Chia Seed Recipes
Chia Seeds are versatile and can be worked into a number of healthy vegetarian recipes. When placed in water or liquid, the soluble fiber coating of the seed rapidly absorbs water, forming a gel layer around the insoluble fiber center.
This makes it great for replacing gelatin in desserts or jams (like in this Raw Coconut Chia Parfait), adding a fun texture to water and juices (Chia Kombucha, anyone?!), or even as an egg replacement. Find all of our best chia seed recipes below!