Mango Recipes

Can you eat the mango skin?

Although the mango skin is edible, it has a tough texture with a bitter flavor. Surprisingly, the mango skin is also a common allergen because it often contains sap from the mango tree. You may be allergic to the skin and not the flesh (like me!), so be aware of this if you choose to Most people just remove the skin and compost it, so I suggest you do too.