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Enjoy the rich goodness of chocolate overnight oats for breakfast with this quick and simple recipe. These overnight oats are gluten-free and made with pantry staple ingredients. With just 5 minutes of prep work, they’re an easy breakfast idea you’ll love.

Spoon of chocolate overnight oats.
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No, that’s not brownie batter, despite what it looks like. It’s actually nutritious chocolate overnight oats! These chocolate oats are rich and dreamy, yet they take 5 minutes to put together, so much less work than actual brownie batter.

Reasons you’ll love these Chocolate oats

  1. There’s chocolate, do I need to say more?
  2. Gluten-free and they can easily be made dairy-free or vegan if needed!
  3. Versatile because they can be eaten for breakfast or as a dessert
  4. Travel-friendly since they are served in a jar, they can be enjoyed wherever your adventures take you

Reader rating

★★★★★

“Loved the double choc overnight oats – it was like eating the best chocolate ice cream for breakfast – lush! We’ll work our way thru all the variations you have listed, too – so simple to prep.” —Julie

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Chocolate overnight oats in a jar.

try these swaps

  • For The milk, you can substitute plant-based milk to make it vegan. You can also use chocolate milk for extra chocolate flavor. If you use this, reduce the brown sugar amount to account for the sugar already in the chocolate milk.
  • For The chia seeds, you can use flaxseeds or nut butter in place of chia seeds. Peanut butter is a great complement to chocolate!
Ingredients for chocolate overnight oats in a jar.
You can use sweetened cocoa powder or even hot chocolate mix, but you will need to reduce the brown sugar amount. I recommend starting with no brown sugar, tasting, and then adding sugar little by little until you reach the desired sweetness level.

Make It Your Own!

  • Add nuts like peanuts for extra crunch and protein
  • Add spices like cinnamon or espresso powder for a breakfast mocha
  • Add chocolate protein powder for more fueling overnight oats and extra chocolate flavor
  • Add bananas, strawberries, or cherries for a fresh bite in a sea of rich chocolate

P.S. If you liked this one, you’ll love my dump-and-bake oats (they taste like tiramisu!).

Chocolate Overnight Oats (Tastes Like Brownie Batter!)

5 from 2 ratings
Prep: 5 minutes
Total: 5 minutes
Servings: 1 serving
Enjoy the rich goodness of chocolate overnight oats for breakfast with this quick oats recipe – gluten free and made with pantry staples!

Ingredients 

  • ½ cup rolled oats, 40 g
  • ½ cup milk, can use dairy-free, 120 mL
  • 1 Tbsp unsweetened cocoa powder
  • 1 Tbsp chocolate chips
  • 1 Tbsp brown sugar, 15 g
  • 1 Tbsp chia seeds, 7 g
  • Pinch salt
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Instructions 

  • Assemble: Add all ingredients to a jar and stir to combine. Seal shut with a lid.
  • Refrigerate: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
  • Serve: Serve chilled straight from the jar!

Notes

Stores in an airtight container in the fridge for 3 to 5 days. 

Nutrition

Serving: 1serving | Calories: 377kcal | Carbohydrates: 57.7g | Protein: 14.3g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 12mg | Sodium: 227mg | Potassium: 451mg | Fiber: 11.3g | Sugar: 20.1g | Calcium: 321mg | Iron: 4.5mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

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5 from 2 votes

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4 Comments

  1. Julie Evans says:

    5 stars
    Loved the double choc overnight oats – it was like eating the best chocolate icecream for breakfast – lush!
    We’ll work our way thru all the variations you have listed, too – so simple to prep.
    Great Success!!

    Julie

    1. Sarah Bond says:

      I’m so happy to hear you loved it, Julie! Happy eating!

  2. Julie Evans says:

    5 stars
    Hi Sarah,
    Can I just check something : your nutritional info for chocolate overnight oats lists iron 451mg.
    I suffer from low iron stores and would be v happy if this is correct!!
    Thanks,
    Julie

    1. Sarah Bond says:

      Shoot that’s incorrect, sorry about that (and thank you for pointing it out!) It should be about 4.5 mg.