Fresh Tomato Marinara Sauce

This homemade marinara sauce is made ultra-simply from scratch with fresh tomatoes, garlic, and herbs. No cans here, just delicious, fresh from the garden tomato sauce!

When I first set out to make my own marinara sauce, I went to the grocery and gathered up what I thought should go into a homemade marinara – fresh tomatoes, basil, garlic, parsley. When I got home I thought, “eh, better just check to see what the interwebs say about making marinara”.

Well the interwebs say canned tomatoes. Almost always canned tomatoes. Canned stewed tomatoes and tomato paste and canned crushed tomato and all of these sodium-filled cans of tomatoes.

But it’s summer and tomatoes are growing and I have a basket of beautiful ones sitting right here in front of me. So screw the cans. Today we’re making a fresh tomato homemade marinara sauce!

How to Make Fresh Tomato Marinara Sauce Video

And we’re gonna leave the skin on too! Most recipes will have you blanch the tomato to remove the skin, but I didn’t find it to be all that necessary. AND the skin has healthy insoluble fiber. Double win.

How to make marinara sauce with fresh tomatoes

To make this simple marinara sauce, heat a touch of oil in a pot, add some garlic, throw in diced fresh tomatoes and let that all simmer. Not only is cooking going to break these tomatoes down into a smooth sauce and remove those sour tones, but it’s also going to increase the concentration of lycopene, one of the most potent antioxidants!

Once you’ve cooked down the tomatoes into your desired thickness and consistency, add in your flavor makers: basil, parsley, and honey.

What are the best tomatoes for marinara sauce?

You can use almost any tomato to make marinara sauce from scratch, but the best ones will be the paste tomatoes. These are meatier and have less water content, meaning you need to cook them for less time to get to that nice, thick sauce. Look for Roma or San Marzano tomatoes (and learn about the different types of tomatoes here).

This marinara sauce is naturally chunky, but you can easily make it into a smooth and silky marinara with a quick blitz in the blender. I prefer to use a handheld immersion blender to puree it right in the pot, but you could also transfer it (carefully – hot!) to a countertop blender.

Ways to use this Homemade Marinara Sauce

Marinara sauce is a type of tomato sauce that’s more light and acidic than, say a pizza sauce. It’s great as a pasta and spaghetti sauce, but there are quite a few ways to use marinara (that aren’t pasta!)

Stuffed Eggplant Parmesan
Ratatouille
Eggplant Parmesan Poppers
Shakshuka

Homemade Marinara Sauce with Fresh Tomatoes

This homemade marinara sauce recipe is made ultra-simply from scratch with fresh tomatoes, garlic, and herbs. No cans, no fuss!

Print Pin Rate

Course: Dips, Sauces, and Salsas, Pastas

Cuisine: Italian

Keyword: fresh tomato marinara, homemade marinara sauce, marinara sauce recipe, tomato sauce recipe

Diet: Dairy-Free, Gluten-Free, Low Carb, Paleo, Vegetarian

Time: 45 minutes or less

Prep: 5 mins

Cook: 35 mins

Total: 40 mins

Servings: 2 cups

Calories: 39kcal

Author: Sarah Bond

4.15 from 83 votes

INGREDIENTS

• 1 Tbsp olive oil 15 mL
• 3 cloves garlic minced
• 5 fresh tomatoes diced
• 2 Tbsp fresh basil finely chopped
• 1 Tbsp honey 15 g
• 1/2 tsp salt
• 1/4 tsp ground black pepper
• 3 sprigs of parsley

INSTRUCTIONS

• Cook tomatoes: Heat oil in a medium saucepan over medium heat. Add garlic and cook until soft and fragrant, about 2 minutes. Stir in tomatoes and allow to simmer uncovered until tomatoes have mostly broken down, about 25 minutes. Stir often to prevent burning.
• Herbs: Stir in basil, honey, salt, pepper, and parsley (stem and leaves intact). Continue simmering about 10 minutes. Carefully remove sprigs of parsley with a fork.
• Serve: You can serve it like this or puree it in a food processor/blender for a smoother sauce.

NOTES

Use maple syrup instead of honey to make this recipe vegan.

NUTRITION

Serving: 0.25cup | Calories: 39kcal | Carbohydrates: 5.6g | Protein: 0.8g | Fat: 1.9g | Saturated Fat: 0.3g | Sodium: 151mg | Potassium: 190mg | Fiber: 1g | Sugar: 4.2g | Calcium: 10mg | Iron: 0.2mg

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