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Home Eat Drinks

Tropical Carrot Juice

4.64 from 19 votes
Recipe Print Share
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By: Sarah BondUpdated: Sep 15, 2020 36 Comments

This post contains affiliate links.

Carrot juice in a glass on a white background

You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice recipe is full of nutrients and flavor (and can be made in your blender)!

Tropical carrot juice recipe in three glasses on a white background

One of my favorite ways to sneak veggies into our diet is via smoothies! Something about having a whole serving of veggies snuck into your breakfast makes me feel so productive and ready to crush the day.

My go-to is usually a plain and simple green smoothie, but I recently rediscovered this Tropical Carrot Juice way back in the blog archives and thought I’d breathe some new life into it with new photos and easier to follow instructions. So carrot juice…let’s do this!

Ingredients to make carrot juice

Ingredients needed for this carrot juice

The key to making carrot juice that actually tastes good is in adding a few flavorful friends, like fruit and ginger!

  • Carrots: Any carrot will work here – baby, shredded, whole…whatever you have!
  • Mango: Fresh or frozen mango adds sweetness and a creamier texture to this juice.
  • Pineapple: Fresh or frozen pineapple adds a touch of acidity to keep this juice from becoming overly sweet.
  • Ginger: Fresh ginger is a great way to wake up your mornings and adds zing to this juice.
Ingredients to make carrot juice in a blender

How to make carrot juice (without a juicer)

You won’t need a fancy juice machine for this Tropical Carrot Juice! We’ll basically just blend everything together until smooth. After blending you can go two routes:

Route 1: Strain – Pour the carrot juice mixture through a nut milk bag to remove the fibers and create a juice.

Route 2: Blend – Add a touch more water (or pineapple juice if you used canned pineapple) to create a juice-like texture. This method will keep the healthy fibers in the mixture, though it will have more of smoothie consistency (similar to this Carrot Ginger Smoothie).

Tropical carrot juice in a blender on a white background

Different carrot juice flavors

This carrot juice recipe is easily adapted to suit the flavors you like (or what you happen to have in your kitchen)! You could try substituting the mango, pineapple, and/or ginger for strawberries, oranges, apple, turmeric, or cinnamon. If try changing it up, I’d love to hear how it goes in the comments below!

Carrot juice in a glass on a white background
Carrot juice in a glass on a white background

Tropical Carrot Juice

4.64 from 19 votes
Prep: 5 minutes
Total: 5 minutes
Author: Sarah Bond
Calories: 84kcal
Servings: 4 cups
Print Rate
You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice is full of nutrients and flavor, without the hassle of fancy equipment.

Ingredients

  • 1 cup chopped carrots
  • 1 large mango peeled and chopped
  • 1 cup chopped pineapple fresh or canned in juice
  • 1 tsp fresh grated ginger
  • 1/4 cup water or pineapple juice from can

Instructions 

  • Blend: Place all ingredients in a blender and blitz until smooth.
  • Juice: You can go two routes to make this carrot juice smooth and silky.
    For a juice-like consistency, pour mixture through a nut milk bag to strain out fibers. 
    For a thicker consistency, add a splash more water or pineapple juice to the blender and blitz.
  • Serve: If your fruit was not cold to begin with, refrigerate the juice until chilled before serving, or serve over ice.

Nutrition Information

Serving: 1cup Calories: 84kcal (4%) Carbohydrates: 21g (7%) Protein: 1.2g (2%) Fat: 0.4g (1%) Saturated Fat: 0.1g (1%) Cholesterol: 0mg Sodium: 20mg (1%) Potassium: 280mg (8%) Fiber: 2.7g (11%) Sugar: 16.9g (19%) Calcium: 20mg (2%) Iron: 0.4mg (2%)
Did You Make This?

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Carrot Juice
A photo from when I originally posted this carrot juice recipe!

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  1. sam says

    Posted on 10/19 at 6:15 pm

    I was looking for juice recipe of carrot, you know that it has amazing benefits. And also nector of youth 🙂 they provide amazing glowing effect to skin. 🙂 thank you mam ^^

    Reply
    • Sarah says

      Posted on 10/19 at 9:39 pm

      Certainly has a ring to it…”Nectar of Youth Carrot Juice”. I hope you try it out!

  2. Nazmul Hasan says

    Posted on 12/29 at 4:38 pm

    Woww.. This is my one of the favorite juice, I also like Carrot very much 🙂 thanks5 stars

    Reply
    • Sarah says

      Posted on 12/29 at 9:46 pm

      So happy to hear, Nazmul! 🙂

  3. Adam says

    Posted on 2/27 at 3:13 pm

    I love carrot juice, I cant wait to try this. Thank you for sharing Sarah.

    Reply
    • Sarah says

      Posted on 2/28 at 7:28 am

      You’re very welcome, Adam! 🙂

  4. Michelle James says

    Posted on 6/5 at 7:19 pm

    Great idea! Love the option to just add additional liquid and blend, thus enabling you to keep the fiber. I do that with agua fresca, so it makes a lot of sense. Thank you!!5 stars

    Reply
    • Sarah says

      Posted on 6/7 at 9:25 am

      Thanks, Michelle! I love keeping in the fiber for the health of it, but I know for some people doing more of a juice cleanse they can end up with too much fiber. Wanted to give an option for both! 😀

  5. Courtney says

    Posted on 6/10 at 6:45 am

    I saw this on tailwind and had to come check out the recipe! It’s gorgeous, I am going to give it a try! <3

    Reply
    • Sarah says

      Posted on 6/10 at 12:46 pm

      Ah thanks so much, Courtney! 😀

  6. Todd Conway says

    Posted on 7/10 at 5:01 pm

    Great recipe, will be trying it out this weekend!

    Reply
    • Sarah says

      Posted on 7/11 at 9:01 am

      Enjoy! 😀

  7. Leticia Titus says

    Posted on 7/21 at 3:03 am

    I just made this recipe! The juice is delicious!
    Thank you for posting your recipe!5 stars

    Reply
    • Sarah says

      Posted on 7/22 at 10:01 pm

      So happy you liked it, Leticia! 😀

  8. Home Plix says

    Posted on 9/4 at 8:26 am

    Wow amazing carrot juice recipe. Thanks for sharing such an awesome recipe.

    Reply
    • Sarah says

      Posted on 9/4 at 10:23 am

      Thanks so much! 😀

  9. Elain says

    Posted on 11/7 at 8:56 pm

    Love the recipe cant wait to try it. Is the serving per cup a 16oz cup?

    Reply
    • Sarah says

      Posted on 11/7 at 10:32 pm

      Yep! Enjoy! 😀

  10. Breanna says

    Posted on 1/21 at 6:29 am

    I just made it and I’m already addicted to the juice!!! Very good. I want to give it 100 stars!!!5 stars

    Reply
    • Sarah says

      Posted on 1/21 at 9:41 am

      YAY! So happy to hear it, Breanna! 😀

  11. Zenaida says

    Posted on 5/14 at 2:48 am

    Simply delicious! I will definitely be making it a staple5 stars

    Reply
    • Sarah says

      Posted on 5/14 at 5:39 pm

      Happy to hear it, Zenaida! Enjoy! 😀

  12. Anna R Simpson says

    Posted on 7/17 at 5:22 pm

    This is DELISH! Thank you for sharing this simple, yet delicious recipe.

    Reply
    • Sarah says

      Posted on 7/20 at 4:47 pm

      So happy to hear it, Anna! 😀

  13. Kathy says

    Posted on 8/15 at 2:36 am

    Can’t wait to try this. How long will this last in the fridge if I make a large batch? This will be my first try at making my own carrot juice and it sounds like the best I’ve read. thanks
    Kathy

    Reply
    • Sarah says

      Posted on 8/17 at 5:10 pm

      This should last for 3 to 4 days! 😀

  14. Ferdous says

    Posted on 9/22 at 8:20 pm

    The carrot juice is yummy. Thanks for this healthy and delicious recipe.5 stars

    Reply
    • Kelly Linard says

      Posted on 12/18 at 4:01 pm

      Should the carrots be cooked?

    • Sarah says

      Posted on 12/18 at 4:11 pm

      Nope, they don’t need to be! You can microwave them if your blender isn’t super strong / you want a smoother smoothie.

  15. Lauren LeTendre says

    Posted on 1/20 at 7:30 am

    How do you store this juice in the fridge for leftovers?5 stars

    Reply
    • Sarah Bond says

      Posted on 1/20 at 11:36 am

      Yes! 😀

  16. Alan Voorhees says

    Posted on 2/21 at 3:33 am

    It should be noted that you can NOT make this in a juicer, as mango and pineapple can’t be juiced. They can go in the blender just fine.

    Reply
  17. Maq says

    Posted on 6/10 at 9:34 am

    Can i juice carrot with milk?

    Reply
    • Sarah Bond says

      Posted on 6/10 at 10:31 am

      You could add milk to this recipe!

  18. ariana says

    Posted on 3/9 at 9:14 am

    My husband and I are jumping on the juicer wagon, how many times a day can we drink this and for how long?

    Reply
    • Sarah Bond says

      Posted on 3/10 at 9:07 am

      It’s hard to say, really! I would aim to get in a few different types of juices per day rather than sticking to the same one. This will make sure you get a wider variety of vitamins 🙂 In the case of this juice, I wouldn’t do more than a few servings because it’s packed with Vitamin A, which you don’t want to overdo.

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