Did you know that half a cup of tempeh provides almost as much protein as a 3 oz chicken breast?
There are many different types of tempeh; the type is determined by the grain used to produce it. Different types include soy, three grain, organic, flax seed, bean, barley, and oat (though soy tempeh is by far the most common). Tempeh with different flavors and spices already mixed in is also available in many groceries. With so many varieties to choose from, find your favorite tempeh recipe and experiment with different types (and by all means let us know how it goes)!