Satiate your hunger with these 19 quick and easy vegetarian snacks. From dips and popsicles to chips and baked feta, there’s a simple meatless snack to fix any craving!
Snack time is here! Instead of slaving over between-meal eats and loading up on carb fests, prep some of these healthy, quick and easy vegetarian snacks! All require little to no prep time (many taking less than 10 minutes) and are packed with nutrients and lots of flavor.
I know for me, snack time is the best time of the day, so I like to have all hands on deck at pretty much all times! This means that my fridge and pantry are always filled with different snacks that can be grabbed at a moment’s notice.
And with a list like this, the options for healthy homemade snack recipes are endless! Choose from sweet snacks like dark chocolate salted popcorn bark and strawberry oatmeal cookies, or go the savory route with decadent vegan queso and rich deviled eggs.
Basically, if you can dream it up, there’s probably a recipe for it!
Frozen Blueberry Bites
When hunger strikes, Frozen Blueberry Bites are a great recipe to have on hand. Make a batch of this simple, healthy snack and store them in the freezer for the perfect grab-and-go bite! They'll satisfy your sweet tooth big time.
Easy Baba Ganoush
First up on our list of vegetarian snacks is this Easy Baba Ganoush. It's like hummus, but made with eggplant rather than chickpeas! This recipe is gluten-free and vegan and makes the perfect appetizer. Serve it with veggies, crackers, or pita bread for an easy crowd pleasing meal.
Easy Homemade Popcorn Seasoning
Spice up your popcorn with these (very) Easy Homemade Popcorn Seasonings! With 7 flavors to choose from, there's something for everyone. Choose from coconut curry, herby ranch, Dorito, and even gingerbread!
Creamy Vegan Cashew Queso
Can't have nachos without cheese! This time, go for this Creamy Vegan Cashew Queso for a rich and creamy option that's equally delicious and vegan-approved. Throw some tomato chunks and jalapeños in there, because why not?
Gouda Cheese Crisps with Carrots
Chips are ten million times more satisfying when they're homemade, and that's a fact! Make your own with these Gouda Cheese Crisps with Carrots. They're a simple combo of Gouda and carrots (could you guess?) and are a great low-carb option!
Healthier Deviled Eggs
Deviled eggs are one of those foods where you could easily eat 10 in one sitting with no second thought! Right? Well, these Healthier Deviled Eggs are a great option that you can indulge in. They're made with Greek yogurt, mustard, and lemon juice and have only a fraction of the calories that traditional deviled eggs hold.
Meal Prep Snack Boxes
For quick and easy grab-and-go snacking, make these Meal Prep Snack Boxes! It's a fun and healthy way to prepare for the week while setting yourself up for nutritional success. They're filled with fruits, veggies, and tasty Zucchini Cheddar Bites!
Air Fryer Buffalo Cauliflower
Nothing makes the perfect appetizer quite like anything buffalo flavored. For something a little different, try this meatless Air Fryer Buffalo Cauliflower! It's a delicious, savory dish that pairs perfectly with your favorite creamy dip.
Oven Baked Kale Chips
Next up we have some deliciously salty Oven Baked Kale Chips. These crips are baked and sprinkled with sea salt to serve as a tasty, low calorie, melt-in-your-mouth snack. Why go for store bought when you can make your own right at home?!
The Ultimate Guide to Homemade Popsicles
Cool down with the ultimate refreshing healthy snack: popsicles! For the complete how-to, The Ultimate Guide to Homemade Popsicles is your BFF! Learn how to make fruity, creamy, and even hidden veggie popsicles.
Health(ier) Chocolate Bark with Salted Popcorn
Next up, we have Heath(ier) Chocolate Bark with Salted Popcorn. If there's one unique and delicious flavor of bark, it's this! It's made with decadent dark chocolate and whole grains, making it a nutrient-providing snack option!
World's Best Tzatziki
In the mood for a vegan dip? The World's Best Tzatziki is the ultimate choice! This dish is made of refreshing cucumber, creamy Greek yogurt, and zingy lemon. It's the perfect condiment for just about everything and even works on wraps and sandwiches!
Tofu Stuffed Cucumber Sushi Rolls
Take your sushi up a notch, vegetarian style! This refreshing Tofu Stuffed Cucumber Sushi Roll is a simple sushi method that involves hollowing out a cucumber, stuffing it with crispy tofu and veggies, and slicing it into bite sized pieces! Paired with almond butter awesome sauce, it's the most satisfying meat-free snack!
Key Lime Pie Smoothie
Smoothies don't have to be boring and bland, and this Key Lime Pie Smoothie proves it! Whip up a batch of this creamy, tangy, and delicious smoothie to fuel your mid-afternoon slump. It's honestly a dead ringer for the classic dessert.
Greek Baked Feta
Love Greek food? Then this Greek Baked Feta is for you. It takes everything delicious about Greek salad and throws it in the oven for a few minutes! It's warm and spreadable with burst tomatoes, olives, and red onion. Mmm.
Strawberry Chia Oatmeal Cookies
Satisfy your sweet tooth with a simple fruity cookie! These Strawberry Chia Oatmeal Cookies are a great way to snack and fill up on healthy whole grains at the same time. The fruit and grain combo will leave you feeling fueled for hours.
3 Ingredient Fruit Roll-Ups
This 3 Ingredient Fruit Roll-Ups recipe is a simple and delicious way to make your own fruit leather (without any fancy equipment or ingredients!) You can choose your favorite flavor and roll with it! See what I did there?
Almond Butter Baked Bananas
I bet you've never had bananas like this! These warm, gooey Almond Butter Baked Bananas are such a simple and delicious way to enjoy something sweet without any added sugar. It's the perfect quick and easy vegetarian mid-day snack!
Easy Black Bean Dip
For something extra fibrous and protein-rich, go for easy black bean dip. It's perfect for when you need a tasty tortilla chip dip recipe but don't have more than 5 minutes to spare!
- 1 cup fruit such as blueberries, grapes, quartered strawberries, or any bite-sized fruit
- ½ cup yogurt vanilla, fruit-flavored, and/or dairy-free
- A few toothpicks
- Prep: Line a baking sheet or plate with parchment or wax paper.
- Dip: Place a piece of fruit on a toothpick and dip in the yogurt. Set on the parchment paper in a single layer, and repeat until all the fruit is dipped. Freeze until solid, about 1 hour.
- Store: Eat immediately or transfer to an airtight container and store in the freezer.
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