Closeup photo of passion fruits cut open

ingredient 101

all about passion fruit

Learn about passion fruit, the tropical flavor bomb! Passion fruit varieties, storage tips, buying, and important health benefits.

How to Prepare Passion Fruit

The first step to using passion fruit is understanding the flavor and how to prepare it.

To start, you need a ripe passion fruit. Ripe passion fruits are wrinkly all over and heavy for their size. It’ll be tangy and slightly sour. If it’s too sour, you can sprinkle a little bit of sugar on it.

Next up, cut it open and scoop out the inside pulp to eat. The seeds are edible but depending on the recipe, you may need to strain the seeds.

If you need to strain the seeds, simply push the pulp through a wire mesh sieve!

All Passion Fruit Recipes