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Eggless French Toast

This Vegan French Toast is a delicious, mouth-watering vegan spin on the great breakfast classic. The secret? Nutritional yeast!

For someone who loves breakfast, there is entirely not enough breakfast on this blog. So we're going to change that. Right now. Starting with this oxymoron...Eggless French Toast.

For someone who loves breakfast, there is entirely not enough breakfast on this blog. So we’re going to change that. Right now. Starting with this oxymoron…Eggless French Toast. And it’s all made possible by nutritional yeast, transforming this simple mixture of milk, sugar, and spices into a savory alternative to this traditional egg dish.

This was the first recipe I ever made with nutritional yeast. And it also happened to be the first thing I cooked up last Saturday. Saturdays have become cooking days in the Sarah household, and the first dish of the day always seems to determine how well the rest of the day will go. Will it be a burn-it-til-ya-learn-it day? A lighting-for-photos-not-quite-right day? Or an everything-is-awesome-and-tastes-awesome day? Well I hate to give away the ending, but it was definitely an everything-is-awesome day.

Things this recipe is: easy, vegan, filling, sweet, savory, delicious
Things this recipe is not: bland, second tier to the classic, just for vegans

Eggless French ToastEggless French ToastEggless French ToastEggless French ToastThis Vegan French Toast is a delicious, mouth-watering vegan spin on the great breakfast classic. The secret? Nutritional yeast! This Vegan French Toast is a delicious, mouth-watering vegan spin on the great breakfast classic. The secret? Nutritional yeast!

4.67 from 6 votes

Eggless French Toast

This Eggless French Toast is a delicious vegan take on the great breakfast classic. The secret? Nutritional yeast!

Course Breakfasts
Diet Vegan, Vegetarian
Occasion Birthdays, Christmas, Easter, Valentine's Day
Time 30 minutes or less
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 people (2 slices each)
Calories 222 kcal
Author Live Eat Learn


  • 1 cup vanilla soy or almond milk light or regular
  • 2 Tbsp all-purpose flour white or wheat
  • 1.5 Tbsp nutritional yeast
  • 2 Tbsp brown sugar
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/8 tsp salt just a dash
  • 6 slices bread preferably stale


  1. In a medium-sized bowl, mix milk, flour, nutritional yeast, sugar, cinnamon, vanilla, and salt.
  2. Heat skillet to low/medium heat and lightly grease with coconut oil or a spray oil.
  3. Dip each slice of bread into mixture, flipping to ensure entire slice is covered.
  4. Cook on skillet about 5 minutes, flipping to cook each side until brown and slightly crisp.
  5. Serve immediately, topping with syrup, powdered sugar, or fresh fruit.
Nutrition Facts
Eggless French Toast
Amount Per Serving (2 slices)
Calories 222 Calories from Fat 24
% Daily Value*
Total Fat 2.7g 4%
Sodium 401mg 17%
Total Carbohydrates 37g 12%
Protein 12.5g 25%
* Percent Daily Values are based on a 2000 calorie diet.

Helpful products for this Vegan French Toast

This post contains affiliate links, which means if you buy something from that link I may earn a commission, at no extra cost to you. Thanks for supporting Live Eat Learn and for making these recipes possible!


Hi, I’m Sarah! We’re working our way through the easy vegetarian kitchen, one ingredient at a time. Learn more and follow along!



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Comments (28)

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  1. Rebecca says:

    Really lovely, and easy!
    I added blueberries, sliced banana, and a small scoop of coconut ice cream. Great lazy-weekend breakfast 😀

    1. Sarah says:

      Ooooh yum! Can’t go wrong with ice cream for breakfast 😉 Thanks for sharing and I’m so glad you liked it!

  2. I’ve love your version of this eggless french toast!!! I’ve typically seen eggless french toast made with banana so this is a refreshing spin that looks delicious! What a great way to use nutritional yeast!

    1. Sarah says:

      Thanks Jessica!! The nutritional yeast really makes it so savory and hearty and mmmm 🙂

  3. Ravynne says:

    Wouldn’t using nutritional yeast give it a “cheezy” taste?

    1. Sarah says:

      Nutritional yeast (like eggs) is actually pretty dynamic! It gives an eggy essence to this recipe, and paired with a bit of brown sugar + maple syrup is just what this vegan French toast needs 🙂

  4. jeanine says:

    soooooo happy to find a banana free version of vegan french toast (I’m mega allergic to bananas)

    1. Sarah says:

      So happy I could help, Jeanine!! I’d love to hear how it goes if you try out the recipe 🙂

  5. I used this recipe this morning and changed just a few minor details – it was SO good. I shared your original on my blog and then my changes. Thank you for sharing!

    1. Sarah says:

      SO happy you liked it, Alyssa! It’s such a flexible recipe, happy you could make it your own 🙂

  6. Jaquis says:

    I replaced the all purpose flour with arrow root instead for a much more healthier choice, but other then that the family loved it!

    1. Sarah says:

      Sounds tasty, Jaquis! So happy you all liked it! 😀

  7. Jacquelin Lorraine says:

    Hey Sarah!!! Sooooooooooo glad I found this recipe. I have never used “nutritional yeast” and cannot abide anything that even remotely tastes like egg. So, can I just use self-rising flour along with the vanilla almond milk, etc. and still achieve the same result???

    1. Sarah says:

      Hi Jacquelin! The nutritional yeast is really just for flavor. If you’re not a fan of the flavor you can simply leave it out (though I may add a touch more salt in that case). Quite a forgiving recipe so don’t be afraid to experiment with flavors and spices! 😀

  8. Brittany says:

    This was my first time making vegan French Toast and I have to say it was delicious! I was out of vanilla extract so I used orange extract(surprisingly good!) and I used about twice as much brown sugar and cinnamon. My non-vegan boyfriend highly approved!👌🏼♥️

    1. Sarah says:

      I love your twist with the orange extract! Probably so bright and tasty. Glad they could also win over your non-vegan boyfriend 😀

  9. Taylor says:

    How do I keep the inside from becoming mushy?

    1. Sarah says:

      Hi Taylor! I haven’t had this happen before. Perhaps lower the heat so the inside can cook fully, then turn up the heat just at the end to toast the outsides 😀

  10. Katy says:

    Could the nutritional yeast be substituted for ground flax seed?

    1. Sarah says:

      Hi Katy! The nutritional yeast is more for the flavor (eggy/creamy) than it is for the texture. I’m afraid flax seeds, while thickening up nicely, wouldn’t provide that same “eggy” flavor that we associate with French toast.

  11. Margie says:

    This recipe is very quick and easy to prepare. I made it this morning for my husband and I and I have to tell you my husband is a picky eater and I was amazed that he said “this is really good” and didn’t ask questions as to what was in it. I added kale/spinach with strawberries on it and it was amazing.

    Thank you for sharing your recipe as I have slowly started to eat vegan two days ago lol. So far I like it!!!

    1. Sarah says:

      So happy you and your husband liked it, Margie! Happy to help make the start of your vegan journey more tasty 😀

  12. Amanda says:

    Thank you for this recipe- I made it this morning and it was delicious!! I didn’t have any brown sugar so I used coconut palm sugar instead and it was perfect 🙂 My roommates who aren’t vegan loved it and said they didn’t even notice the missing egg and dairy. I’ll definitely be making this again!

    1. Sarah says:

      So happy to hear, Amanda! 😀 It makes ya wonder why there was ever a need to put egg in them in the first place, right? So good even without!

  13. Caitlin says:

    Wow we made this recipe this morning and I was floored at how good it was. I never cared for the ones using bananas and now I’m so happy to find such a delicious replacement without eggs.

    1. Sarah says:

      Ah, so happy to hear, Caitlin!! 😀

  14. ally says:

    is the nutritional yeast where all the protein and carbs and good tingz come from?

    1. Sarah says:

      It’s where a lot of the protein and savory flavor is coming from! 😀