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Tropical Carrot Juice

You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice recipe is full of nutrients and flavor (and can be made in your blender)!

Tropical carrot juice recipe in three glasses on a white background

One of my favorite ways to sneak veggies into our diet is via smoothies! Something about having a whole serving of veggies snuck into your breakfast makes me feel so productive and ready to crush the day.

My go-to is usually a plain and simple green smoothie, but I recently rediscovered this Tropical Carrot Juice way back in the blog archives and thought I’d breathe some new life into it with new photos and easier to follow instructions. So carrot juice…let’s do this!

Ingredients to make carrot juice

Ingredients needed for this carrot juice

The key to making carrot juice that actually tastes good is in adding a few flavorful friends, like fruit and ginger!

  • Carrots: Any carrot will work here – baby, shredded, whole…whatever you have!
  • Mango: Fresh or frozen mango adds sweetness and a creamier texture to this juice.
  • Pineapple: Fresh or frozen pineapple adds a touch of acidity to keep this juice from becoming overly sweet.
  • Ginger: Fresh ginger is a great way to wake up your mornings and adds zing to this juice.
Ingredients to make carrot juice in a blender

How to make carrot juice (without a juicer)

You won’t need a fancy juice machine for this Tropical Carrot Juice! We’ll basically just blend everything together until smooth. After blending you can go two routes:

Route 1: Strain – Pour the carrot juice mixture through a nut milk bag to remove the fibers and create a juice.

Route 2: Blend – Add a touch more water (or pineapple juice if you used canned pineapple) to create a juice-like texture. This method will keep the healthy fibers in the mixture, though it will have more of smoothie consistency (similar to this Carrot Ginger Smoothie).

Tropical carrot juice in a blender on a white background

Different carrot juice flavors

This carrot juice recipe is easily adapted to suit the flavors you like (or what you happen to have in your kitchen)! You could try substituting the mango, pineapple, and/or ginger for strawberries, oranges, apple, turmeric, or cinnamon. If try changing it up, I’d love to hear how it goes in the comments below!

Carrot juice in a glass on a white background
Carrot juice in a glass on a white background

Tropical Carrot Juice

You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice is full of nutrients and flavor, without the hassle of fancy equipment.
Print Pin Rate
Course: Beverages (Non-Alcoholic)
Cuisine: American
Keyword: carrot juice, how to juice, tropical carrot juice, vegetable juice
Diet: Dairy-Free, Gluten-Free, Paleo, Raw, Vegan, Vegetarian
Time: 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep: 5 mins
Total: 5 mins
Servings: 4 cups
Calories: 84kcal
Author: Sarah Bond
4.47 from 13 votes


  • 1 cup chopped carrots
  • 1 large mango peeled and chopped
  • 1 cup chopped pineapple fresh or canned in juice
  • 1 tsp fresh grated ginger
  • 1/4 cup water or pineapple juice from can


  • Blend: Place all ingredients in a blender and blitz until smooth.
  • Juice: You can go two routes to make this carrot juice smooth and silky.
    For a juice-like consistency, pour mixture through a nut milk bag to strain out fibers. 
    For a thicker consistency, add a splash more water or pineapple juice to the blender and blitz.
  • Serve: If your fruit was not cold to begin with, refrigerate the juice until chilled before serving, or serve over ice.


Serving: 1cup | Calories: 84kcal | Carbohydrates: 21g | Protein: 1.2g | Fat: 0.4g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 20mg | Potassium: 280mg | Fiber: 2.7g | Sugar: 16.9g | Calcium: 20mg | Iron: 0.4mg
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Carrot Juice
A photo from when I originally posted this carrot juice recipe!

Hi, I’m Sarah!

Showing you how to make easy vegetarian recipes, one ingredient at a time.  Read more

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Recipe Rating

  1. sam says:

    I was looking for juice recipe of carrot, you know that it has amazing benefits. And also nector of youth 🙂 they provide amazing glowing effect to skin. 🙂 thank you mam ^^

    1. Sarah says:

      Certainly has a ring to it…”Nectar of Youth Carrot Juice”. I hope you try it out!

  2. Nazmul Hasan says:

    Woww.. This is my one of the favorite juice, I also like Carrot very much 🙂 thanks5 stars

    1. Sarah says:

      So happy to hear, Nazmul! 🙂

  3. Adam says:

    I love carrot juice, I cant wait to try this. Thank you for sharing Sarah.

    1. Sarah says:

      You’re very welcome, Adam! 🙂

  4. Michelle James says:

    Great idea! Love the option to just add additional liquid and blend, thus enabling you to keep the fiber. I do that with agua fresca, so it makes a lot of sense. Thank you!!5 stars

    1. Sarah says:

      Thanks, Michelle! I love keeping in the fiber for the health of it, but I know for some people doing more of a juice cleanse they can end up with too much fiber. Wanted to give an option for both! 😀

  5. Courtney says:

    I saw this on tailwind and had to come check out the recipe! It’s gorgeous, I am going to give it a try! <3

    1. Sarah says:

      Ah thanks so much, Courtney! 😀

  6. Todd Conway says:

    Great recipe, will be trying it out this weekend!

  7. Leticia Titus says:

    I just made this recipe! The juice is delicious!
    Thank you for posting your recipe!5 stars

    1. Sarah says:

      So happy you liked it, Leticia! 😀

  8. Home Plix says:

    Wow amazing carrot juice recipe. Thanks for sharing such an awesome recipe.

    1. Sarah says:

      Thanks so much! 😀

  9. Elain says:

    Love the recipe cant wait to try it. Is the serving per cup a 16oz cup?

    1. Sarah says:

      Yep! Enjoy! 😀

  10. Breanna says:

    I just made it and I’m already addicted to the juice!!! Very good. I want to give it 100 stars!!!5 stars

    1. Sarah says:

      YAY! So happy to hear it, Breanna! 😀

  11. Zenaida says:

    Simply delicious! I will definitely be making it a staple5 stars

    1. Sarah says:

      Happy to hear it, Zenaida! Enjoy! 😀

  12. Anna R Simpson says:

    This is DELISH! Thank you for sharing this simple, yet delicious recipe.

    1. Sarah says:

      So happy to hear it, Anna! 😀

  13. Kathy says:

    Can’t wait to try this. How long will this last in the fridge if I make a large batch? This will be my first try at making my own carrot juice and it sounds like the best I’ve read. thanks

    1. Sarah says:

      This should last for 3 to 4 days! 😀

  14. Ferdous says:

    The carrot juice is yummy. Thanks for this healthy and delicious recipe.5 stars