This post contains affiliate links.

You only need 10 minutes to make this healthier cookie dough dessert hummus. I always have it prepped in the fridge for when my sweet tooth kicks in! And since it’s made with chickpeas, it packs in protein and fiber. Enjoy it on its own or as a dip with fruit or graham crackers.

Dipping apples in healthy dessert hummus
save this recipe!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Am I chickpea-obsessed? Maybe, but they are filled with protein and fiber, cheap, and shelf-stable in both their dried and canned form. That’s a pretty great ingredient if you ask me!

Over the years, I’ve made hundreds of chickpea recipes. Both sweet and savory, but I love making sweets because it’s so unexpected. And the nutritionist in me loves sneaky ways to incorporate more nutrients into the things we love.

So for the times when you can’t wait around to bake a batch of chickpea cookies, we chickpea cookie dough.

Chocolate chip cookie dough hummus in a cup
Chickpeas and tahini in a food processor

grab these Ingredients

Jump to the recipe card for the quantities.

  • Chickpeas: You can use a can of chickpeas for ease, but I prefer soaking and cooking my own chickpeas for this recipe because they have a more neutral flavor. Canned chickpeas are often packed in brine, which can make dessert hummus too salty.
  • Tahini: Be it savory or sweet hummus, tahini is the next most important ingredient! It’s a smooth paste made from sesame seeds (find it in the international aisle of the grocery store).
  • Vanilla: We’ll add a dash of vanilla extract to bring out the sweetness.
  • White Chocolate: Melted white chocolate adds creamy sweetness, transforming the humble chickpea into chickpea cookie dough!
  • Dark Chocolate: Finally, the chocolate chips! You can use dark or semi-sweet chocolate, either chips, chunks, or roughly chopped (I can’t get chocolate chips over here in Europe, so roughly chopped it is!).
Melted white chocolate and dessert hummus
You might wonder why so much chocolate in a hummus – well, because it’s still dessert! So, yes, there is sugar.

This recipe is so simple to make with just a food processor! Here’s a quick overview. Jump to the recipe card for the full instructions.

  1. Blend everything but the chocolate until smooth.
  2. Stir in the melted white chocolate.
  3. Fold in the chocolate chips.
  4. Enjoy with fruit, crackers, on its own as an appetizer or just a snack!
Mixing chocolate chips into dessert hummus
If the hummus is too hot, let it cool before adding the chocolate chips so they don’t melt.

more better for you sweets

A scoop of chocolate chip cookie dough hummus

10-Minute Cookie Dough Dessert Hummus (Chickpea Cookie Dough)

4.55 from 11 ratings
Prep: 10 minutes
Total: 10 minutes
Servings: 8 1/2 cup servings
You only need 10 minutes to make this healthier cookie dough dessert hummus. I always have prepped in the fridge for when my sweet tooth kicks in! And since it's made with chickpeas, it packs in protein and fiber. Enjoy it on its own or as a dip with fruit or graham crackers.

Ingredients 

  • 1 ½ cups chickpeas*, 425 g
  • ¼ cup tahini, 60 mL
  • 1 tsp vanilla extract, 5 mL
  • 2-3 Tbsp water, 30 to 45 mL
  • ¾ cup chopped white chocolate, melted, 125 g
  • ½ cup dark or semi-sweet chocolate, chips or chunks, 85 g
Save this recipe!
Enter your email & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

Instructions 

  • Blend: In a food processor, combine chickpeas, tahini, and vanilla. Add water, a tablespoon at a time, until mixture is well-blended and creamy.
    Chickpeas and tahini in a food processor
  • Chocolate: Stir melted white chocolate into chickpea mixture. If mixture becomes less fluffy (or a bit gluey), blitz it in the food processor a few times. Cool hummus if it is warm, then stir in chocolate chips.
    Melted white chocolate and dessert hummus
  • Serve: For best results, refrigerate for an hour before serving. Serve cold with apples, crackers, toast, or spoons!
    Mixing chocolate chips into dessert hummus

Notes

*For this recipe, I prefer using dry chickpeas that I soak and cook myself. They have a more neutral flavor than canned chickpeas, which are often stored in a salty brine. If using canned chickpeas, use 1 can and rinse the chickpeas well.
Storage: This will last in the fridge in an airtight container for up to 4 days. It can get hard in the fridge, so just let it warm up for 15 minutes before digging in.

Nutrition

Serving: 0.25cups | Calories: 244kcal | Carbohydrates: 29.4g | Protein: 5.2g | Fat: 12.3g | Saturated Fat: 6.2g | Cholesterol: 3mg | Sodium: 224mg | Potassium: 155mg | Fiber: 3.4g | Sugar: 17.5g | Calcium: 60mg | Iron: 2.7mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
Eat vegetarian cookbook.

Let's eat more plants!

Packed with over 100 reader-favorite vegetarian recipes, my cookbook is your go-to guide for easy, healthy meals that make plant-based eating a breeze.

You May Also Like

4.55 from 11 votes (10 ratings without comment)

Leave a comment

Question? Ask your question here! Sarah personally answers comments every weekday.

Rate this Recipe:




2 Comments

  1. Jenni says:

    3 stars
    Not very healthy with how much chocolate is in it, 18g of sugar in 1/4 cup is not my idea of a healthy food. ever it is pretty good. My hummus was too warm when I added the chocolate Chips so they ended up melting. Maybe add in the tips to make sure that the hummus is cooled before adding chocolate chips. Also it’s not as smooth as other hummus recipes I’ve made, I’ll have to play with it and try to figure out why.

    1. Sarah says:

      Thanks for the tips, Jenni!