Spinach isn’t just for salads! We are sharing 25 ways to highlight this versatile and nutrient dense leafy green!
We’ve all been there, your parent or maybe slightly more responsible partner says “eat your spinach”. And you can’t argue with them because Popeye has taught us all that spinach packs a big nutritious punch. Which it does but it also is an incredibly versatile and tasty leafy green when prepared correctly!
Spinach makes a great salad, but it’s actually one of my least favorite ways to use it. I like to use spinach much like I would kale or arugula which means putting it on pizza, turning it into a dip, using it to keep dips like guacamole green (and even feeding spinach to my dog)!
Should I wash my spinach?
Before we get into recipes, I thought you might wonder if you should wash the spinach leaves first. The answer will depend on what kind of spinach you buy and how or when you plan to use it.
Bagged spinach: Bagged spinach is typically labeled as “pre-washed” this means that it has been sent through a commercial washer. You probably don’t need to wash bagged spinach (I don’t) but some claim that washing it will extend the life of the leafy green. Bagged spinach is sometime labeled as double or triple washed in which case you can definitely skip washing it again.
Unwashed spinach: If you are buying a bushel of spinach that isn’t bagged, is from a local farm, or picked from your garden it should be washed before using. But only wash it right before you are ready to use it. If you wash it early and store the spinach in a bag in the fridge , the excess moisture will cause it to go bad quicker.
Freezing spinach: If you plan to freeze the spinach, you should wash any unwashed spinach prior to freezing it.
25 Healthy Spinach Recipes
Spinach blends seamlessly into this comforting baked ziti, contributing both flavor and nutrients, making it a delicious way to sneak more greens into your diet.
Spinach and kale create a powerhouse duo in this salad, delivering a satisfying crunch and earthy flavor while offering a healthy dose of vitamins and fiber.
Spinach takes center stage in this aromatic curry, combining harmoniously with potatoes to offer a hearty and nutritious dish that's rich in flavor.
Spinach adds vibrancy to this low-carb lasagna, ensuring it's not only delicious but also packed with essential nutrients, all while keeping the dish from becoming soggy.
Fresh spinach complements the classic Caprese ingredients in this panini, resulting in a grilled sandwich that's both wholesome and indulgent.
Spinach-infused avocado pesto fills these pinwheels, providing a burst of color and a fresh, wholesome twist that's perfect for appetizers or snacks.
Customize your pizza with spinach and an array of colorful veggies for a nutrition-packed and visually appealing meal that's as fun to make as it is to eat.
Customize your Buddha bowl with spinach and a variety of ingredients to create a quick, balanced, and colorful meal.
Fresh spinach shines in this quick and healthier take on spinach artichoke dip, offering a creamy, flavorful appetizer perfect for gatherings.
Spinach adds a nutritious boost to this egg white frittata, making it an ideal breakfast choice for those looking to increase their greens intake.
Spinach provides a delightful twist in this vegetarian lasagna, making it both a visually appealing and nutritious comfort food option.
Spinach-infused egg muffin cups offer a convenient, protein-packed breakfast option, perfect for busy mornings when you need a nutritious start to your day.
Fresh spinach enhances the nutritional profile of this vegan white bean soup, making it a satisfying and wholesome choice.
Enjoy a quick and nutritious snack with this spinach smoothie, featuring just three ingredients and a vibrant green color.
Spinach and feta combine in these Greek spinach tarts, creating a savory appetizer that's as delightful as it is nutritious.
Spinach adds a burst of freshness to this Mediterranean quinoa salad, making it a well-rounded and visually appealing dish.
Making spinach tortillas at home has never been easier! So go ahead and elevate your taco nights with a unique twist on traditional Mexican cuisine.
Incorporate spinach into this high-protein omelette for a nutritious and effortless breakfast option.
Spinach adds a vibrant color and mellow flavor to these refreshing mint chocolate popsicles, providing a healthier treat for dessert lovers.
Enjoy the nutritional benefits of spinach in this flavorful spaghetti squash dish, which pairs well with goat cheese and mushrooms for a delectable meal.
Add spinach to these leftover mashed potato croquettes for a creative and tasty way to enjoy your spuds.
Transform your green smoothie into a gorgeous and tasty bowl, topped with fresh fruits and crunchy toppings for a satisfying breakfast or snack.
Ease into the world of green smoothies with this beginner's guide, featuring spinach for added nutrition and flavor.
Follow step-by-step instructions to create a creamy and comforting spinach casserole that's perfect as a side dish or main course.
Keep your guacamole fresh with the addition of spinach in this healthy dip recipe, ensuring it remains vibrant and delicious for your gatherings.
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