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Easy vegetarian recipes, one ingredient at a time

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Recipes By Diet

Vegan tomato tuna sushi bowl with rice, avocado, and cucumber in a bowl on a blue background

GLUTEN FREE

Vegan tikka masala with naan and rice in a white bowl

How to make cauliflower pizza crust recipe with pizza on red background

Fresh mango salsa recipe in a bowl with chips

This easy Bean Salad recipe is famous in our house, and for good reason! Quick to make, packed with flavor, and perfect for bringing to potlucks!

Buddha bowl recipe with fruits and veggies in a bowl

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I'm Sarah

A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

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Pumpkin Season!

15-Minute Creamy Pumpkin Pasta Recipe

Healthy chocolate cupcakes stacked

Healthy Chocolate Cupcakes

5-Minute Pumpkin Smoothie Recipe

Pumpkins 101

10-Minute Pumpkin Oatmeal (Stovetop or Microwave)

Pumpkin Soup with Parmesan Popcorn Crunch

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