JOIN THE EATMAIL for exclusive recipes & meal ideas

logo logo

Chia Seed Recipes

Chia Seeds are versatile and can be worked into a number of healthy vegetarian recipes. When placed in water or liquid, the soluble fiber coating of the seed rapidly absorbs water, forming a gel layer around the insoluble fiber center. 

This makes it great for replacing gelatin in desserts or jams (like in this Raw Coconut Chia Parfait), adding a fun texture to water and juices (Chia Kombucha, anyone?!), or even as an egg replacement. Find all of our best chia seed recipes below!



Join the Eatmail for exclusive recipes, meal ideas PLUS our FREE green smoothies eBook!

I’ll never share or sell your email address. Only tasty food headed your way!