• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

our recipes + your inbox = the eatmail

Join now

Subscribe for new recipes + 3 fan-favorite ebooks

  • About
  • Contact

Live Eat Learn

Easy vegetarian recipes, one ingredient at a time

free ebook

Subscribe for new recipes + 3 fan-favorite ebooks

  • Recipe Index
  • Vegetarian 101
  • Travel
  • Meal Plans
  • Course
    • Breakfasts
    • Lunches
    • Dinners
    • Appetizers
    • Sweets
    • Drinks
  • Diet
    • Dairy Free
    • Gluten Free
    • Low Carb
    • Paleo
    • Raw
    • Vegan
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Ingredient
    • Avocado
    • Bean
    • Cauliflower
    • Chickpeas
    • Eggplant
    • Mushroom
    • Tofu
    • Quinoa
    • View All
  • Collections
    • All Time Favorites
    • Air Frying
    • Budget Friendly
    • Comfort Food
    • High Protein
    • Meal Prep
    • Meatless Monday
    • View All
  • Visit our kombucha site
    Visit our dog food blog
Home Eat Breakfasts

Apple Pie Overnight Oats

4.50 from 10 votes
Recipe Print Share
Share on:
By: Sarah BondUpdated: Aug 31, 2021 4 Comments

This post contains affiliate links.

These Apple Pie Overnight Oats are a cross between your grandma's famous apple pie and the millennial generation's inclination towards being on the move 24/7.

These Apple Pie Overnight Oats are a cross between your grandma’s famous apple pie and the millennial generation’s inclination towards being on the move 24/7. Just put oats, fruit, and spices into a bowl or jar, cover with milk, and refrigerate overnight! When you wake up the oats will be soft and the flavors will be nicely blended. Healthy breakfast doesn’t get much easier!

These Apple Pie Overnight Oats are a cross between your grandma's famous apple pie and the millennial generation's inclination towards being on the move 24/7.

Do you wanna know what getting your master’s is like? Entering 1’s and 0’s into a computer all day, everyday. And labelling test tubes while you watch Netflix. And having a constant sense that you’re forgetting to do something, and trying to fix that by creating no less than 3 ongoing to-do lists.

And I learned something the other day about the Dutch. They recognize the feeling of being “burnt out” as a medical condition. A medical condition in which your doctor can prescribe you to take off from work or school or whatever. How great is that?

Apple pie overnight oats in a glass

I’m not saying that labelling all these test tubes is burning me out or anything, especially when I have everyone here on Live Eat Learn to keep me grounded and thinking about things I love (i.e. FOOD). But for the days when you’re a bit closer to a burn out than you’d like, I think I have a solution…Apple Pie Overnight Oats.

These apple overnight oats are topped with cooked apples in a gooey almond butter sauce. They take max 15 minutes to assemble, and can be made a few days ahead so you have breakfast for the week. Because who needs a burn out when you can have the healthy equivalent of apple pie for breakfast?

Apple overnight oats in a glass

You’ll also love these oat recipes

  • Crockpot Butternut Oats
  • The Basics of Overnight Oats
  • Cherry Oat Smoothie
  • Overnight Quinoa Porridge (not oats, but tastes just like it!)
  • Vegan Apple Crisp
  • Stovetop Apple Cinnamon Oatmeal
These Apple Pie Overnight Oats are a cross between your grandma's famous apple pie and the millennial generation's inclination towards being on the move 24/7.

Apple Pie Overnight Oats

4.50 from 10 votes
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Author: Sarah Bond
Calories: 405kcal
Servings: 2 servings
Print Rate
These Apple Pie Overnight Oats are a cross between your grandma's famous apple pie and the millennial generation's inclination towards being on the move 24/7.

Ingredients

  • 1 apple thinly sliced
  • 2 Tbsp brown sugar 30 g
  • 2 Tbsp almond butter 30 g
  • ½ tsp ground cinnamon
  • 1 tsp lemon juice 5 mL
  • Pinch of salt
  • 1 cup oats 150 g
  • ½ cup milk 120 mL, can use dairy-free
  • 2 Tbsp raisins 30 g

Instructions 

  • Apples: Add sliced apple, sugar, almond butter, cinnamon, lemon juice, and salt to a saucepan. Cook on the stove over medium heat for 8 to 10 minutes, or until apples have softened some.
  • Assemble: Spoon oats into two bowls or jars. Evenly top with apple mixture, milk, and raisins (you do not need to stir). Cover with a lid or plastic wrap and set in the refrigerator 6 hours (or overnight). Serve cold or heated in the microwave.

Nutrition Information

Serving: 1serving Calories: 405kcal (20%) Carbohydrates: 66g (22%) Protein: 11g (22%) Fat: 13g (20%) Saturated Fat: 2g (13%) Trans Fat: 0g Cholesterol: 5mg (2%) Sodium: 115mg (5%) Potassium: 508mg (15%) Fiber: 9g (38%) Sugar: 29g (32%) Vitamin A: 50IU (1%) Vitamin C: 14mg (17%) Calcium: 90mg (9%) Iron: 5.6mg (31%)
Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

Tag on Insta! Leave a Rating Pin on Pinterest

You may also like...

  • Mocha Overnight Oats: Morning in a Jar
    Mocha Overnight Oats
  • Quinoa in a clear bowl on a red background with wooden spoons - This Overnight Quinoa Breakfast Porridge is a delicious excuse to break out your slow cooker. It tastes like strawberries and cream (while being a healthy, protein-packed way to start your day!)
    Overnight Quinoa Breakfast Porridge
  • Meal prep container with zucchini noodles on white background - This Zucchini Noodles Vegetarian Meal Prep is a low carb lunch solution that will have you looking forward to lunchtime! Packed with fresh veggies, avocado pesto, and crispy baked tofu.
    13 Vegetarian Meal Prep Recipes
  • Mocha Overnight Oats: Morning in a Jar
    Mocha Overnight Oats
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Rate this Recipe:




  1. Tina says

    Posted on 2/22 at 9:46 am

    Overall great flavor, but I needed to up the liquids the morning of. I added a smidge of milk and a spoonful of peanut butter to spice it up. I’m trying this again tonight and plan on using 1.5x brown sugar, almond butter, ground cinnamon, lemon juice, and milk. Hopefully, that makes it more to my preference for consistency.4 stars

    Reply
    • Sarah says

      Posted on 2/25 at 11:00 am

      Thanks for the tips, Tina! Enjoy! 😀

  2. Annie S. says

    Posted on 7/30 at 3:58 pm

    Oh my gosh I love all of your recipes!! I also have a blog (desserts4thebetter.wordpress.com) where I post healthier desserts with gluten free, low sugar, and plant based options. It’s so cool to see other peoples recipes, and you truly have a gift for photography. Thank you so much for posting this.5 stars

    Reply
    • Sarah Bond says

      Posted on 8/1 at 3:03 pm

      Aw I’m so happy you found my site, Annie! You’re too sweet. Excited to check out some of your recipes!

Primary Sidebar

Hello

I'm Sarah

A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

Let's Meet

Freebie alert!

3 reader-favorite cookbooks delivered straight to your inbox.

Get in now!

Subscribe for new recipes + 3 fan-favorite ebooks

Air Fryer Recipes

Air Fryer Buffalo Cauliflower

Plate full of crispy chickpeas with a wooden spoon.

15 Minute Crispy Air Fryer Chickpeas

Personal size mozzarella pizza cooked in an air fryer

Air Fryer Pizza

Air Fryer Mozzarella Sticks

Brussels sprouts on a plate with wooden serving spoons.

The Best 15 Minute Air Fryer Brussels Sprouts

Kale chips on a white plate.

10 Minute Air Fryer Kale Chips

Dinner This Week

Vegan tikka masala with naan and rice in a white bowl

M

Chickpea Tikka Masala

Roasted Chickpea Gyros

T

Roasted Chickpea Gyros

Vegan Thai red curry in a bowl on a red background

W

Thai Vegetarian Coconut Curry

Vegan nachos on a black plate on a white background - These vegan nachos are piled high with easy mushroom BBQ "pulled pork" and a cashew-based queso cheese sauce that will knock your dairy-free socks off.

R

BBQ Mushroom Pulled Pork

Roasted Cauliflower Street Tacos

F

Roasted Cauliflower Tacos

Lemon risotto in a bowl with basil on a yellow background

S

Lemon Basil Risotto

As featured on:

3 bonus books!

Join our Eatmail newsletter to get free copies of our top 3 cookbooks, new recipes, exclusive meal plans, and more!

Follow Along

  • Easy Vegetarian Facebook Group
  • Kombucha Brewers Facebook Group
Back to Top
  • Web Stories
  • About
  • Privacy Policy
  • Terms
  • Collaborate
© 2023 Live Eat Learn
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
1.1K shares