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Made with just a handful of ingredients, this cherry oat smoothie recipe will be your new go-to breakfast drink. It uses ingredients like oats and bananas to keep your belly full all morning, and the best part? It tastes just like cherry pie!

Cherry Oat Smoothie
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Oats are a powerhouse ingredient. They are packed with fiber and vitamins and can be utilized in so many different ways. Use them to make everything from oat milk to strawberry oatmeal to this cherry oat smoothie.

fresh, easy, delicious: aka the best smoothie

  • Minimal Ingredients: You only need 6 ingredients to make this flavor-packed smoothie!
  • Protein-Packed: With the addition of yogurt, this smoothie is creamy and packs in some extra protein.
  • Take It On The Go: Blend this smoothie up and take it to go in a cup with a straw. Perfect for busy mornings!

Reader rating

★★★★★

“Love cherries and brought loads when on offer, had some leftover cherries and wasn’t sure what to do with them, so glad I found this recipe…so delicious and refreshing!” —Liz

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Cherry Oat Smoothie

Grab These Ingredients

Other than maybe the cherries, I’m guessing you already have everything in your pantry and fridge to make this smoothie! Jump down to the recipe card for exact measurements.

  • Rolled Oats: I like to use rolled oats because they are minimally processed, meaning more nutrients. But instant oats will work too.
  • Banana: For an ultra-creamy texture, be sure to freeze it beforehand. It helps to slice the banana and then freeze it. If it’s frozen in the skin, it’s nearly impossible to get the skin off.
  • Cherries: I love using fresh, in-season cherries, but frozen will work too.
  • Vanilla Yogurt: This adds sweetness, helps create a creamy texture, and adds some protein.
  • Milk: Feel free to use any milk you have on hand!
  • Salt: This might seem odd for a smoothie but salt helps enhance all the other flavors!
Cherry Oat Smoothie

Let’s make a cherry smoothie!

Making a cherry pie smoothie is simple to do. Just be sure to freeze your banana ahead of time! Then blend everything together until smooth.

    Freeze a lot of bananas

    Whenever bananas start to go bad, I peel, slice, and freeze them on a sheet tray, then transfer them to a ziplock bag. This limits food waste and ensures I always have frozen bananas on hand!

    Storage

    Leftover smoothies can be stored in an airtight container in the fridge for up to 1 day. To thicken them again, reblend them with ice cubes.

    Or, you can freeze it into ice cube trays, then pop them out and store in plastic ziplock bags. It will keep it for up to 3 months this way. Blend the cubes together with milk when ready to enjoy.

    meal prep smoothies

    If you want to prep these smoothies ahead of time, you can make smoothie bags. Place the oats, banana, cherries, and salt in a freezer-safe container. When you’re ready to make it, pour these contents into the blender, add the yogurt and milk, and blend. That’s it!

    Cherry Oat Smoothie Recipe

    5 from 4 ratings
    Prep: 5 minutes
    Total: 5 minutes
    Servings: 2 smoothies
    Made with just a handful of ingredients, this cherry oat smoothie recipe will be your new go-to breakfast drink. It uses ingredients like oats and bananas to keep your belly full all morning, and the best part? It tastes just like cherry pie!

    Ingredients 

    • ¼ cup rolled or instant oats, 30 g
    • 1 banana, previously sliced and frozen
    • 1 cup pitted fresh cherries, 225 g
    • ½ cup vanilla yogurt, 118 mL, or Greek yogurt + 1/4 tsp vanilla extract, can sub dairy-free alternative
    • ¼ cup milk, 60 mL, or dairy-free alternative
    • Pinch of salt
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    Instructions 

    • Combine all ingredients in a blender and blitz until smooth, adding more milk if necessary to reach a consistency to your liking.

    Nutrition

    Serving: 1smoothie | Calories: 219kcal | Carbohydrates: 34g | Protein: 11g | Fat: 1g | Sodium: 193mg | Fiber: 3g

    Nutrition information calculated by Sarah Bond, degreed nutritionist.

    did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
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    5 from 4 votes (2 ratings without comment)

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    11 Comments

      1. Sarah says:

        Thanks, Kirsten! 🙂

    1. Jessica says:

      I just wanted to say that if you turn your oats into oat flour via the blender/food processor, and mix them 1/2 and 1/2 with regular flour, they make wonderful pancakes!!!

      1. Sarah says:

        Yum yum yum! Need to try this! 😀

    2. Liz says:

      5 stars
      Love cherries and brought loads when on offer, had some leftover cherries and wasn’t sure what to do with them, so glad I found this recipe…so delicious and refreshing!

      Quick and easy to make on a busy morning. Highly recommend!! 10 out of 10!!

    3. Lisa says:

      I will try this but don’t care for cherries. Does this work with other fruit too? If you use another fruit do you still use the salt? I’m assuming the salt is for the oatmeal?

      1. Sarah Bond says:

        Yep it would work with another fruit, like berries, apples, or peaches. I would still add salt 😀

    4. Talyor says:

      I’m not a huge fan of banana’s is there an alternative you would suggest or can you taste the banana in the smoothie?

      1. Sarah Bond says:

        You can use coconut milk for a similar cream texture! I like to freeze it into cubes to make the smoothie frosty 🙂

    5. Christie T says:

      5 stars
      I just purchased my first Vitamix blender and this was the first recipe I tried. So delicious! The banana provides all the sweetness without any added sugar. And the cherries are absolutely wonderful. Thanks so much!

      1. Sarah Bond says:

        This makes me to happy to read, Christie! Happy blending! 😀