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Home Eat Sweets

How To Make Banana Nice Cream

4.86 from 7 votes
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By: Sarah BondUpdated: Dec 27, 2022 13 Comments

This post contains affiliate links.

This post teaches you how to make sweet-tooth satisfying banana nice cream. It includes lots of tips and tricks to help you to be as successful as possible at making homemade nice cream with a delicious, creamy texture. A bunch of fun flavor ideas are included too, like vanilla, mocha and strawberry!

Banana nice cream recipe in a white bowl - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

First off, what is nice cream? Well if you’ve visited the world wide web at any point since 2015, you’ve probably heard of it. You know, the frozen banana deliciousness that’s been giving ice cream a run for its money. Bananas are naturally creamy and sweet, making it the perfect base for “guilt-free” dairy-free ice cream.

The concept is simple: freeze sweet and nutritious bananas, then blend them up until they form a creamy, dreamy mock ice cream.

And for a food lover who studied both nutrition and sensory science, this recipe is basically a unicorn for me – the best of all worlds!

So today I’m showing you how to make nice cream, along with ways to customize it with your favorite flavors (like chocolate, vanilla, or strawberry)!

Banana nice cream recipe in a white bowl - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

What is nice cream made out of?

This is the epitome of all banana recipes, because nice cream has just one ingredient – bananas! You can jazz it up by adding other fruits and ingredients (keep scrolling to see all of our nice cream flavors), but it’s also delicious as just the original banana flavor!

Ingredient tip

The riper the banana, the more sweet and delicious your nice cream will be! Those overripe bananas that are all sad and brown in your fruit basket? They’re perfect for making nice cream.

Bananas on marble background

How Do You Make Nice Cream?

Step 1: Chop your bananas into chunks and lay in a single-layer on a parchment-lined plate or tray. It’s important that you peel the bananas before freezing! Bananas will take about 2 hours to freeze. (Grab our full guide to freezing bananas here.)

Frozen pieces of banana for banana nice cream - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Step 2: Let the bananas thaw a bit (just 5 minutes or so), which will make them slightly easier to blend, then throw them into a heavy-duty blender or food processor. I use a Vitamix blender for this, which powers through the frozen banana like butter.

Banana nice cream recipe in a Vitamix blender - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Step 3: To get this vegan nice cream blending, you can do a few things. Either let the bananas thaw a bit so they’re not rock solid, or add a splash of milk (cow’s or plant-based) until things start moving. Scrape the sides and push the nice cream down into the blades of the blender or food processor until you get a smooth, soft-serve consistency.

Banana nice cream recipe in a Vitamix blender - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!
Banana nice cream recipe in a Vitamix blender - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Step 4: You can eat the nice cream straight out of the blender if you like the soft-serve texture. For a firmer texture, spoon the mixture into a deep dish and set it in the freezer for about 30 minutes until it firms up. Then just scoop, serve, and enjoy!

Banana nice cream recipe in a pan - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Step 5: To store banana nice cream, cover it in plastic wrap (or transfer to an airtight container), and freeze. When ready to eat again, let it soften on the counter for a few minutes before scooping.

Banana nice cream recipe in a white bowl - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Nice Cream Flavors

The best thing about making nice cream are all the flavors you can create! Here are a few of our favorites:

Vanilla Nice Cream: Use the base recipe below, adding ½ teaspoon of vanilla extract and a pinch of salt.

Tropical Nice Cream: Use 3 frozen bananas, ½ cup of frozen mango, and ½ cup of frozen pineapple. Instead of using milk to blend, add a splash of orange or pineapple juice.

Mocha Nice Cream: Use the base recipe below, adding 2 tablespoons of cocoa powder, 1 teaspoon of instant coffee, and a handful of chocolate chips.

Strawberry Nice Cream: Use 3 frozen bananas and 1 cup of frozen strawberries (or cherries!)

Raspberry Basil Nice Cream: Use 3 frozen bananas and 1 cup of frozen raspberries, adding 1 tablespoon of chopped fresh basil.

Banana nice cream sundaes in a glass - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

Banana Nice Cream FAQs

How long to bananas take to freeze? Sliced bananas should take about 2 hours to freeze hard enough for nice cream.

Can you refreeze banana nice cream? If you’re not ready to eat the nice cream right when you make it, transfer it to a freezer-safe container. When you’re ready to dig in, let it thaw for a few minutes before serving.

How long can you store nice cream? Banana nice cream will stay good in the freezer for a few months. If stored longer (or without being properly covered), you run the risk of freezer burn!

How can you make bananas ripen quicker? Using ripe bananas is important for nice cream. You can make them ripen more quickly by placing them in a paper bag, which will trap the natural ripening gasses and help them to ripen faster.

More nice cream flavors

Just like there are a million flavors of ice cream, there are a gazillion ways to make nice cream! Here are a few of our favorites.

  • Banana Nice Cream Milkshakes
  • Mint Chocolate Avocado Ice Cream
  • Nice Cream…For Dogs?
Banana nice cream sundaes in a glass - Satisfy your sweet tooth with this creamy and customizable 1-ingredient Banana Nice Cream!

1-Ingredient Banana Nice Cream

4.86 from 7 votes
Prep: 10 minutes
Total: 2 hours 10 minutes
Author: Sarah Bond
Calories: 105kcal
Servings: 4 servings
Print Rate
This post teaches you how to make sweet-tooth satisfying banana nice cream. It includes lots of tips and tricks to help you to be as successful as possible at making homemade nice cream with a delicious, creamy texture. A bunch of fun flavor ideas are included too, like vanilla, mocha and strawberry!

Ingredients

  • 4 ripe bananas
  • Splash of milk as needed cow’s or plant-based

Instructions 

  • Freeze: Peel and chop bananas into chunks. Lay in a single layer on a parchment-lined plate. Freeze until solid (at least 2 hours).
  • Blend: Allow bananas to thaw for 5 minutes, then transfer to a blender or food processor. Blend until smooth, scraping down sides and adding a splash of milk as needed.
  • Flavor: Optionally add ingredients to make your chosen flavor (see ideas above).
  • Serve: Serve as is from the blender for a soft serve consistency. For a firmer texture, transfer to a deep dish and freeze for 30 minutes, until firm.

Tips & Tricks

Vanilla Nice Cream: Use the base recipe below, adding 1/2 tsp vanilla extract and a pinch of salt.
Tropical Nice Cream: Use 3 frozen bananas, 1/2 cup frozen mango, and 1/2 cup frozen pineapple. Instead of using milk to blend, add a splash of orange or pineapple juice.
Mocha Nice Cream: Use the base recipe below, adding 2 Tbsp cocoa powder, 1 tsp instant coffee, and a handful of chocolate chips.
Strawberry Nice Cream: Use 3 frozen bananas and 1 cup frozen strawberries (or cherries!)
Raspberry Basil Nice Cream: Use 3 frozen bananas and 1 cup frozen raspberries, adding 1 Tbsp chopped fresh basil.

Nutrition Information

Serving: 1serving Calories: 105kcal (5%) Carbohydrates: 27g (9%) Protein: 1.3g (3%) Fat: 0.4g (1%) Saturated Fat: 0.1g (1%) Cholesterol: 0mg Sodium: 1mg Potassium: 422mg (12%) Fiber: 3.1g (13%) Sugar: 14.4g (16%) Calcium: 0mg Iron: 0.4mg (2%)
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  1. GW says

    Posted on 3/25 at 2:49 pm

    This is awesome. “Hers” looks great yet super healthy.

    Reply
  2. Robbie says

    Posted on 10/11 at 3:52 pm

    I needed something that felt like a treat but was still healthy (and cheap). Your recipe turned out great! I haven’t tried the “refrozen” style yet, but the softer nice cream right out of the blender was very good, and it worked well as a shake with more milk like your other recipe says.

    I used a low-sugar almond milk for this and didn’t run into any problems. Hardest part is finding the freezer room for these trays of bananas LOL.5 stars

    Reply
    • Sarah says

      Posted on 10/11 at 4:22 pm

      So happy to hear you liked it, Robbie! My freezer is FULL of bananas, so I know the feeling, haha.

  3. Andie Wilson says

    Posted on 6/20 at 12:19 pm

    Hi Sarah,
    Just found your website by chance as I’m a heat transplant patient I need to eat healthy food and I love ice cream. As I have an A3500 Vitamix machine I made some mango ice cream using frozen mangos coconut milk dates and a drop of vanilla extract it tasted delish. My only problem is I don’t want to eat the ice cream ( nice Cream ) all at once so I put it in a plastic food saver container should I have taken all the air out of the container would that have stopped my ice cream from freezing solid. What would you recommend to stop my ice cream from being nice and creamy to a solid ice frozen desert?5 stars

    Reply
    • Sarah says

      Posted on 6/20 at 5:51 pm

      Because there is no air churned into the nice cream (like with traditional ice cream), this is just going to freeze more solid regardless of how you store it. I like to take it out of the freezer 10 minutes before I want to eat it, then scoop it with a warm spoon. It should soften quite quickly! 😀

  4. Prisha says

    Posted on 1/16 at 7:39 pm

    Though this wasn’t easy to blend in my Vitamix (it took some generous splashes of milk), it turned out fabulous! I made the mocha version and my family was quite surprised when I told them that it didn’t have any added sugar or cream! Loved that it wasn’t super sweet! Next time I might experiment a little and add chopped walnuts instead of chocolate chips. I look forward to having some for breakfast sometimes.5 stars

    Reply
    • Sarah says

      Posted on 1/17 at 3:04 pm

      So happy everyone liked it! It can be a challenge to get it to blend sometimes, but the Vitamix will power through it! 😀

  5. Dawn A Stiles says

    Posted on 2/6 at 7:26 pm

    I LOVE this!!! I will be making this all the time@5 stars

    Reply
  6. J says

    Posted on 10/21 at 5:13 pm

    FYI nice cream is “nice” because it doesn’t use cow’s milk- that’s why it’s nice! 🙂

    Reply
  7. Amber says

    Posted on 4/19 at 11:53 am

    Hiiya!
    How would one travel with this nice cream recipe if I wanted to travel and give it to someone.
    Also, in what order would you do this if you were adding passion fruit juice as the base and add bannana and mango? Will this turn out the consistency I am looking at in your recipe 🙂 Just want to be sure!
    Thanks a bunch!<3

    Reply
    • Sarah Bond says

      Posted on 4/25 at 11:53 am

      I would start by blending the frozen banana, then stir or blend in the passion fruit. To travel it’ll just need to be as cold as possible! I’d recommend a freezer pack inside of an insulated bag.

  8. Denise biely says

    Posted on 6/2 at 11:37 am

    I bet peach would be heavenly. Yum. Gonna give it a try.5 stars

    Reply
  9. Nicole says

    Posted on 1/27 at 2:32 pm

    I am on a STRICK low Methionine diet no grains, no dairy, no eggs, no legumes, no meat, no fish..no nuts or seeds and no nut milks…etc… I am amazed at how good this is.. I used the banana’s, some frozen strawberries a few splashes of water and vanilla extract it is soooo good!!!

    Reply

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A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

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