OVERVIEW

Ever been so tired and busy that you don't even want to boil water, let alone find a recipe, make a grocery list, and cook? Are you bored of the same few recipes you make every week? Cook It Fresh is here to change that story. Let us take care of dinner this month!

Here's how it works

Delicious recipes: fresh, healthy, and (most importantly) easy vegetarian dinner recipes that have easy-to-find ingredients and take around 30 minutes (or less) to make.

31 day meal plan: weekly meal plans crafted to keep your dinners varied and reduce food waste

Personalizable grocery lists: our powerful personalization tool helps you know exactly how much you need to buy, depending on the amount of people you're feeding, to make shopping a breeze!

After Cook It Fresh

You'll feel more radiant and in control of your kitchen and eating habits, with delicious inspiration to fuel you all year! Ready to make this the tastiest month yet?

Secure Payment via Gumroad   -   31-Day Happiness Guarantee 

Secure Payment via Gumroad   -   31-Day Happiness Guarantee 

FREQUENTLY ASKED QUESTIONS

What nutrition information do you include with each recipe?
Each recipe includes calories, grams of fat, carbs, protein, and fiber, and mg of sodium. These values are estimates from this free database, and you can find more detailed nutrition information by plugging the ingredients into the recipe analyzer found at the database. Though I have a degree in nutrition, I'm not a Registered Dietitian. Be sure to consult your doctor to make sure Cook It Fresh is suitable for you.

Do I need to follow the meal plan?
Nope! The meal plan is a suggestion aimed at helping you to get varied recipes throughout the week, but you're welcome to cook them up in whatever order you'd like. While the weekly grocery lists are based on the meal plan we advise, you can use the Personalizable Grocery List Tool to tailor-make your grocery lists each week, based on the recipes you want to cook.

How is this different than just finding recipes online?
Planning dinners for a month takes a lot of time and energy. You have to search for recipes, make the grocery lists, and figure out how much you'll need depending on the amount of people you're serving. We've done all this legwork for you, curating 31 delicious recipes that are all around 30 minutes (or less) and with easy-to-find ingredients! Plus, we'll introduce you to new flavors and ideas you wouldn't have thought to try before.

How many servings are in each recipe?
Most recipes serve 2 to 3, with a few serving 4. If this doesn't fit your household, easily tailor your grocery lists with our Personalizable Grocery List Tool to save on time and money.

Are the recipes seasonal?
The recipes are all perfect as year-round dinners, with ingredients you can find regardless of the season.

What measurement units do you use?
Each recipe has both imperial and metric units. So whether you're into grams or cups, we've included it all!

Will I lose weight?
Cook It Fresh is not designed as a weight loss program, but rather as a healthy dinner solution. With that said, this program may help you to eat more nutritiously, which could potentially lead to weight loss, depending on your diet and lifestyle.

Are the recipes vegan and/or gluten-free?
While all of the recipes are vegetarian, many are not vegan or gluten-free.

I have an allergy. Are the recipes suitable for me?
No recipes include fish, shellfish, or peanuts. Potential allergens that are included in some recipes include: soy, milk, tree nuts, wheat, eggs. If you purchase Cook It Fresh and find that it's not suitable for you and your allergies, I am happy to help you find substitutes or to refund your purchase.

What if I don't like the recipes?
If you don't love Cook It Fresh, we offer a 31 day happiness guarantee. Not 100% happy, get your money back. That simple!

Secure Payment via Gumroad   -   31-Day Happiness Guarantee