gluten-freevegetarian

Strawberry Pomegranate Smoothie

A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit!

A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit. 

Happy day after Thanksgiving, friends! Being an American living amongst a bunch of Dutch people, we’re modifying Thanksgiving a bit this year to fit everyone’s schedules and celebrating tomorrow. But being that you’re stuffed full and I’m saving room for tomorrow’s feast, I thought we could all use an easy smoothie today.

But in keeping with the holiday flavors, we’re blending up a pomegranate smoothie. It has protein-rich Greek yogurt, strawberry, banana, pomegranate juice, and just a touch of honey. For maximum frostiness, use either frozen strawberries or frozen banana (I’m all for frozen strawberries, which are cheaper this time of year). Enjoy!

A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit. A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit. 

Strawberry Pomegranate Smoothie

Course Beverages (Non-Alcoholic), Smoothies
Cuisine American
Keyword healthy smoothie, pomegranate smoothie, strawberry banana smoothie
Diet Gluten-Free, Vegetarian
Time 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 451 kcal
Author Live Eat Learn

Ingredients

  • 1 banana*
  • 1/2 cup strawberries* 100 g
  • 1/2 cup pomegranate juice 120 mL
  • 1/2 cup Greek yogurt plain, vanilla, or strawberry, 120 g
  • 2 Tbsp honey 30 g

Instructions

  1. Blend all ingredients until smooth, adding more honey or juice to reach desired sweetness and texture.

Notes

*Make sure at least one of these fruits is frozen to make this smoothie frosty!

Nutrition Facts
Strawberry Pomegranate Smoothie
Amount Per Serving (1 smoothie)
Calories 451 Calories from Fat 59
% Daily Value*
Total Fat 6.6g 10%
Saturated Fat 4.6g 23%
Cholesterol 10mg 3%
Sodium 29mg 1%
Potassium 649mg 19%
Total Carbohydrates 100.6g 34%
Dietary Fiber 4.6g 18%
Sugars 85g
Protein 5.9g 12%
Calcium 44%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
A easy and healthy Strawberry Pomegranate Smoothie recipe, made ultra-creamy with Greek yogurt and bananas and made frosty with frozen fruit. This healthy breakfast idea is full of flavor and a great on-the-go snack or meal for anyone in the family. #smoothierecipes #breakfastrecipes #smoothie #strawberryrecipes #pomegranaterecipes

Comments (2)

  1. virginia says:

    I would really love to see some smoothies without and animal products. if you could refer me to a site that doesn’t use cow milk or yogurt I sure would appreciate it.

    1. Sarah says:

      Hi Virgina, you can make this vegan easily by using plant-based yogurt and maple syrup rather than honey. But if you’re in need of more vegan recipes be sure to check out Minimalist Baker, she has some great vegan recipes (the recipes here are primarily vegetarian)!

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