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Home Recipes Sweets

Healthy Baked Bananas (2 Ways!)

4.67 from 3 votes
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By: Sarah BondUpdated: Sep 09, 2023 6 Comments

This post contains affiliate links.

These warm and gooey baked bananas are such a simple and delicious way to satisfy your sweet tooth without any added sugar! We’re showing you two ways to make these simple treats – on is great as a beautiful dessert, and the other is perfect for on the go (camping dessert recipe anyone?)

Baked bananas with cinnamon and yogurt.

Indulge in the sheer delight of warm and gooey healthy baked bananas with our scrumptious 2-way recipe! These naturally sweet treats are a guilt-free way to satisfy your cravings, without any added sugar.

We’ll guide you through two delightful variations, each bringing its own unique twist to the table. The first option features halved bananas adorned with a sprinkle of cinnamon, inviting you to explore the luscious combination of flavors with optional almond butter and your favorite type of honey drizzled on top. Perfect for a stunning dessert that’s both wholesome and elegant.

The second option, ideal for on-the-go adventures or camping escapades, showcases stuffed bananas with a delectable blend of cinnamon and optional almond butter and honey. Wrap them in foil and let them bake to tender perfection.

No matter which path you choose, these baked bananas are a sure winner. Let’s cook!

Reader rating

★★★★★

“Love it! Super easy and it fills that craving for something sweet. I just cut out all processed sugars and honey, maple syrup, etc. this was my saving grace!” —Megs

Add your review

Baked bananas with cinnamon and yogurt.

Option 1: Halved Baked Bananas

Cut each banana in half lengthwise, keeping the peel on. Sprinkle the exposed banana with cinnamon and, for an extra touch, slather almond butter and/or honey. Place the banana halves on a parchment-lined baking sheet and bake for about 15 minutes until tender. Let them cool slightly before serving warm, and you can even top them with yogurt or whipped cream for an irresistible treat!

Bananas on a baking sheet with cinnamon.
Baked bananas with cinnamon and yogurt.

DIY Almond Butter

Pro tip! Make your own almond butter easily at home to save money and add whatever flavors you want (cocoa almond butter would be delicious with this one!)

Option 2: Stuffed Baked Bananas

Leave the peel on the bananas and slice halfway through lengthwise, widening the pocket with your finger. Sprinkle with cinnamon and stuff with almond butter and/or honey for added flavor. Wrap the bananas in aluminum foil and bake for approximately 15 minutes until they become tender. Let them cool slightly before enjoying these delicious and gooey treats!

Baked bananas with cinnamon and almond butter in foil.
Wrapping a banana in foil.
Baked bananas with cinnamon and almond butter in foil.

For another fun nut butter stuffed banana recipe, be sure to try these PB&J Stuffed Banana Bites!

Baked bananas with cinnamon and yogurt.

Healthy Baked Bananas (2 Ways!)

4.67 from 3 votes
Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes
Author: Sarah Bond
Calories: 206kcal
Servings: 2 servings
Print Rate
These warm and gooey baked bananas are such a simple and delicious way to satisfy your sweet tooth without any added sugar! We're showing you two ways to make these simple treats – on is great as a beautiful dessert, and the other is perfect for on the go (camping dessert recipe anyone?)

Ingredients

  • 2 bananas
  • 1 tsp cinnamon
  • 2 Tbsp almond butter optional
  • 1 Tbsp honey optional

Instructions 

Option 1: Halved Bananas

  • Prep: Preheat oven to 375°F (190°C). With the peel still on, cut each banana in half, lengthwise. Sprinkle with cinnamon and optional stuff slather with almond butter and/or honey.
    Bananas on a baking sheet with cinnamon.
  • Bake: Place on a parchment-lined baking sheet and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in! Serve warm, optionally topped with yogurt or whipped cream.
    Baked bananas with cinnamon and yogurt.

Option 2: Stuffed Bananas

  • Prep: Preheat oven to 375°F (190°C). With peel still on, slice halfway through the banana, lengthwise. Use your finger to widen the pocket, then sprinkle with cinnamon and optional stuff with almond butter and/or honey.
    Baked bananas with cinnamon and almond butter in foil.
  • Bake: Wrap with aluminum foil and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in!

Nutrition Information

Serving: 1banana Calories: 206kcal (10%) Carbohydrates: 31g (10%) Protein: 4.7g (9%) Fat: 9.4g (14%) Sodium: 2mg Fiber: 5.3g (22%)
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  1. Megs says

    Posted on 1/7 at 4:51 am

    Love it! Super easy and it fills that craving for something sweet. I just cut out all processed sugars and honey, maple syrup, etc. this was my saving grace!5 stars

    Reply
    • Sarah says

      Posted on 1/8 at 5:02 pm

      Doesn’t it just satisfy that sweet tooth so perfectly? We also relied on these when we cut out sugar and sweets 😀

  2. Read says

    Posted on 4/4 at 12:29 am

    Hi there, do these need to be eaten warm? Are they suitable to bring to a potluck? Thank you!

    Reply
    • Sarah says

      Posted on 4/5 at 10:18 am

      Hi Read! These are best warm, so I’m not sure they would be best for bringing to a potluck (especially because they can also get a little messy). Better for a personal snack or treat!

  3. Lisa says

    Posted on 5/24 at 6:54 pm

    What ripeness of banana do you suggest using?
    Thanks

    Reply
    • Sarah Bond says

      Posted on 5/24 at 11:50 pm

      Between a little unripe and perfectly ripe! Over ripe will get very mushy when cooked.

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