This post contains affiliate links.

Tis the season for pumpkin-spiced everything! This easy pumpkin smoothie is packed with all the autumn flavors and coffee (yes, coffee!) to get you going in the morning. It’s like a pumpkin-spiced latte meets smoothie perfection.

And for maximum fall vibes, pair this smoothie with Pumpkin Oatmeal or a bowl of Pumpkin Granola!

Two glasses of creamy pumpkin smoothie with striped straws sit gracefully on a white surface, surrounded by quaint pumpkins and a spoonful of rich pumpkin puree, all set against a vibrant turquoise background.
save this recipe!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

There should be a cardinal rule of fall that goes something like “thou shalt not be ashamed of consuming pumpkin spice-flavored everything”.

Because there is only one short time per year when it’s acceptable to pumpkin spice-itize your coffee / cocoa / toothpaste / everything, we should do so unashamed.

So today, I’m sharing a pumpkin smoothie that combines all the flavors of your favorite fall latte in smoothie form!

Reader rating

★★★★★

“Love this!! ! Like drinking pumpkin pie but better” —Sus

Add your review

A blender pours a creamy pumpkin smoothie into a textured glass. A small pumpkin, a spoon with puree, and cinnamon sticks are nearby on a white surface with a teal background.

The main Ingredients

  • Pumpkin: Pumpkin puree is the foundation of this smoothie. Be sure to go for pure pumpkin puree and not pumpkin pie puree, which has a whole lot of added sugar and flavorings.
  • Coffee: Then we have the coffee, a welcomed addition for those sleepy fall mornings.
  • Banana: Frozen banana adds natural sweetness and frostiness (because we’re using frozen banana instead of ice!)
  • Flavors: pPmpkin pie spices and maple syrup transform it into a true pumpkin spice smoothie.
A delightful pumpkin smoothie in the making: banana slices, orange chunks, and a spoonful of brown powder in a blender viewed from above.
A refreshing pumpkin smoothie with a striped straw sits on a white surface. Nearby, two small pumpkins and a spoonful of creamy pumpkin puree pop against the vibrant turquoise background, creating an inviting autumn scene.
rate pin print remove ads

Creamy Pumpkin Smoothie With Coffee

4.88 from 8 ratings
By: Sarah Bond
Prep: 5 minutes
Total: 5 minutes
Servings: 2 smoothies
Tis the season for pumpkin-spiced everything! This easy pumpkin smoothie is packed with all the autumn flavors and coffee (yes, coffee!) to get you going in the morning. It's like a pumpkin-spiced latte meets smoothie perfection.

Ingredients 

  • ½ cup pumpkin puree, 120 g
  • ½ cup milk, 120 mL, or dairy-free alternative
  • ½ cup coffee, 120 mL
  • 1 banana, previously chopped and frozen
  • 2 Tbsp maple syrup, 30 mL
  • 1 tsp cinnamon
  • Pinch ground cloves
Save this recipe!
Enter your email & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

Instructions 

  • Blend all ingredients until smooth. For best results, use frozen banana (otherwise add ½ cup of ice).
    Top-down view of a blender with a frothy, light brown pumpkin smoothie inside, set against a bright turquoise background.

Nutrition

Serving: 1smoothie | Calories: 157kcal | Carbohydrates: 35g | Protein: 3.4g | Fat: 1.7g | Saturated Fat: 0.9g | Cholesterol: 5mg | Sodium: 35mg | Potassium: 442mg | Fiber: 3.3g | Sugar: 23.9g | Calcium: 80mg | Iron: 1.3mg

Nutrition information is calculated by Sarah Bond, degreed nutritionist, and should be taken as an estimate. For the most accurate nutritional information, calculate it using the actual ingredients in your recipe.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
Eat vegetarian cookbook.

Let's eat more plants!

Packed with over 100 reader-favorite vegetarian recipes, my cookbook is your go-to guide for easy, healthy meals that make plant-based eating a breeze.

grab a copy

You May Also Like

4.88 from 8 votes (1 rating without comment)

Leave a comment

Question? Ask your question here! Sarah personally answers comments every weekday.

Rate this Recipe:




20 Comments

  1. Deb says:

    5 stars
    Yep, creamy and also delicious!

    Reply
    1. The Live Eat Learn Team says:

      Thanks for making it and sharing!

  2. Jodi Lewis Lipsitz says:

    What can I use instead of banana? They are a migraine trigger for me. Can I use honey instead of maple syrup?

    Reply
    1. Sarah Bond says:

      Hi Jodi! You could replace the banana with vanilla yogurt for the same creamy sweetness, and yes you should be able to use honey instead of maple syrup!