A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit!

Happy day after Thanksgiving, friends! Being an American living amongst a bunch of Dutch people, we’re modifying Thanksgiving a bit this year to fit everyone’s schedules and celebrating tomorrow. But being that you’re stuffed full and I’m saving room for tomorrow’s feast, I thought we could all use an easy smoothie today.

But in keeping with the holiday flavors, we’re blending up a pomegranate smoothie. It has protein-rich Greek yogurt, strawberry, banana, pomegranate juice, and just a touch of honey. For maximum frostiness, use either frozen strawberries or frozen banana (I’m all for frozen strawberries, which are cheaper this time of year). Enjoy!

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Strawberry Pomegranate Smoothie

Course Beverages (Non-Alcoholic), Smoothies

Cuisine American

Keyword healthy smoothie, pomegranate smoothie, strawberry banana smoothie

Diet Gluten-Free, Vegetarian

Time 15 minutes or less, 30 minutes or less, 45 minutes or less

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 smoothie

Calories 451 kcal

Author Live Eat Learn

Ingredients

• 1 banana*
• 1/2 cup strawberries* 100 g
• 1/2 cup pomegranate juice 120 mL
• 1/2 cup Greek yogurt plain, vanilla, or strawberry, 120 g
• 2 Tbsp honey 30 g

Instructions

1. Blend all ingredients until smooth, adding more honey or juice to reach desired sweetness and texture.

Notes

*Make sure at least one of these fruits is frozen to make this smoothie frosty!

Nutrition Facts

Strawberry Pomegranate Smoothie

Amount Per Serving (1 smoothie)

Calories 451 Calories from Fat 59

% Daily Value*

Total Fat 6.6g 10%

Saturated Fat 4.6g 23%

Cholesterol 10mg 3%

Sodium 29mg 1%

Potassium 649mg 19%

Total Carbohydrates 100.6g 34%

Dietary Fiber 4.6g 18%

Sugars 85g

Protein 5.9g 12%

Calcium 44%

Iron 5%

* Percent Daily Values are based on a 2000 calorie diet.