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Green Smoothie Popsicles

These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer (and they pack in a serving of veggies!)

These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.

Everything I love in liquid form is somehow even better in popsicle form. Like coconut water and pieces of fruit? Heck yes, throw it in a popsicle mold. Fresh orange juice? Oh, yeah. Bourbon slush? I think you know the answer. Green smoothies are no exception to this rule, and from which blossomed these beautiful green smoothie popsicles!

Unlike some folks who make their green smoothies with 100% vegetables, I like my green smoothies to taste good. So while there is a hefty handful of spinach in these pops, the majority of the delicious flavor is coming from banana, ginger, and honey.

These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.

These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer.
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Green Smoothie Popsicles

These healthy Green Smoothie Popsicles, with ginger, fruit, and spinach, are a fun and refreshing treat for summer (and they have a whole serving of veggies!)

Course Breakfasts, Smoothies, Snacks
Diet Dairy-Free, Gluten-Free, Low Carb, Paleo, Raw, Vegan, Vegetarian
Occasion 4th of July, St. Patrick's Day
Time 60 minutes or more
Prep Time 6 hours 5 minutes
Total Time 6 hours 5 minutes
Servings 8 popsicles
Calories 60 kcal
Author Live Eat Learn

Ingredients

  • 1 cup milk 236 mL, or dairy-free alternative
  • 1 cup fresh spinach 30 g
  • ¼ cup parsley 7 g
  • 1 banana
  • 2 kiwis
  • 2 Tbsp honey 30 mL
  • 1 Tbsp grated fresh ginger

Instructions

  1. Blend milk, spinach, and parsley until smooth. Add in the banana, 1 kiwi, honey, and ginger. Blend until smooth then taste, adding more honey if needed.

  2. Peel and slice the remaining kiwi, placing a slice or two into each popsicle mold.

  3. Pour in the green smoothie to fill each mold, then freeze until hard (at least 6 hours)

  4. Remove popsicles from the freezer and run the mold under warm water for a few seconds to loosen them up.

Notes

Store leftovers in an airtight container in the freezer.

Nutrition Facts
Green Smoothie Popsicles
Amount Per Serving (1 popsicle)
Calories 60 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 3mg 1%
Sodium 20mg 1%
Potassium 173mg 5%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Vitamin A 18%
Vitamin C 38%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Helpful products for Green Smoothie Popsicles



I originally published this recipe on Amanda’s Cookin‘, where I’m a contributor. This post contains affiliate links, which means if you make a purchase after clicking a link, I may earn a commission (at no extra cost to you). Thanks for stopping by Live Eat Learn and for making recipes like these Green Smoothie Popsicles possible!

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