gluten-freerawvegetarian

Mango Lassi Popsicles

These Mango Lassi Popsicles have it all – the sweet mango, the soft texture, the…kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.

These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.

Happy #popsicleweek, friends!!! Dropping in last minute to make my contribution to the frozen fiesta known as Popsicle Week, a time where bloggers all over the interwebs break out their pop molds and make magic happen (I mean…will you just look at these Strawberry Rhubarb Pie Pops and Key Lime Pie Pops?)

Since signing on for a popsicle cookbook deal last month, I’ve been making like…a lot of popsicles. My once monthly popsicle-making habit has turned into a twice-daily habit, at least. I find myself bringing popsicles up in otherwise pop-free conversation. I excitedly run to the tulip-man when I find a flavor combo that rocks my socks, though his excitement for frozen ice treats fade at around batch 37.

And now that I’m approaching the 70 popsicle recipe mark, I’ve come to realize some popsicle foundations that can never go wrong, one being that of yogurt/kefir/cottage cheese (ya heard it right!) and fruit. So dig out your popsicle molds and blender, because this flavor combo is one of my favorite finds!

These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.

These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.
5 from 1 vote
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Mango Lassi Popsicles

These Mango Lassi Popsicles have it all...the sweet mango, the soft texture, the...kefir? Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.
Course Desserts, Snacks
Keyword mango lassi popsicles
Diet Gluten-Free, Raw, Vegetarian
Occasion 4th of July, Birthdays
Time 60 minutes or more
Prep Time 5 minutes
Freeze Time 4 hours
Total Time 5 minutes
Servings 8 popsicles
Calories 54 kcal
Author Live Eat Learn

Ingredients

  • 1 ¼ cup kefir 295 mL
  • 1 heaping cup chopped mango
  • 2 Tbsp honey 30 mL

Instructions

  1. Blend & Freeze: Combine all ingredients in a blender until smooth. Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).

  2. Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Nutrition Facts
Mango Lassi Popsicles
Amount Per Serving (1 popsicle)
Calories 54 Calories from Fat 12
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Cholesterol 5mg 2%
Sodium 20mg 1%
Potassium 37mg 1%
Total Carbohydrates 9.8g 3%
Dietary Fiber 0.8g 3%
Sugars 9g
Protein 1.4g 3%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe first appeared over on Amanda’s Cookin’, where I’m a contributor. Thanks so much for dropping by and for making fun recipes like these Mango Lassi Popsicles possible!

Comments (2)

  1. Lori says:

    Just bought a mango. Just bought some kefir. All before seeing this recipe. Guess what I’m going to do now! 🙂

    1. Sarah says:

      Have I given you popsicle-fever? 😉

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