Foods With Hidden Dairy

  • Processed breads and bread crumbs
  • Breakfast cereals and granolas
  • Rice or soy cheese (look instead for the ones labeled โ€œveganโ€)
  • Instant potatoes
  • Some margarines
  • Processed meats, deli meats, sausages, and hotdogs
  • Any foods listing โ€œcaseinโ€, โ€œwheyโ€, or โ€œlactoalbuminโ€ as an ingredient

Vegetarian Dairy Free Breakfasts

Vegetarian Dairy Free dinners

Top 10 Dairy-Free Recipes

All Vegetarian Dairy Free Recipes