Paleo Banana Pancakes

You know that whole banana + eggs = banana pancakes phase from a few months ago? Well these Paleo Banana Pancakes take those pancakes a step further, keeping the same awesome nutritional profile but making them fluffier, tastier, and pancake-ier!

I discovered a whole lot of things while developing recipes for the 21 Day Reset (see tempeh, tempeh, and more tempeh). But among the piles of fermented soy, I also discovered something equally delicious…gluten-free baking. I don’t usually bake many gluten-free bready things, but as the tulip-man and I went through a trial run of the reset program, cutting all dairy, grains, and sugar, we began to have some serious bread cravings. And so these banana pancakes were born. Out of necessity for grain-free pancakes that actually taste like, well, pancakes.

Paleo Banana Pancakes

You know that whole banana + eggs = pancakes phase from a few months ago? Well these Paleo Banana Pancakes take those pancakes a step further, keeping the same awesome nutritional profile but making them fluffier, tastier, and pancake-ier!

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Course: Baked Goods, Breakfasts

Diet: Dairy-Free, Gluten-Free, Paleo, Vegetarian

Occasion: Birthdays, Christmas, Easter, Valentine's Day

Prep: 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 8 pancakes

Calories: 254kcal

Author: Sarah Bond

4 from 1 vote

INGREDIENTS

• 2 bananas ripe
• 2 eggs
• 1 Tbsp almond butter
• 1 tsp baking powder
• 2 Tbsp almond meal
• 2 Tbsp water

INSTRUCTIONS

• With a fork or electric mixer, combine bananas and eggs.
• Stir in almond butter, baking powder, almond meal, and water to form a smooth batter.
• Lightly grease a large skillet (or coat with unflavored oil) and bring to medium heat. Pour batter into skillet, using about 1/4 cup for each pancake.
• Cook for 3 to 5 minutes on each side, or until lightly browned (really make sure they’re cooked before flipping, as these are more fragile than traditional pancakes).
• Serve warm topped with nut butter and fresh berries.

NUTRITION

Serving: 4pancakes - Calories: 254kcal - Carbohydrates: 31g - Protein: 10g - Fat: 12g - Sodium: 66mg

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