Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

May 14, 2015

Sea Salted Kale Chips

What comes to mind when you think of the words “kale chips”?  If you’ve never experienced kale chips, then words related to “vegan”, “hippie dippie”, and “too-good-to-be-true” probably ring through…

May 10, 2015

Zucchini Pasta with Creamy Avocado Pesto

This spiralized zucchini pasta is tossed in creamy basil and avocado pesto to make a deliciously low carb and gluten-free dinner! I mentioned in a previous post that I don’t…

May 3, 2015

Bites with the Boyfriend: Not Breakfasts

If you read my previous post, you’ll know I love breakfast.  But unfortunately, there are meals in the day that are not breakfast.  If you’re lucky, you’ll have a boyfriend…

These Vegan Cinnamon Rolls are a quick and delicious take on classic cinnamon rolls...ooey, gooey, and packed with flavor!

Vegan Cinnamon Rolls

These Vegan Cinnamon Rolls are a quick and delicious take on classic cinnamon rolls…ooey, gooey, and packed with flavor! My boyfriend and I met almost a year ago, both while…

April 22, 2015

Cape Town, South Africa

Cape Town, South Africa! The colorful and stunning coming-together of people, land, and sea. Things I did and loved in Cape Town The V&A Waterfront, down by the harbor with…

April 21, 2015

Accra and Takoradi, Ghana

Discover Accra and Takoradi, Ghana! From the food to eat, places to see, markets to shop in, and transportation to take, here is how I experienced Ghana. Accra The Makola…

April 19, 2015

Chapada Diamantina National Park, Brazil

Need an adventure? Lencois and Chapada Diamantina National Park, Brazil are where you can make it happen! Waterfalls, canyons, and mountains galore. Get in, around, and out: From Salvador, its…

Rio de Janeiro, Brazil

Things I did and loved in Rio de Janeiro: Obviously you’ll need to go up to Christ the Redeemer. There’s a train that goes up, but after getting wildly lost…

Buenos Aires, Argentina

Things I did and loved in Buenos Aires: La Boca is a lively neighborhood (or barrio) with a heavy influence from Genoa, Italy, evidenced by the wild array of colors…

April 17, 2015

Cusco, Peru

While Cusco is primarily a base camp for those going to the infamous Machu Picchu, it’s also a vibrant destination in itself. But first, let’s talk a bit about the…

21 day vegetarian reset reset

Want to make a healthy change but don’t have the energy or time? Jumpstart your health journey with our real food!

  • break bad habits
  • reset your body
  • learn to thrive on delicious, plant-based food.

get started now