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Eggless French Toast

This vegan Eggless French Toast recipe is a delicious, mouth-watering vegan spin on the great breakfast classic. The secret? Nutritional yeast!

eggless french toast with butter and berries

For someone who loves breakfast, there is entirely not enough breakfast on this blog (Update: There are now! Find even more vegetarian breakfast recipes here). So we’re going to change that. Right now. Starting with this oxymoron…Eggless French Toast. And it’s all made possible by nutritional yeast, transforming this simple mixture of milk, sugar, and spices into a savory alternative to this traditional egg dish.

This was the first recipe I ever made with nutritional yeast. And it also happened to be the first thing I cooked up last Saturday. Saturdays have become cooking days in the Sarah household, and the first dish of the day always seems to determine how well the rest of the day will go. Will it be a burn-it-til-ya-learn-it day? A lighting-for-photos-not-quite-right day? Or an everything-is-awesome-and-tastes-awesome day? Well I hate to give away the ending, but it was definitely an everything-is-awesome day.

Things this recipe is: easy, vegan, filling, sweet, savory, delicious
Things this recipe is not: bland, second tier to the classic, just for vegans

vegan french toast without eggs

Ingredients for eggless French toast

  • Dairy-Free Milk: You can use plain or flavored, almond or soy (or whatever you have on hand).
  • Flour: Flour helps to thicken the “egg” mixture.
  • Nutritional Yeast: The secret ingredient to this Eggless French Toast! Nutritional yeast adds savory, eggy flavor.
  • Flavor Makers: Brown sugar, cinnamon, vanilla extract, and salt help transform this humble mixture into a crave-worthy vegan breakfast.
  • Bread: And of course, the bread. Stale bread is best, but use what you have!
Eggless French Toast

How to make French toast without eggs

The secret to making French toast without eggs is in using nutritional yeast, which brings that distinctly eggy flavor (while being totally vegan). To make this Eggless French Toast, simply mix together the liquidy base, dip your bread in, then saute the bread until golden brown.

Eggless French Toast
Eggless French Toast
Eggless French Toast
This Vegan French Toast is a delicious, mouth-watering vegan spin on the great breakfast classic. The secret? Nutritional yeast!

Eggless French Toast

This Eggless French Toast is a delicious vegan take on the great breakfast classic. The secret? Nutritional yeast!
Print Pin Rate
Course: Breakfasts
Cuisine: American
Keyword: eggless French toast, French toast without eggs, vegan French toast
Diet: Vegan, Vegetarian
Occasion: Birthdays, Christmas, Easter, Valentine’s Day
Time: 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Servings: 6 slices
Calories: 222kcal
Author: Sarah Bond
4.67 from 9 votes


  • 1 cup vanilla soy or almond milk light or regular
  • 2 Tbsp all-purpose flour white or wheat
  • 2 Tbsp nutritional yeast
  • 2 Tbsp brown sugar
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/8 tsp salt just a dash
  • 6 slices bread preferably stale


  • Coat: In a medium-sized bowl, mix milk, flour, nutritional yeast, sugar, cinnamon, vanilla, and salt. Dip each slice of bread into mixture, flipping to ensure entire slice is covered.
  • Cook: Place a large skillet over medium/low heat and lightly grease. Cook on each slice of toast for about 5 minutes total, flipping to cook each side until brown and slightly crisp.
  • Serve: Serve immediately, topping with syrup, powdered sugar, or fresh fruit.


Serving: 2slices | Calories: 222kcal | Carbohydrates: 37g | Protein: 12.5g | Fat: 2.7g | Sodium: 401mg
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Comments (30)

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  1. Rebecca says:

    Really lovely, and easy!
    I added blueberries, sliced banana, and a small scoop of coconut ice cream. Great lazy-weekend breakfast πŸ˜€

    1. Sarah says:

      Ooooh yum! Can’t go wrong with ice cream for breakfast πŸ˜‰ Thanks for sharing and I’m so glad you liked it!

  2. I’ve love your version of this eggless french toast!!! I’ve typically seen eggless french toast made with banana so this is a refreshing spin that looks delicious! What a great way to use nutritional yeast!

    1. Sarah says:

      Thanks Jessica!! The nutritional yeast really makes it so savory and hearty and mmmm πŸ™‚

  3. Ravynne says:

    Wouldn’t using nutritional yeast give it a “cheezy” taste?

    1. Sarah says:

      Nutritional yeast (like eggs) is actually pretty dynamic! It gives an eggy essence to this recipe, and paired with a bit of brown sugar + maple syrup is just what this vegan French toast needs πŸ™‚

  4. jeanine says:

    soooooo happy to find a banana free version of vegan french toast (I’m mega allergic to bananas)

    1. Sarah says:

      So happy I could help, Jeanine!! I’d love to hear how it goes if you try out the recipe πŸ™‚

  5. Alyssa Corley says:

    I used this recipe this morning and changed just a few minor details – it was SO good. I shared your original on my blog and then my changes. Thank you for sharing!5 stars

    1. Sarah says:

      SO happy you liked it, Alyssa! It’s such a flexible recipe, happy you could make it your own πŸ™‚

  6. Jaquis says:

    I replaced the all purpose flour with arrow root instead for a much more healthier choice, but other then that the family loved it!4 stars

    1. Sarah says:

      Sounds tasty, Jaquis! So happy you all liked it! πŸ˜€

  7. Jacquelin Lorraine says:

    Hey Sarah!!! Sooooooooooo glad I found this recipe. I have never used “nutritional yeast” and cannot abide anything that even remotely tastes like egg. So, can I just use self-rising flour along with the vanilla almond milk, etc. and still achieve the same result???

    1. Sarah says:

      Hi Jacquelin! The nutritional yeast is really just for flavor. If you’re not a fan of the flavor you can simply leave it out (though I may add a touch more salt in that case). Quite a forgiving recipe so don’t be afraid to experiment with flavors and spices! πŸ˜€

  8. Brittany says:

    This was my first time making vegan French Toast and I have to say it was delicious! I was out of vanilla extract so I used orange extract(surprisingly good!) and I used about twice as much brown sugar and cinnamon. My non-vegan boyfriend highly approved!πŸ‘ŒπŸΌβ™₯️5 stars

    1. Sarah says:

      I love your twist with the orange extract! Probably so bright and tasty. Glad they could also win over your non-vegan boyfriend πŸ˜€

  9. Taylor says:

    How do I keep the inside from becoming mushy?4 stars

    1. Sarah says:

      Hi Taylor! I haven’t had this happen before. Perhaps lower the heat so the inside can cook fully, then turn up the heat just at the end to toast the outsides πŸ˜€

  10. Katy says:

    Could the nutritional yeast be substituted for ground flax seed?

    1. Sarah says:

      Hi Katy! The nutritional yeast is more for the flavor (eggy/creamy) than it is for the texture. I’m afraid flax seeds, while thickening up nicely, wouldn’t provide that same “eggy” flavor that we associate with French toast.

  11. Margie says:

    This recipe is very quick and easy to prepare. I made it this morning for my husband and I and I have to tell you my husband is a picky eater and I was amazed that he said “this is really good” and didn’t ask questions as to what was in it. I added kale/spinach with strawberries on it and it was amazing.

    Thank you for sharing your recipe as I have slowly started to eat vegan two days ago lol. So far I like it!!!

    1. Sarah says:

      So happy you and your husband liked it, Margie! Happy to help make the start of your vegan journey more tasty πŸ˜€

  12. Amanda says:

    Thank you for this recipe- I made it this morning and it was delicious!! I didn’t have any brown sugar so I used coconut palm sugar instead and it was perfect πŸ™‚ My roommates who aren’t vegan loved it and said they didn’t even notice the missing egg and dairy. I’ll definitely be making this again!5 stars

    1. Sarah says:

      So happy to hear, Amanda! πŸ˜€ It makes ya wonder why there was ever a need to put egg in them in the first place, right? So good even without!

  13. Caitlin says:

    Wow we made this recipe this morning and I was floored at how good it was. I never cared for the ones using bananas and now I’m so happy to find such a delicious replacement without eggs.5 stars

    1. Sarah says:

      Ah, so happy to hear, Caitlin!! πŸ˜€

  14. ally says:

    is the nutritional yeast where all the protein and carbs and good tingz come from?

    1. Sarah says:

      It’s where a lot of the protein and savory flavor is coming from! πŸ˜€

  15. Laura says:

    Delicious! So happy I found this recipe on my plant based journey.5 stars

    1. Sarah says:

      Yay! I’m happy you found it too, Laura! πŸ˜€