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Passion fruit puree is deliciously tropical and perfect for cocktails, smoothies, and desserts. Here’s a simple step-by-step guide on making your very own passion fruit puree (no special equipment needed)!

A Taste of The Tropics
You might be wondering, “What is passion fruit puree?” Passion fruit puree (or lilikoi puree, in Hawaii!) is simply the juicy part of the passion fruit with the seeds removed.
It has the intensely sweet and tart tropical fruit flavor of passion fruit bottled up in a jar of golden nectar. Today, we’ll be walking through how to make passion fruit puree.
It’s unbelievably easy to throw together and so versatile! You can use it in your favorite cocktails, desserts, sauces, dressings, and more.
Reader rating
“Thank you for a novice making passion puree. I use it for chocolate ganache. Your method works for any novice! Very well explains everything useful!” —Hanna Frederick

Here’s What You’ll Need
- Passion Fruit: The key to making homemade passion fruit puree is to ensure you select perfectly ripe fruit that is heavy for its size. We need a lot of pulp to get a good amount of puree. Grab 4 purple beauties that are nice and heavy so you can enjoy a lot of puree for your effort!
- Supplies: I like using a fine-mesh strainer to ensure all the puree slips through easily. You can usually find them in stainless steel or nylon. Pick one that has hooks or handles so it rests on your measuring cup.
Passion Fruit Tip
Like any fruit, passion fruit can fall off the tree before it is fully ripened and sent to the stores. If the fruit is very green or feels very light, it likely won’t have a lot of pulp inside. Set those back and reach for deep purple fruit that is heavy for its size.

Making Passion Fruit Puree Is So Easy
A knife, strainer, and measuring cup are all you need to make passion fruit puree.
Step 1: Scoop The Pulp
Cut the passion fruit in half, then dump or scoop the pulp into the strainer.
Step 2: Strain The Pulp
Keep your strainer over a measuring cup to catch all that delicious passion fruit puree. You may need a spoon to help push every last bit through.
Step 3 (Optional): Blend The Puree
If you feel like there is still some yumminess to be had, add the seeds to a blender with a tiny bit of water. Pulse a few times to loosen up any remaining pulp, but don’t grind the seeds! Add this last bit to your measuring cup.

Recipe tips
Stay Sharp: The skin of the passion fruit can be a little tough, so make sure you use sharp knives. The sharper they are, the easier they cut, meaning they are actually safer to use than dull knives (which can slip and cut you).
Keep it Together: When you cut the fruit, make sure and keep it tightly “shut” as you move it to your strainer. The pulp will want to escape, and you don’t want to waste a drop!
Scoop it Up: One passion fruit should yield about 2 tablespoons of pulp (seeds + puree), which will net you anywhere from 1-2 tablespoons of puree. Keep this in mind when you are thinking about how much puree you want to end up with.

How To Use This Puree
You can use this in a number of passion fruit recipes, from drinks and cocktails to dressings and desserts!
- Passion Fruit Juice: Made by adding water and a touch of sugar.
- Passion Fruit Smoothie: Mix this puree with mango and pineapple to make the most refreshing smoothie!
- Passion Fruit Popsicles: Made with just 4 ingredients!

10 Minute DIY Passion Fruit Puree
Ingredients
- 4 large passion fruits
Instructions
- Scoop: Cut each passion fruit in half and scoop the flesh out with a spoon into a wire strainer.
- Strain: Use a spoon to stir and push the passion fruit flesh through the strainer and into a bowl positioned under the strainer. Continue until only seeds remain in the strainer.
- Blend (Optional): To get every last bit of passion fruit that may be stuck to the seeds, place the leftover seeds and a few teaspoons of water in a blender. Blitz a few times to loosen up the passion fruit that's stuck on the seeds (try not to grind up the seeds, just blitz a few times). Pour mixture through a fine sieve, ensuring there aren't any seed remnants in the puree, and mix together with the rest of your passion fruit puree.
Notes
Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.















Can i thicken tropical fruit necter and use it as a puree
I don’t see why not! You could probably thicken it with agar agar.
Thank you for a novice making passion puree. I use it for chocolate ganache. Your method works for any novice! Ver well explains everything useful!
So happy to hear it, Hanna! Enjoy! 😀
About how many ounces does this make?
Each passion fruit produces about 1 tablespoon of puree.
Thank you! I was gifted some from my neighbor and had no idea how to handle them. 2 oz of purée waiting on margaritas tonight!!