Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

February 14, 2015

How to Get your Gut Through a World of Travel

Here are my tips for to avoid traveler’s diarrhea, food poisoning, and the gut bug while traveling the world! As the saying goes, travel is only glamorous in retrospect.  Because in the…

February 12, 2015

Heart Healthy Chocolate Covered Strawberries

In honor of Valentine’s Day (and my anatomy exam on the cardiovascular system this morning), here’s a great Chocolate Covered Strawberries recipe to make for your bae/ boo/ bumblemuffin.  A treat…

February 6, 2015

On Leaving your Comfort Zone

The first time I really left my comfort zone was plagued by uncertainty and unease. Leaving Alaska — the place where I’d been unknowingly so sheltered for years — to…

February 5, 2015

23 Ways to Travel the World on a Budget

As the saying goes, “Travel is the only thing you buy that makes you richer.”  Well rest assured, you can have your cake and eat it too.  I’ve found that…

February 2, 2015

World’s Best Tzatziki

I love Greek food, and after much trial and error, this is the best tzatziki recipe I’ve come up with! Refreshing cucumber, creamy Greek yogurt, and zingy lemon make it the…

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21 day vegetarian reset reset

Want to make a healthy change but don’t have the energy or time? Jumpstart your health journey with our real food!

  • break bad habits
  • reset your body
  • learn to thrive on delicious, plant-based food.

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