Balsamic Blueberry Vinaigrette

This Balsamic Blueberry Vinaigrette is a simple yet flavorful dressing that transforms your just-another-salad into a colorful masterpiece bursting with antioxidants and deliciousness.

Summer means blueberries. But it also means salads! I suppose you could just throw some blueberries on your salad and call it a summery day, but why stop there? This Blueberry Vinaigrette levels up your summer salads. (Especially this 7 Layer Summer Salad!)

Blueberry Vinaigrette Ingredients

So let’s break down what goes into a good balsamic vinaigrette before jumping into this blueberry vinaigrette recipe:

Balsamic: Your major flavor maker. This is a hydrophilic element, meaning it is attracted to water. Generally you’ll use 1 part balsamic to 2-3 parts oil.

Oil: Gives the dressing a good mouth-feel (the term used for that feeling you get when eating fats) and dilutes the vinegar. This is hydrophobic, meaning it does not like water or water-like substances (like vinegar).

Emulsifier: Balsamic is hydrophilic and oil is hydrophobic, meaning these guys don’t get along. Without something to make them stick together they’re going to separate. That’s where the emulsifier comes in. The emulsifier has a water-loving side and a water-hating side, so it gets along with both balsamic and oil, bringing the two together in happy harmony. Some good emulsifiers for vinaigrettes are:

• Honey (we’ll use this one today because this is a sweet dressing)
• Mustard
• Mayonnaise

Salt and pepper: Always important for rounding out the sweet flavors of the balsamic.

Extra yums: Let your imagination go wild! We’re using blueberries and a touch of lemon today but the possibilities are endless.

Balsamic Blueberry Vinaigrette

This Balsamic Blueberry Vinaigrette is a simple yet flavorful dressing that transforms your just-another-salad into a colorful masterpiece bursting with antioxidants and deliciousness.

Print Pin Rate

Course: Dips, Sauces, and Salsas, Salads

Cuisine: American

Keyword: blueberry dressing, blueberry salad dressing, blueberry vinaigrette, blueberry vinaigrette dressing

Diet: Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian

Occasion: 4th of July, Easter

Time: 15 minutes or less, 30 minutes or less, 45 minutes or less

Prep: 5 mins

Total: 5 mins

Servings: 1 cups

Calories: 45kcal

Author: Sarah Bond

4 from 23 votes

INGREDIENTS

• 1 cup fresh blueberries 100 g
• ¼ cup balsamic vinegar 60 mL
• 2 Tbsp honey 30 g
• 1 Tbsp lemon juice 15 mL
• Pinch of salt and pepper
• ½ cup olive oil 120 mL

INSTRUCTIONS

• Blend: In a blender, combine blueberries, vinegar, honey, lemon, salt, and pepper.
• Emulsify: With the blender running, slowly pour in oil, and continuing blending until completely emulsified and creamy, about 30 seconds.

NOTES

The fresh blueberries will cause this to go bad sooner than would a simple oil and vinegar dressing. However, this is pretty acidic, so it should stay good for longer than fresh blueberries would. Safely enjoy for about 1 week.

NUTRITION

Serving: 1Tbsp | Calories: 45kcal | Carbohydrates: 2.3g | Protein: 0.1g | Fat: 4.2g | Saturated Fat: 0.6g | Sodium: 8mg | Potassium: 8mg | Fiber: 0.2g | Sugar: 2.1g | Iron: 0.2mg

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I first published this recipe over on Amanda’s Cookin’, where I’m a contribute.