*Need to know how many cups are in a pound for a recipe? This is the ultimate guide to measuring cups to pounds, with conversion charts for 65 common ingredients!*

If you use a kitchen scale, converting any ingredient from cups to pounds is easy. Knowing how much to get at the grocery to cook for a large party, event, or in making a large batch of any recipe, is a different matter.

This article gives you the cups to pounds conversions for 65 common ingredients. We know we haven’t listed everything you might use, but no doubt there is an ingredient listed of similar density that will get you close!

## What Is A Cup?

**A “cup”** is an Imperial measurement that measures volume.

The standardized measure of a cup is relatively new. It was standardized by Fannie Farmer the Director of the Boston Cooking School in 1896, and first appeared in her book “**The Boston Cooking School Cookbook**”. Prior to this it was common for recipes to use terms like a “handful of flour” or a “generous portion of rice”. We all know people who can cook this way. They just pour in ingredients, and their cooking always comes out perfect. For the rest of us mere mortals, Fannie Farmer’s standardization was a great service.

## What Is A Pound?

**A pound** is also an Imperial measurement, but it a measurement of weight (not volume) A pound is equal to 453.592 grams (g), 0.4536 kilograms (Kg), or 16 ounces (oz).

The term “pound” comes from the Roman unit of measure Libra Pondo which meant a pound by weight. The English term pound came from the second word pondo in Latin. Why are pounds abbreviated as “lbs”? The “lb” is taken from the first word, Libra!

Of course, today almost no one outside the USA uses the pound. Only the US, Liberia, and Myanmar still use the pound, so for each ingredient we also list the number of Cups in a Kilogram.

## How Many Cups In a Pound?

The question “How Many Cups in a Pound?” is a complicated one because the conversion between cups and pounds can vary depending on the substance being measured. Cups measure volume, while pounds measure weight. The conversion factor between volume and weight can differ for different ingredients and substances.

The density of a substance plays a significant role in determining the conversion between cups and pounds. Different ingredients have different densities, which means that the weight of a cup of one ingredient may be different from the weight of a cup of another ingredient.

For example, a cup of flour will weigh less than a cup of sugar because flour is less dense than sugar. Similarly, a cup of water will weigh more than a cup of oil because water is denser than oil.

Therefore, to accurately determine the number of cups in a pound or pounds in a cup, you need to know the specific density or weight-to-volume ratio of the substance you are measuring. So to help you out, we’ve compiled 65 common cooking ingredients and provided conversions for cups to pound and pounds to cups.

- Almond Butter
- Almond Flakes
- Almond Flour
- Almonds (Sliced)
- Almonds (Whole)
- Bananas (Mashed)
- Beans (Dry Uncooked)
- Berries (Frozen)
- Blueberries
- Breadcrumbs
- Brown Sugar
- Butter
- Buttermilk
- Carrots (Diced)
- Cheese (Shredded)
- Chocolate Chips
- Chopped Chocolate
- Cocoa Powder
- Shredded Coconut
- Coffee Grounds
- Coffee, Liquid
- Cornmeal
- Cornstarch
- Cranberries (Dried)
- Cream
- Cream Cheese
- Dates (Pitted and Chopped)
- Egg Whites
- Flax Seed
- Flour, White or Whole-Wheat
- Granola
- Honey
- Jelly or Jam
- Kale (Packed Leafy Greens)
- Macadamia Nuts (Chopped)
- Macadamia Nuts (Whole)
- Margarine
- Mashed Potatoes
- Mayonnaise
- Millet
- Molasses
- Mushrooms (Sliced)
- Nut Butter
- Oats
- Olive Oil
- Pasta (Dry)
- Peanuts (Whole)
- Peanut Butter
- Pecans (Chopped)
- Popcorn Kernels
- Pumpkin Puree
- Raisins
- Raspberries (or Similar Berries)
- Rice (Cooked)
- Rice (Uncooked)
- Strawberries (Sliced)
- Strawberries (Whole)
- Sour Cream
- Sugar (Granulated)
- Sugar (Powdered)
- Syrup (Maple or Corn)
- Walnuts (Chopped)
- Walnuts (Whole)
- Water
- Yogurt

### Almond Butter

#### Cups of Almond Butter in Pounds

- Cups of almond butter in 1/2 Pound = 0.9
- Cups of almond butter in 1 Pound = 1.7
- Cups of almond butter in 2 Pounds = 3.5
- Cups of almond butter in 3 Pounds = 5.2
- Cups of almond butter in 4 Pounds = 7.0
- Cups of almond butter in 5 Pounds = 8.7
- Cups of almond butter in 1 Kilogram = 3.8

#### Pounds of Almond Butter in Cups

- Pounds of almond butter in 1/2 Cup = 0.29
- Pounds of almond butter in 1 Cup = 0.57
- Pounds of almond butter in 2 Cup = 1.1
- Pounds of almond butter in 3 Cups = 1.7
- Pounds of almond butter in 4 Cups = 2.3
- Pounds of almond butter in 5 Cups = 2.9

### Almond Flakes

#### Cups of Almond Flakes In Pounds

- Cups of almond flakes in 1/2 Pound = 2.5
- Cups of almond flakes in 1 Pound = 4.9
- Cups of almond flakes in 2 Pounds = 9.9
- Cups of almond flakes in 3 Pounds = 14.8
- Cups of almond flakes in 4 Pounds = 19.7
- Cups of almond flakes in 5 Pounds = 24.7
- Cups of almond flakes in 1 Kilogram =10.8

#### Pounds of Almond Flakes in Cups

- Pounds of almond flakes in 1/2 Cup = 0.10
- Pounds of almond flakes in 1 Cup = 0.20
- Pounds of almond flakes in 2 Cups = 0.4
- Pounds of almond flakes in 3 Cups = 0.6
- Pounds of almond flakes in 4 Cups = 0.8
- Pounds of almond flakes in 5 Cups = 1.0

### Almond Flour

#### Cups of Almond Flour in Pounds

- Cups of almond flour in 1/2 Pound = 1.9
- Cups of almond flour in 1 Pound = 3.8
- Cups of almond flour in 2 Pounds = 7.6
- Cups of almond flour in 3 Pounds = 11.3
- Cups of almond flour in 4 Pounds = 15.1
- Cups of almond flour in 5 Pounds = 18.9
- Cups of almond flour in 1 Kilogram = 8.3

#### Pounds of Almond Flour in Cups

- Pounds of almond flour in 1/2 Cup = 0.13
- Pounds of almond flour in 1 Cup = 0.26
- Pounds of almond flour in 2 Cups = 0.5
- Pounds of almond flour in 3 Cups = 0.8
- Pounds of almond flour in 4 Cups = 1.1
- Pounds of almond flour in 5 Cups = 1.3

### Almonds (Sliced)

#### Cups of Sliced Almonds in Pounds

- Cups of sliced almonds in 1/2 Pound = 2.7
- Cups of sliced almonds in 1 Pound = 5.3
- Cups of sliced almonds in 2 Pounds = 10.7
- Cups of sliced almonds in 3 Pounds = 16.0
- Cups of sliced almonds in 4 Pounds = 21.3
- Cups of sliced almonds in 5 Pounds = 26.7
- Cups of sliced almonds in 1 Kilogram = 11.7

#### Pounds of Sliced Almonds in Cups

- Pounds of sliced almonds in 1/2 Cup = 0.09
- Pounds of sliced almonds in 1 Cup = 0.19
- Pounds of sliced almonds in 2 Cups = 0.4
- Pounds of sliced almonds in 3 Cups = 0.6
- Pounds of sliced almonds in 4 Cups = 0.8
- Pounds of sliced almonds in 5 Cups = 0.9

### Almonds (Whole)

#### Cups of Whole Almonds in Pounds

- Cups of whole almonds in 1/2 Pound = 1.6
- Cups of whole almonds in 1 Pound = 3.2
- Cups of whole almonds in 2 Pounds = 6.3
- Cups of whole almonds in 3 Pounds = 9.5
- Cups of whole almonds in 4 Pounds = 12.7
- Cups of whole almonds in 5 Pounds = 15.9
- Cups of whole almonds in 1 Kilogram = 7.0

#### Pounds of Whole Almonds in Cups

- Pounds of whole almonds in 1/2 Cup = 0.16
- Pounds of whole almonds in 1 Cup = 0.32
- Pounds of whole almonds in 2 Cups = 0.6
- Pounds of whole almonds in 3 Cups = 0.9
- Pounds of whole almonds in 4 Cups = 1.3
- Pounds of whole almonds in 5 Cups = 1.6

### Bananas (Mashed)

#### Cups of Bananas in Pounds

- Cups of bananas in 1/2 Pound = 1.0
- Cups of bananas in 1 Pound = 2.0
- Cups of bananas in 2 Pounds = 4.0
- Cups of bananas in 3 Pounds = 6.0
- Cups of bananas in 4 Pounds = 8.0
- Cups of bananas in 5 Pounds = 9.9
- Cups of bananas in 1 Kilogram = 4.4

#### Pounds of Bananas in Cups

- Pounds of bananas in 1/2 Cup = 0.25
- Pounds of bananas in 1 Cup = 0.50
- Pounds of bananas in 2 Cups = 1.0
- Pounds of bananas in 3 Cups = 1.5
- Pounds of bananas in 4 Cups = 2.0
- Pounds of bananas in 5 Cups = 2.5

### Beans (Dry Uncooked)

#### Cups of Beans in a Pound

- Cups of beans in 1/2 Pound = 1.0
- Cups of beans in 1 Pound = 2.0
- Cups of beans in 2 Pounds = 4.0
- Cups of beans in 3 Pounds = 6.0
- Cups of beans in 4 Pounds = 8.0
- Cups of beans in 5 Pounds = 10.0
- Cups of beans in 1 Kilogram = 4.4

#### Pounds of Beans in a Cup

- Pounds of beans in 1/2 Cup = 0.25
- Pounds of beans in 1 Cup = 0.50
- Pounds of beans in 2 Cups = 1.0
- Pounds of beans in 3 Cups = 1.5
- Pounds of beans in 4 Cups = 2.0
- Pounds of beans in 5 Cups = 2.5

### Berries (Frozen)

#### Cups of Frozen Berries in Pounds

- Cups of frozen berries in 1/2 Pound = 1.6
- Cups of frozen berries in 1 Pound = 3.2
- Cups of frozen berries in 2 Pounds = 6.4
- Cups of frozen berries in 3 Pounds = 9.6
- Cups of frozen berries in 4 Pounds = 12.8
- Cups of frozen berries in 5 Pounds = 16.0
- Cups of frozen berries in 1 Kilogram = 7.0

#### Pounds of Frozen Berries in Cups

- Pounds of frozen berries in 1/2 Cup = 0.16
- Pounds of frozen berries in 1 Cup = 0.31
- Pounds of frozen berries in 2 Cups = 0.6
- Pounds of frozen berries in 3 Cups = 0.9
- Pounds of frozen berries in 4 Cups = 1.3
- Pounds of frozen berries in 5 Cups = 1.6

### Blueberries

#### Cups of Blueberries in Pounds

- Cups of blueberries in 1/2 Pound = 1.5
- Cups of blueberries in 1 Pound = 3.1
- Cups of blueberries in 2 Pounds = 6.1
- Cups of blueberries in 3 Pounds = 9.2
- Cups of blueberries in 4 Pounds = 12.3
- Cups of blueberries in 5 Pounds = 15.3
- Cups of blueberries in 1 Kilogram = 6.7

#### Pounds of Blueberries in Cups

- Pounds of blueberries in 1/2 Cup = 0.16
- Pounds of blueberries in 1 Cup = 0.33
- Pounds of blueberries in 2 Cups = 0.7
- Pounds of blueberries in 3 Cups = 1.0
- Pounds of blueberries in 4 Cups = 1.3
- Pounds of blueberries in 5 Cups = 1.6

### Breadcrumbs

#### Cups of Breadcrumbs in Pounds

- Cups of breadcrumbs in 1/2 Pound = 1.9
- Cups of breadcrumbs in 1 Pound = 3.8
- Cups of breadcrumbs in 2 Pounds = 7.6
- Cups of breadcrumbs in 3 Pounds = 11.4
- Cups of breadcrumbs in 4 Pounds = 15.2
- Cups of breadcrumbs in 5 Pounds = 19.1
- Cups of breadcrumbs in 1 Kilogram = 8.4

#### Pounds of Breadcrumbs in Cups

- Pounds of breadcrumbs in 1/2 Cup = 0.13
- Pounds of breadcrumbs in 1 Cup = 0.26
- Pounds of breadcrumbs in 2 Cups = 0.5
- Pounds of breadcrumbs in 3 Cups = 0.8
- Pounds of breadcrumbs in 4 Cups = 1.0
- Pounds of breadcrumbs in 5 Cups = 1.3

### Brown Sugar

#### Cups of Brown Sugar in Pounds

- Cups of brown sugar in 1/2 Pound = 1.1
- Cups of brown sugar in 1 Pound = 2.3
- Cups of brown sugar in 2 Pounds = 4.5
- Cups of brown sugar in 3 Pounds = 6.8
- Cups of brown sugar in 4 Pounds = 9.1
- Cups of brown sugar in 5 Pounds = 11.3
- Cups of brown sugar in 1 Kilogram = 5.0

#### Pounds of Brown Sugar in Cups

- Pounds of brown sugar in 1/2 Cup = 0.22
- Pounds of brown sugar in 1 Cup = 0.44
- Pounds of brown sugar in 2 Cups = 0.9
- Pounds of brown sugar in 3 Cups = 1.3
- Pounds of brown sugar in 4 Cups = 1.8
- Pounds of brown sugar in 5 Cups = 2.2

### Butter

#### Cups of Butter in Pounds

- Cups of butter in 1/2 Pound = 1.0
- Cups of butter in 1 Pound = 2.0
- Cups of butter in 2 Pounds = 4.0
- Cups of butter in 3 Pounds = 6.0
- Cups of butter in 4 Pounds = 8.0
- Cups of butter in 5 Pounds = 10.0
- Cups of butter in 1 Kilogram = 4.4

#### Pounds of Butter in Cups

- Pounds of butter in 1/2 Cup = 0.25
- Pounds of butter in 1 Cup = 0.50
- Pounds of butter in 2 Cups = 1.0
- Pounds of butter in 3 Cups = 1.5
- Pounds of butter in 4 Cups = 2.0
- Pounds of butter in 5 Cups = 2.5

### Buttermilk

#### Fluid Cups of Buttermilk in Pounds

- Cups of buttermilk in 1/2 Pound = 0.9
- Cups of buttermilk in 1 Pound = 1.9
- Cups of buttermilk in 2 Pounds = 3.7
- Cups of buttermilk in 3 Pounds = 5.6
- Cups of buttermilk in 4 Pounds = 7.5
- Cups of buttermilk in 5 Pounds = 9.4
- Cups of buttermilk in 1 Kilogram = 4.1

#### Pounds of Buttermilk in Fluid Cups

- Pounds of buttermilk in 1/2 Cup = 0.27
- Pounds of buttermilk in 1 Cup = 0.53
- Pounds of buttermilk in 2 Cups = 1.1
- Pounds of buttermilk in 3 Cups = 1.6
- Pounds of buttermilk in 4 Cups = 2.1
- Pounds of buttermilk in 5 Cups = 2.7

### Carrots (Diced)

#### Cups of Diced Carrots in Pounds

- Cups of diced carrots in 1/2 Pound = 1.6
- Cups of diced carrots in 1 Pound = 3.2
- Cups of diced carrots in 2 Pounds = 6.4
- Cups of diced carrots in 3 Pounds = 9.6
- Cups of diced carrots in 4 Pounds = 12.8
- Cups of diced carrots in 5 Pounds = 16.0
- Cups of diced carrots in 1 Kilogram = 7.0

#### Pounds of Diced Carrots in Cups

- Pounds of diced carrots in 1/2 Cup = 0.16
- Pounds of diced carrots in 1 Cup = 0.31
- Pounds of diced carrots in 2 Cups = 0.6
- Pounds of diced carrots in 3 Cups = 0.9
- Pounds of diced carrots in 4 Cups = 1.3
- Pounds of diced carrots in 5 Cups = 1.6

### Cheese (Shredded)

#### Cups of Shredded Cheese in Pounds

- Cups of shredded cheese in 1/2 Pound = 2.0
- Cups of shredded cheese in 1 Pound = 4.0
- Cups of shredded cheese in 2 Pounds = 8.0
- Cups of shredded cheese in 3 Pounds = 11.9
- Cups of shredded cheese in 4 Pounds = 15.9
- Cups of shredded cheese in 5 Pounds = 19.9
- Cups of shredded cheese in 1 Kilogram = 8.8

#### Pounds of Shredded Cheese in Cups

- Pounds of shredded cheese in 1/2 Cup = 0.13
- Pounds of shredded cheese in 1 Cup = 0.25
- Pounds of shredded cheese in 2 Cups = 0.5
- Pounds of shredded cheese in 3 Cups = 0.8
- Pounds of shredded cheese in 4 Cups = 1.0
- Pounds of shredded cheese in 5 Cups = 1.3

### Chocolate Chips

#### Cups of Chocolate Chips in Pounds

- Cups of chocolate chips in 1/2 Pound = 1.3
- Cups of chocolate chips in 1 Pound = 2.7
- Cups of chocolate chips in 2 Pounds = 5.3
- Cups of chocolate chips in 3 Pounds = 8.0
- Cups of chocolate chips in 4 Pounds = 10.7
- Cups of chocolate chips in 5 Pounds = 13.3
- Cups of chocolate chips in 1 Kilogram = 5.9

#### Pounds of Chocolate Chips in Cups

- Pounds of chocolate chips in 1/2 Cup = 0.19
- Pounds of chocolate chips in 1 Cup = 0.37
- Pounds of chocolate chips in 2 Cups = 0.7
- Pounds of chocolate chips in 3 Cups = 1.1
- Pounds of chocolate chips in 4 Cups = 1.5
- Pounds of chocolate chips in 5 Cups = 1.9

### Chopped Chocolate

#### Cups of Chopped Chocolate in Pounds

- Cups of chopped chocolate in 1/2 Pound = 2.0
- Cups of chopped chocolate in 1 Pound = 4.0
- Cups of chopped chocolate in 2 Pounds = 8.0
- Cups of chopped chocolate in 3 Pounds = 12.0
- Cups of chopped chocolate in 4 Pounds = 16.0
- Cups of chopped chocolate in 5 Pounds = 20.0
- Cups of chopped chocolate in 1 Kilogram = 8.8

#### Pounds of Chopped Chocolate in Cups

- Pounds of chopped chocolate in 1/2 Cup = 0.13
- Pounds of chopped chocolate in 1 Cup = 0.25
- Pounds of chopped chocolate in 2 Cups = 0.5
- Pounds of chopped chocolate in 3 Cups = 0.8
- Pounds of chopped chocolate in 4 Cups = 1.0
- Pounds of chopped chocolate in 5 Cups = 1.3

### Cocoa Powder

#### Cups of Cocoa Powder in Pounds

- Cups of cocoa powder in 1/2 Pound = 2.3
- Cups of cocoa powder in 1 Pound = 4.5
- Cups of cocoa powder in 2 Pounds = 9.1
- Cups of cocoa powder in 3 Pounds = 13.6
- Cups of cocoa powder in 4 Pounds = 18.1
- Cups of cocoa powder in 5 Pounds = 22.7
- Cups of cocoa powder in 1 Kilogram = 10.0

#### Pounds of Cocoa Powder in Cups

- Pounds of cocoa powder in 1/2 Cup = 0.11
- Pounds of cocoa powder in 1 Cup = 0.22
- Pounds of cocoa powder in 2 Cups = 0.4
- Pounds of cocoa powder in 3 Cups = 0.7
- Pounds of cocoa powder in 4 Cups = 0.9
- Pounds of cocoa powder in 5 Cups = 1.1

### Shredded Coconut

#### Cups of Shredded Coconut in Pounds

- Cups of shredded coconut in 1/2 Pound = 2.4
- Cups of shredded coconut in 1 Pound = 4.8
- Cups of shredded coconut in 2 Pounds = 9.5
- Cups of shredded coconut in 3 Pounds = 14.3
- Cups of shredded coconut in 4 Pounds = 19.1
- Cups of shredded coconut in 5 Pounds = 23.9
- Cups of shredded coconut in 1 Kilogram = 10.5

#### Pounds of Shredded Coconut in Cups

- Pounds of shredded coconut in 1/2 Cup = 0.10
- Pounds of shredded coconut in 1 Cup = 0.21
- Pounds of shredded coconut in 2 Cups = 0.4
- Pounds of shredded coconut in 3 Cups = 0.6
- Pounds of shredded coconut in 4 Cups = 0.8
- Pounds of shredded coconut in 5 Cups = 1.0

### Coffee Grounds

#### Cups of Coffee Grounds in Pounds

- Cups of coffee grounds in 1/2 Pound = 2.8
- Cups of coffee grounds in 1 Pound = 5.5
- Cups of coffee grounds in 2 Pounds = 11.1
- Cups of coffee grounds in 3 Pounds = 16.6
- Cups of coffee grounds in 4 Pounds = 22.1
- Cups of coffee grounds in 5 Pounds = 27.7
- Cups of coffee grounds in 1 Kilogram = 12.2

#### Pounds of Coffee Grounds in Cups

- Pounds of coffee grounds in 1/2 Cup = 0.09
- Pounds of coffee grounds in 1 Cup = 0.18
- Pounds of coffee grounds in 2 Cups = 0.36

### Coffee, Liquid

#### Cups of Liquid Coffee in Pounds

- Cups of liquid coffee in 1/2 Pound = 1.0
- Cups of liquid coffee in 1 Pound = 2.0
- Cups of liquid coffee in 2 Pounds = 4.1
- Cups of liquid coffee in 3 Pounds = 6.1
- Cups of liquid coffee in 4 Pounds = 8.2
- Cups of liquid coffee in 5 Pounds = 10.2
- Cups of liquid coffee in 1 Kilogram = 4.5

#### Pounds of Liquid Coffee in Cups

- Pounds of liquid coffee in 1/2 Cup = 0.24
- Pounds of liquid coffee in 1 Cup = 0.49
- Pounds of liquid coffee in 2 Cups = 1.0
- Pounds of liquid coffee in 3 Cups = 1.5
- Pounds of liquid coffee in 4 Cups = 2.0
- Pounds of liquid coffee in 5 Cups = 2.4

### Cornmeal

#### Cups of Cornmeal in Pounds

- Cups of cornmeal in 1/2 Pound = 1.6
- Cups of cornmeal in 1 Pound = 3.3
- Cups of cornmeal in 2 Pounds = 6.6
- Cups of cornmeal in 3 Pounds = 9.9
- Cups of cornmeal in 4 Pounds = 13.1
- Cups of cornmeal in 5 Pounds = 16.4
- Cups of cornmeal in 1 Kilogram = 7.2

#### Pounds of Cornmeal in Cups

- Pounds of cornmeal in 1/2 Cup = 0.15
- Pounds of cornmeal in 1 Cup = 0.30
- Pounds of cornmeal in 2 Cups = 0.6
- Pounds of cornmeal in 3 Cups = 0.9
- Pounds of cornmeal in 4 Cups = 1.2
- Pounds of cornmeal in 5 Cups = 1.5

### Cornstarch

#### Cups of Cornstarch in Pounds

- Cups of cornstarch in 1/2 Pound = 1.9
- Cups of cornstarch in 1 Pound = 3.7
- Cups of cornstarch in 2 Pounds = 7.4
- Cups of cornstarch in 3 Pounds = 11.2
- Cups of cornstarch in 4 Pounds = 14.9
- Cups of cornstarch in 5 Pounds = 18.6
- Cups of cornstarch in 1 Kilogram = 8.2

#### Pounds of Cornstarch in Cups

- Pounds of cornstarch in 1/2 Cup = 0.13
- Pounds of cornstarch in 1 Cup = 0.27
- Pounds of cornstarch in 2 Cups = 0.5
- Pounds of cornstarch in 3 Cups = 0.8
- Pounds of cornstarch in 4 Cups = 1.1
- Pounds of cornstarch in 5 Cups = 1.3

### Cranberries (Dried)

#### Cups of Dried Cranberries in Pounds

- Cups of dried cranberries in 1/2 Pound = 2.0
- Cups of dried cranberries in 1 Pound = 4.0
- Cups of dried cranberries in 2 Pounds = 8.0
- Cups of dried cranberries in 3 Pounds = 11.9
- Cups of dried cranberries in 4 Pounds = 15.9
- Cups of dried cranberries in 5 Pounds = 19.9
- Cups of dried cranberries in 1 Kilogram = 8.8

#### Pounds of Dried Cranberries in Cups

- Pounds of dried cranberries in 1/2 Cup = 0.13
- Pounds of dried cranberries in 1 Cup = 0.25
- Pounds of dried cranberries in 2 Cups = 0.5
- Pounds of dried cranberries in 3 Cups = 0.8
- Pounds of dried cranberries in 4 Cups = 1.0
- Pounds of dried cranberries in 5 Cups = 1.3

### Cream

#### Fluid Cups of Cream in Pounds

- Cups of cream in 1/2 Pound = 1.0
- Cups of cream in 1 Pound = 2.0
- Cups of cream in 2 Pounds = 4.0
- Cups of cream in 3 Pounds = 6.0
- Cups of cream in 4 Pounds = 8.0
- Cups of cream in 5 Pounds = 10.0
- Cups of cream in 1 Kilogram = 4.4

#### Pounds of Cream in Fluid Cups

- Pounds of cream in 1/2 Cup = 0.25
- Pounds of cream in 1 Cup = 0.50
- Pounds of cream in 2 Cups = 1.0
- Pounds of cream in 3 Cups = 1.5
- Pounds of cream in 4 Cups = 2.0
- Pounds of cream in 5 Cups = 2.5

### Cream Cheese

#### Cups of Cream Cheese in Pounds

- Cups of cream cheese in 1/2 Pound = 1.0
- Cups of cream cheese in 1 Pound = 2.0
- Cups of cream cheese in 2 Pounds = 4.0
- Cups of cream cheese in 3 Pounds = 6.0
- Cups of cream cheese in 4 Pounds = 8.1
- Cups of cream cheese in 5 Pounds = 10.1
- Cups of cream cheese in 1 Kilogram = 4.4

#### Pounds of Cream Cheese in Cups

- Pounds of cream cheese in 1/2 Cup = 0.25
- Pounds of cream cheese in 1 Cup = 0.50
- Pounds of cream cheese in 2 Cups = 1.0
- Pounds of cream cheese in 3 Cups = 1.5
- Pounds of cream cheese in 4 Cups = 2.0
- Pounds of cream cheese in 5 Cups = 2.5

### Dates (Pitted and Chopped)

#### Cups of Dates in Pounds

- Cups of dates in 1/2 Pound = 1.3
- Cups of dates in 1 Pound = 2.6
- Cups of dates in 2 Pounds = 5.2
- Cups of dates in 3 Pounds = 7.8
- Cups of dates in 4 Pounds = 10.4
- Cups of dates in 5 Pounds = 13.0
- Cups of dates in 1 Kilogram = 5.7

#### Pounds of Dates in Cups

- Pounds of dates in 1/2 Cup = 0.19
- Pounds of dates in 1 Cup = 0.39
- Pounds of dates in 2 Cups = 0.8
- Pounds of dates in 3 Cups = 1.2
- Pounds of dates in 4 Cups = 1.5
- Pounds of dates in 5 Cups = 1.9

### Egg Whites

#### Cups of egg whites in pounds

- Cups of egg whites in 1/2 Pound = 1.0
- Cups of egg whites in 1 Pound = 2.0
- Cups of egg whites in 2 Pounds = 4.1
- Cups of egg whites in 3 Pounds = 6.1
- Cups of egg whites in 4 Pounds = 8.1
- Cups of egg whites in 5 Pounds = 10.2
- Cups of egg whites in 1 Kilogram = 4.5

#### Pounds of egg whites in cups

- Pounds of egg whites in 1/2 Cup = 0.25
- Pounds of egg whites in 1 Cup = 0.49
- Pounds of egg whites in 2 Cups = 1.0
- Pounds of egg whites in 3 Cups = 1.5
- Pounds of egg whites in 4 Cups = 2.0
- Pounds of egg whites in 5 Cups = 2.5

### Flax Seed

#### Cups of Flax Seed in Pounds

- Cups of flax seed in 1/2 Pound = 4.6
- Cups of flax seed in 1 Pound = 9.1
- Cups of flax seed in 2 Pounds = 18.3
- Cups of flax seed in 3 Pounds = 27.4
- Cups of flax seed in 4 Pounds = 36.6
- Cups of flax seed in 5 Pounds = 45.7
- Cups of flax seed in 1 Kilogram = 20.1

#### Pounds of Flax Seed in Cups

- Pounds of flax seed in 1/2 Cup = 0.05
- Pounds of flax seed in 1 Cup = 0.11
- Pounds of flax seed in 2 Cups = 0.2
- Pounds of flax seed in 3 Cups = 0.3
- Pounds of flax seed in 4 Cups = 0.4
- Pounds of flax seed in 5 Cups = 0.5

### Flour, White or Whole-Wheat

#### Cups of Flour in Pounds

- Cups of flour in 1/2 Pound = 1.9
- Cups of flour in 1 Pound = 3.8
- Cups of flour in 2 Pounds = 7.6
- Cups of flour in 3 Pounds = 11.3
- Cups of flour in 4 Pounds = 15.1
- Cups of flour in 5 Pounds = 18.9
- Cups of flour in 1 Kilogram = 8.3

#### Pounds of Flour in Cups

- Pounds of flour in 1/2 Cup = 0.13
- Pounds of flour in 1 Cup = 0.26
- Pounds of flour in 2 Cups = 0.5
- Pounds of flour in 3 Cups = 0.8
- Pounds of flour in 4 Cups = 1.1
- Pounds of flour in 5 Cups = 1.3

### Granola

#### Cups of Granola in Pounds

- Cups of granola in 1/2 Pound = 2.0
- Cups of granola in 1 Pound = 4.0
- Cups of granola in 2 Pounds = 8.0
- Cups of granola in 3 Pounds = 12.0
- Cups of granola in 4 Pounds = 16.1
- Cups of granola in 5 Pounds = 20.1
- Cups of granola in 1 Kilogram = 8.8

#### Pounds of Granola in Cups

- Pounds of granola in 1/2 Cup = 0.12
- Pounds of granola in 1 Cup = 0.25
- Pounds of granola in 2 Cups = 0.5
- Pounds of granola in 3 Cups = 0.7
- Pounds of granola in 4 Cups = 1.0
- Pounds of granola in 5 Cups = 1.2

### Honey

#### Cups of Honey in Pounds

- Cups of honey in 1/2 Pound = 0.7
- Cups of honey in 1 Pound = 1.3
- Cups of honey in 2 Pounds = 2.7
- Cups of honey in 3 Pounds = 4.0
- Cups of honey in 4 Pounds = 5.3
- Cups of honey in 5 Pounds = 6.7
- Cups of honey in 1 Kilogram = 2.9

#### Pounds of Honey in Cups

- Pounds of honey in 1/2 Cup = 0.38
- Pounds of honey in 1 Cup = 0.75
- Pounds of honey in 2 Cups = 1.5
- Pounds of honey in 3 Cups = 2.3
- Pounds of honey in 4 Cups = 3.0
- Pounds of honey in 5 Cups = 3.8

### Jelly or Jam

#### Cups of Jelly or Jam in Pounds

- Cups of jelly or jam in 1/2 Pound = 0.7
- Cups of jelly or jam in 1 Pound = 1.4
- Cups of jelly or jam in 2 Pounds = 2.8
- Cups of jelly or jam in 3 Pounds = 4.3
- Cups of jelly or jam in 4 Pounds = 5.7
- Cups of jelly or jam in 5 Pounds = 7.1
- Cups of jelly or jam in 1 Kilogram = 3.1

#### Pounds of Jelly or Jam in Cups

- Pounds of jelly or jam in 1/2 Cup = 0.35
- Pounds of jelly or jam in 1 Cup = 0.71
- Pounds of jelly or jam in 2 Cups = 1.4
- Pounds of jelly or jam in 3 Cups = 2.1
- Pounds of jelly or jam in 4 Cups = 2.8
- Pounds of jelly or jam in 5 Cups = 3.5

### Kale (Packed Leafy Greens)

#### Cups of Kale in Pounds

- Cups of kale in 1/2 Pound = 3.4
- Cups of kale in 1 Pound = 6.8
- Cups of kale in 2 Pounds = 13.5
- Cups of kale in 3 Pounds = 20.3
- Cups of kale in 4 Pounds = 27.1
- Cups of kale in 5 Pounds = 33.9
- Cups of kale in 1 Kilogram = 14.9

#### Pounds of Kale in Cups

- Pounds of kale in 1/2 Cup = 0.07
- Pounds of kale in 1 Cup = 0.15
- Pounds of kale in 2 Cups = 0.3
- Pounds of kale in 3 Cups = 0.4
- Pounds of kale in 4 Cups = 0.6
- Pounds of kale in 5 Cups = 0.7

### Macadamia Nuts (Chopped)

#### Cups of Chopped Macadamia in Pounds

- Cups of chopped macadamia in 1/2 Pound = 1.3
- Cups of chopped macadamia in 1 Pound = 2.7
- Cups of chopped macadamia in 2 Pounds = 5.3
- Cups of chopped macadamia in 3 Pounds = 8.0
- Cups of chopped macadamia in 4 Pounds = 10.7
- Cups of chopped macadamia in 5 Pounds = 13.3
- Cups of chopped macadamia in 1 Kilogram = 5.9

#### Pounds of Chopped Macadamia in Cups

- Pounds of chopped macadamia in 1/2 Cup = 0.19
- Pounds of chopped macadamia in 1 Cup = 0.37
- Pounds of chopped macadamia in 2 Cups = 0.7
- Pounds of chopped macadamia in 3 Cups = 1.1
- Pounds of chopped macadamia in 4 Cups = 1.5
- Pounds of chopped macadamia in 5 Cups = 1.9

### Macadamia Nuts (Whole)

#### Cups of Macadamia Nuts in Pounds

- Cups of macadamia nuts in 1/2 Pound = 1.5
- Cups of macadamia nuts in 1 Pound = 3.0
- Cups of macadamia nuts in 2 Pounds = 6.0
- Cups of macadamia nuts in 3 Pounds = 9.1
- Cups of macadamia nuts in 4 Pounds = 12.1
- Cups of macadamia nuts in 5 Pounds = 15.1
- Cups of macadamia nuts in 1 Kilogram = 6.7

#### Pounds of Macadamia Nuts in Cups

- Pounds of macadamia nuts in 1/2 Cup = 0.17
- Pounds of macadamia nuts in 1 Cup = 0.33
- Pounds of macadamia nuts in 2 Cups = 0.7
- Pounds of macadamia nuts in 3 Cups = 1.0
- Pounds of macadamia nuts in 4 Cups = 1.3
- Pounds of macadamia nuts in 5 Cups = 1.7

### Margarine

#### Cups of Margarine in Pounds

- Cups of margarine in 1/2 Pound = 1.0
- Cups of margarine in 1 Pound = 2.0
- Cups of margarine in 2 Pounds = 4.1
- Cups of margarine in 3 Pounds = 6.1
- Cups of margarine in 4 Pounds = 8.2
- Cups of margarine in 5 Pounds = 10.2
- Cups of margarine in 1 Kilogram = 4.5

#### Pounds of Margarine in Cups

- Pounds of margarine in 1/2 Cup = 0.24
- Pounds of margarine in 1 Cup = 0.49
- Pounds of margarine in 2 Cups = 1.0
- Pounds of margarine in 3 Cups = 1.5
- Pounds of margarine in 4 Cups = 2.0
- Pounds of margarine in 5 Cups = 2.4

### Mashed Potatoes

#### Cups of Mashed Potatoes in Pounds

- Cups of mashed potatoes in 1/2 Pound = 0.9
- Cups of mashed potatoes in 1 Pound = 1.9
- Cups of mashed potatoes in 2 Pounds = 3.8
- Cups of mashed potatoes in 3 Pounds = 5.7
- Cups of mashed potatoes in 4 Pounds = 7.6
- Cups of mashed potatoes in 5 Pounds = 9.5
- Cups of mashed potatoes in 1 Kilogram = 4.2

#### Pounds of Mashed Potatoes in Cups

- Pounds of mashed potatoes in 1/2 Cup = 0.26
- Pounds of mashed potatoes in 1 Cup = 0.53
- Pounds of mashed potatoes in 2 Cups = 1.1
- Pounds of mashed potatoes in 3 Cups = 1.6
- Pounds of mashed potatoes in 4 Cups = 2.1
- Pounds of mashed potatoes in 5 Cups = 2.6

### Mayonnaise

#### Cups of Mayonnaise in Pounds

- Cups of mayonnaise in 1/2 Pound = 1.0
- Cups of mayonnaise in 1 Pound = 2.0
- Cups of mayonnaise in 2 Pounds = 3.9
- Cups of mayonnaise in 3 Pounds = 5.9
- Cups of mayonnaise in 4 Pounds = 7.9
- Cups of mayonnaise in 5 Pounds = 9.9
- Cups of mayonnaise in 1 Kilogram = 4.3

#### Pounds of Mayonnaise in Cups

- Pounds of mayonnaise in 1/2 Cup = 0.25
- Pounds of mayonnaise in 1 Cup = 0.51
- Pounds of mayonnaise in 2 Cups = 1.0
- Pounds of mayonnaise in 3 Cups = 1.5
- Pounds of mayonnaise in 4 Cups = 2.0
- Pounds of mayonnaise in 5 Cups = 2.5

### Millet

#### Cups of Millet in Pounds

- Cups of millet in 1/2 Pound = 1.1
- Cups of millet in 1 Pound = 2.2
- Cups of millet in 2 Pounds = 4.4
- Cups of millet in 3 Pounds = 6.6
- Cups of millet in 4 Pounds = 8.8
- Cups of millet in 5 Pounds = 11.0
- Cups of millet in 1 Kilogram = 4.8

#### Pounds of Millet in Cups

- Pounds of millet in 1/2 Cup = 0.23
- Pounds of millet in 1 Cup = 0.45
- Pounds of millet in 2 Cups = 0.9
- Pounds of millet in 3 Cups = 1.4
- Pounds of millet in 4 Cups = 1.8
- Pounds of millet in 5 Cups = 2.3

### Molasses

#### Cups of Molasses in Pounds

- Cups of molasses in 1/2 Pound = 0.7
- Cups of molasses in 1 Pound = 1.3
- Cups of molasses in 2 Pounds = 2.7
- Cups of molasses in 3 Pounds = 4.0
- Cups of molasses in 4 Pounds = 5.3
- Cups of molasses in 5 Pounds = 6.7
- Cups of molasses in 1 Kilogram = 2.9

#### Pounds of Molasses in Cups

- Pounds of molasses in 1/2 Cup = 0.37
- Pounds of molasses in 1 Cup = 0.75
- Pounds of molasses in 2 Cups = 1.5
- Pounds of molasses in 3 Cups = 2.2
- Pounds of molasses in 4 Cups = 3.0
- Pounds of molasses in 5 Cups = 3.7

### Mushrooms (Sliced)

#### Cups of Sliced Mushrooms in Pounds

- Cups of sliced mushrooms in 1/2 Pound = 1.8
- Cups of sliced mushrooms in 1 Pound = 3.5
- Cups of sliced mushrooms in 2 Pounds = 7.1
- Cups of sliced mushrooms in 3 Pounds = 10.6
- Cups of sliced mushrooms in 4 Pounds = 14.2
- Cups of sliced mushrooms in 5 Pounds = 17.7
- Cups of sliced mushrooms in 1 Kilogram = 7.8

#### Pounds of Sliced Mushrooms in Cups

- Pounds of sliced mushrooms in 1/2 Cup = 0.14
- Pounds of sliced mushrooms in 1 Cup = 0.28
- Pounds of sliced mushrooms in 2 Cups = 0.6
- Pounds of sliced mushrooms in 3 Cups = 0.8
- Pounds of sliced mushrooms in 4 Cups = 1.1
- Pounds of sliced mushrooms in 5 Cups = 1.4

### Nut Butter

#### Cups of Nut Butter in Pounds

- Cups of nut butter in 1/2 Pound = 0.9
- Cups of nut butter in 1 Pound = 1.8
- Cups of nut butter in 2 Pounds = 3.6
- Cups of nut butter in 3 Pounds = 5.3
- Cups of nut butter in 4 Pounds = 7.1
- Cups of nut butter in 5 Pounds = 8.9
- Cups of nut butter in 1 Kilogram = 3.9

#### Pounds of Nut Butter in Cups

- Pounds of nut butter in 1/2 Cup = 0.28
- Pounds of nut butter in 1 Cup = 0.56
- Pounds of nut butter in 2 Cups = 1.1
- Pounds of nut butter in 3 Cups = 1.7
- Pounds of nut butter in 4 Cups = 2.2
- Pounds of nut butter in 5 Cups = 2.8

### Oats

#### Cups of Oats in Pounds

- Cups of oats in 1/2 Pound = 2.5
- Cups of oats in 1 Pound = 5.0
- Cups of oats in 2 Pounds = 10.1
- Cups of oats in 3 Pounds = 15.1
- Cups of oats in 4 Pounds = 20.2
- Cups of oats in 5 Pounds = 25.2
- Cups of oats in 1 Kilogram = 11.1

#### Pounds of Oats in Cups

- Pounds of oats in 1/2 Cup = 0.10
- Pounds of oats in 1 Cup = 0.20
- Pounds of oats in 2 Cups = 0.4
- Pounds of oats in 3 Cups = 0.6
- Pounds of oats in 4 Cups = 0.8
- Pounds of oats in 5 Cups = 1.0

### Olive Oil

#### Fluid Cups of Olive Oil in Pounds

- Cups of olive oil in 1/2 Pound = 1.1
- Cups of olive oil in 1 Pound = 2.3
- Cups of olive oil in 2 Pounds = 4.5
- Cups of olive oil in 3 Pounds = 6.8
- Cups of olive oil in 4 Pounds = 9.1
- Cups of olive oil in 5 Pounds = 11.3
- Cups of olive oil in 1 Kilogram = 5.0

#### Pounds of Olive Oil in Fluid Cups

- Pounds of olive oil in 1/2 Cup = 0.22
- Pounds of olive oil in 1 Cup = 0.44
- Pounds of olive oil in 2 Cups = 0.9
- Pounds of olive oil in 3 Cups = 1.3
- Pounds of olive oil in 4 Cups = 1.8
- Pounds of olive oil in 5 Cups = 2.2

### Pasta (Dry)

#### Cups of Dry Pasta in Pounds

- Cups of dry pasta in 1/2 Pound = 2.3
- Cups of dry pasta in 1 Pound = 4.5
- Cups of dry pasta in 2 Pounds = 9.1
- Cups of dry pasta in 3 Pounds = 13.6
- Cups of dry pasta in 4 Pounds = 18.1
- Cups of dry pasta in 5 Pounds = 22.7
- Cups of dry pasta in 1 Kilogram = 10.0

#### Pounds of Dry Pasta in Cups

- Pounds of dry pasta in 1/2 Cup = 0.11
- Pounds of dry pasta in 1 Cup = 0.22
- Pounds of dry pasta in 2 Cups = 0.4
- Pounds of dry pasta in 3 Cups = 0.7
- Pounds of dry pasta in 4 Cups = 0.9
- Pounds of dry pasta in 5 Cups = 1.1

### Peanuts (Whole)

#### Cups of Whole Peanuts in Pounds

- Cups of whole peanuts in 1/2 Pound = 2.1
- Cups of whole peanuts in 1 Pound = 4.1
- Cups of whole peanuts in 2 Pounds = 8.2
- Cups of whole peanuts in 3 Pounds = 12.4
- Cups of whole peanuts in 4 Pounds = 16.5
- Cups of whole peanuts in 5 Pounds = 20.6
- Cups of whole peanuts in 1 Kilogram = 9.1

#### Pounds of Whole Peanuts in Cups

- Pounds of whole peanuts in 1/2 Cup = 0.12
- Pounds of whole peanuts in 1 Cup = 0.24
- Pounds of whole peanuts in 2 Cups = 0.5
- Pounds of whole peanuts in 3 Cups = 0.7
- Pounds of whole peanuts in 4 Cups = 1.0
- Pounds of whole peanuts in 5 Cups = 1.2

### Peanut Butter

#### Cups of Peanut Butter in Pounds

- Cups of peanut butter in 1/2 Pound = 0.9
- Cups of peanut butter in 1 Pound = 1.9
- Cups of peanut butter in 2 Pounds = 3.8
- Cups of peanut butter in 3 Pounds = 5.7
- Cups of peanut butter in 4 Pounds = 7.6
- Cups of peanut butter in 5 Pounds = 9.5
- Cups of peanut butter in 1 Kilogram = 4.2

#### Pounds of Peanut Butter in Cups

- Pounds of peanut butter in 1/2 Cup = 0.26
- Pounds of peanut butter in 1 Cup = 0.53
- Pounds of peanut butter in 2 Cups = 1.1
- Pounds of peanut butter in 3 Cups = 1.6
- Pounds of peanut butter in 4 Cups = 2.1
- Pounds of peanut butter in 5 Cups = 2.6

### Pecans (Chopped)

#### Cups of Chopped Pecans in Pounds

- Cups of chopped pecans in 1/2 Pound = 1.9
- Cups of chopped pecans in 1 Pound = 3.8
- Cups of chopped pecans in 2 Pounds = 7.6
- Cups of chopped pecans in 3 Pounds = 11.3
- Cups of chopped pecans in 4 Pounds = 15.1
- Cups of chopped pecans in 5 Pounds = 18.9
- Cups of chopped pecans in 1 Kilogram = 8.3

#### Pounds of Chopped Pecans in Cups

- Pounds of chopped pecans in 1/2 Cup = 0.13
- Pounds of chopped pecans in 1 Cup = 0.26
- Pounds of chopped pecans in 2 Cups = 0.5
- Pounds of chopped pecans in 3 Cups = 0.8
- Pounds of chopped pecans in 4 Cups = 1.1
- Pounds of chopped pecans in 5 Cups = 1.3

### Popcorn Kernels

#### Cups of Popcorn Kernels in Pounds

- Cups of popcorn kernels in 1/2 Pound = 1.0
- Cups of popcorn kernels in 1 Pound = 2.0
- Cups of popcorn kernels in 2 Pounds = 4.0
- Cups of popcorn kernels in 3 Pounds = 6.0
- Cups of popcorn kernels in 4 Pounds = 8.1
- Cups of popcorn kernels in 5 Pounds = 10.1
- Cups of popcorn kernels in 1 Kilogram = 4.4

#### Pounds of Popcorn Kernels in Cups

- Pounds of popcorn kernels in 1/2 Cup = 0.25
- Pounds of popcorn kernels in 1 Cup = 0.50
- Pounds of popcorn kernels in 2 Cups = 1.0
- Pounds of popcorn kernels in 3 Cups = 1.5
- Pounds of popcorn kernels in 4 Cups = 2.0
- Pounds of popcorn kernels in 5 Cups = 2.5

### Pumpkin Puree

#### Cups of Pumpkin Puree in Pounds

- Cups of pumpkin puree in 1/2 Pound = 1.0
- Cups of pumpkin puree in 1 Pound = 2.0
- Cups of pumpkin puree in 2 Pounds = 4.0
- Cups of pumpkin puree in 3 Pounds = 6.0
- Cups of pumpkin puree in 4 Pounds = 8.0
- Cups of pumpkin puree in 5 Pounds = 10.0
- Cups of pumpkin puree in 1 Kilogram = 4.4

#### Pounds of Pumpkin Puree in Cups

- Pounds of pumpkin puree in 1/2 Cup = 0.25
- Pounds of pumpkin puree in 1 Cup = 0.50
- Pounds of pumpkin puree in 2 Cups = 1.0
- Pounds of pumpkin puree in 3 Cups = 1.5
- Pounds of pumpkin puree in 4 Cups = 2.0
- Pounds of pumpkin puree in 5 Cups = 2.5

### Raisins

#### Cups of Raisins in Pounds

- Cups of raisins in 1/2 Pound = 1.5
- Cups of raisins in 1 Pound = 3.0
- Cups of raisins in 2 Pounds = 6.0
- Cups of raisins in 3 Pounds = 9.1
- Cups of raisins in 4 Pounds = 12.1
- Cups of raisins in 5 Pounds = 15.1
- Cups of raisins in 1 Kilogram = 6.7

#### Pounds of Raisins in Cups

- Pounds of raisins in 1/2 Cup = 0.17
- Pounds of raisins in 1 Cup = 0.33
- Pounds of raisins in 2 Cups = 0.7
- Pounds of raisins in 3 Cups = 1.0
- Pounds of raisins in 4 Cups = 1.3
- Pounds of raisins in 5 Cups = 1.7

### Raspberries (or Similar Berries)

#### Cups of Raspberries in Pounds

- Cups of raspberries in 1/2 Pound = 1.9
- Cups of raspberries in 1 Pound = 3.8
- Cups of raspberries in 2 Pounds = 7.6
- Cups of raspberries in 3 Pounds = 11.3
- Cups of raspberries in 4 Pounds = 15.1
- Cups of raspberries in 5 Pounds = 18.9
- Cups of raspberries in 1 Kilogram = 8.3

#### Pounds of Raspberries in Cups

- Pounds of raspberries in 1/2 Cup = 0.13
- Pounds of raspberries in 1 Cup = 0.26
- Pounds of raspberries in 2 Cups = 0.5
- Pounds of raspberries in 3 Cups = 0.8
- Pounds of raspberries in 4 Cups = 1.1
- Pounds of raspberries in 5 Cups = 1.3

### Rice (Cooked)

#### Cups of Cooked Rice in Pounds

- Cups of cooked rice in 1/2 Pound = 1.3
- Cups of cooked rice in 1 Pound = 2.7
- Cups of cooked rice in 2 Pounds = 5.3
- Cups of cooked rice in 3 Pounds = 8.0
- Cups of cooked rice in 4 Pounds = 10.7
- Cups of cooked rice in 5 Pounds = 13.3
- Cups of cooked rice in 1 Kilogram = 5.9

#### Pounds of Cooked Rice in Cups

- Pounds of cooked rice in 1/2 Cup = 0.19
- Pounds of cooked rice in 1 Cup = 0.37
- Pounds of cooked rice in 2 Cups = 0.7
- Pounds of cooked rice in 3 Cups = 1.1
- Pounds of cooked rice in 4 Cups = 1.5
- Pounds of cooked rice in 5 Cups = 1.9

### Rice (Uncooked)

#### Cups of Uncooked Rice in Pounds

- Cups of uncooked rice in 1/2 Pound = 1.1
- Cups of uncooked rice in 1 Pound = 2.2
- Cups of uncooked rice in 2 Pounds = 4.3
- Cups of uncooked rice in 3 Pounds = 6.5
- Cups of uncooked rice in 4 Pounds = 8.6
- Cups of uncooked rice in 5 Pounds = 10.8
- Cups of uncooked rice in 1 Kilogram = 4.8

#### Pounds of Uncooked Rice in Cups

- Pounds of uncooked rice in 1/2 Cup = 0.23
- Pounds of uncooked rice in 1 Cup = 0.46
- Pounds of uncooked rice in 2 Cups = 0.9
- Pounds of uncooked rice in 3 Cups = 1.4
- Pounds of uncooked rice in 4 Cups = 1.9
- Pounds of uncooked rice in 5 Cups = 2.3

### Strawberries (Sliced)

#### Cups of Sliced Strawberries in Pounds

- Cups of sliced strawberries in 1/2 Pound = 1.4
- Cups of sliced strawberries in 1 Pound = 2.7
- Cups of sliced strawberries in 2 Pounds = 5.5
- Cups of sliced strawberries in 3 Pounds = 8.2
- Cups of sliced strawberries in 4 Pounds = 10.9
- Cups of sliced strawberries in 5 Pounds = 13.7
- Cups of sliced strawberries in 1 Kilogram = 6.0

#### Pounds of Sliced Strawberries in Cups

- Pounds of sliced strawberries in 1/2 Cup = 0.18
- Pounds of sliced strawberries in 1 Cup = 0.37
- Pounds of sliced strawberries in 2 Cups = 0.7
- Pounds of sliced strawberries in 3 Cups = 1.1
- Pounds of sliced strawberries in 4 Cups = 1.5
- Pounds of sliced strawberries in 5 Cups = 1.8

### Strawberries (Whole)

#### Cups of Whole Strawberries in Pounds

- Cups of whole strawberries in 1/2 Pound = 1.6
- Cups of whole strawberries in 1 Pound = 3.2
- Cups of whole strawberries in 2 Pounds = 6.3
- Cups of whole strawberries in 3 Pounds = 9.5
- Cups of whole strawberries in 4 Pounds = 12.6
- Cups of whole strawberries in 5 Pounds = 15.8
- Cups of whole strawberries in 1 Kilogram = 6.9

#### Pounds of Whole Strawberries in Cups

- Pounds of whole strawberries in 1/2 Cup = 0.16
- Pounds of whole strawberries in 1 Cup = 0.32
- Pounds of whole strawberries in 2 Cups = 0.6
- Pounds of whole strawberries in 3 Cups = 1.0
- Pounds of whole strawberries in 4 Cups = 1.3
- Pounds of whole strawberries in 5 Cups = 1.6

### Sour Cream

#### Cups of Sour Cream in Pounds

- Cups of sour cream in 1/2 Pound = 1.0
- Cups of sour cream in 1 Pound = 2.0
- Cups of sour cream in 2 Pounds = 3.9
- Cups of sour cream in 3 Pounds = 5.9
- Cups of sour cream in 4 Pounds = 7.9
- Cups of sour cream in 5 Pounds = 9.9
- Cups of sour cream in 1 Kilogram = 4.3

#### Pounds of Sour Cream in Cups

- Pounds of sour cream in 1/2 Cup = 0.25
- Pounds of sour cream in 1 Cup = 0.51
- Pounds of sour cream in 2 Cups = 1.0
- Pounds of sour cream in 3 Cups = 1.5
- Pounds of sour cream in 4 Cups = 2.0
- Pounds of sour cream in 5 Cups = 2.5

### Sugar (Granulated)

#### Cups of Granulated Sugar in Pounds

- Cups of granulated sugar in 1/2 Pound = 1.1
- Cups of granulated sugar in 1 Pound = 2.3
- Cups of granulated sugar in 2 Pounds = 4.5
- Cups of granulated sugar in 3 Pounds = 6.8
- Cups of granulated sugar in 4 Pounds = 9.1
- Cups of granulated sugar in 5 Pounds = 11.3
- Cups of granulated sugar in 1 Kilogram = 5.0

#### Pounds of Granulated Sugar in Cups

- Pounds of granulated sugar in 1/2 Cup = 0.22
- Pounds of granulated sugar in 1 Cup = 0.44
- Pounds of granulated sugar in 2 Cups = 0.9
- Pounds of granulated sugar in 3 Cups = 1.3
- Pounds of granulated sugar in 4 Cups = 1.8
- Pounds of granulated sugar in 5 Cups = 2.2

### Sugar (Powdered)

#### Cups of Powdered Sugar in Pounds

- Cups of powdered sugar in 1/2 Pound = 1.8
- Cups of powdered sugar in 1 Pound = 3.6
- Cups of powdered sugar in 2 Pounds = 7.3
- Cups of powdered sugar in 3 Pounds = 10.9
- Cups of powdered sugar in 4 Pounds = 14.5
- Cups of powdered sugar in 5 Pounds = 18.1
- Cups of powdered sugar in 1 Kilogram = 8.0

#### Pounds of Powdered Sugar in Cups

- Pounds of powdered sugar in 1/2 Cup = 0.14
- Pounds of powdered sugar in 1 Cup = 0.28
- Pounds of powdered sugar in 2 Cups = 0.6
- Pounds of powdered sugar in 3 Cups = 0.8
- Pounds of powdered sugar in 4 Cups = 1.1
- Pounds of powdered sugar in 5 Cups = 1.4

### Syrup (Maple or Corn)

#### Cups of Syrup in Pounds

- Cups of syrup in 1/2 Pound = 0.7
- Cups of syrup in 1 Pound = 1.3
- Cups of syrup in 2 Pounds = 2.7
- Cups of syrup in 3 Pounds = 4.0
- Cups of syrup in 4 Pounds = 5.3
- Cups of syrup in 5 Pounds = 6.7
- Cups of syrup in 1 Kilogram = 2.9

#### Pounds of Syrup in Cups

- Pounds of syrup in 1/2 Cup = 0.37
- Pounds of syrup in 1 Cup = 0.75
- Pounds of syrup in 2 Cups = 1.5
- Pounds of syrup in 3 Cups = 2.2
- Pounds of syrup in 4 Cups = 3.0
- Pounds of syrup in 5 Cups = 3.7

### Walnuts (Chopped)

#### Cups of Chopped Walnuts in Pounds

- Cups of chopped walnuts in 1/2 Pound = 1.9
- Cups of chopped walnuts in 1 Pound = 3.9
- Cups of chopped walnuts in 2 Pounds = 7.8
- Cups of chopped walnuts in 3 Pounds = 11.6
- Cups of chopped walnuts in 4 Pounds = 15.5
- Cups of chopped walnuts in 5 Pounds = 19.4
- Cups of chopped walnuts in 1 Kilogram = 8.5

#### Pounds of Chopped Walnuts in Cups

- Pounds of chopped walnuts in 1/2 Cup = 0.13
- Pounds of chopped walnuts in 1 Cup = 0.26
- Pounds of chopped walnuts in 2 Cups = 0.5
- Pounds of chopped walnuts in 3 Cups = 0.8
- Pounds of chopped walnuts in 4 Cups = 1.0
- Pounds of chopped walnuts in 5 Cups = 1.3

### Walnuts (Whole)

#### Cups of Whole Walnuts in Pounds

- Cups of whole walnuts in 1/2 Pound = 2.0
- Cups of whole walnuts in 1 Pound = 3.9
- Cups of whole walnuts in 2 Pounds = 7.9
- Cups of whole walnuts in 3 Pounds = 11.8
- Cups of whole walnuts in 4 Pounds = 15.8
- Cups of whole walnuts in 5 Pounds = 19.7
- Cups of whole walnuts in 1 Kilogram = 8.7

#### Pounds of Whole Walnuts in Cups

- Pounds of whole walnuts in 1/2 Cup = 0.13
- Pounds of whole walnuts in 1 Cup = 0.25
- Pounds of whole walnuts in 2 Cups = 0.5
- Pounds of whole walnuts in 3 Cups = 0.8
- Pounds of whole walnuts in 4 Cups = 1.0
- Pounds of whole walnuts in 5 Cups = 1.3

### Water

#### Fluid Cups of Water in Pounds

- Cups of water in 1/2 Pound = 1.0
- Cups of water in 1 Pound = 2.0
- Cups of water in 2 Pounds = 4.1
- Cups of water in 3 Pounds = 6.1
- Cups of water in 4 Pounds = 8.2
- Cups of water in 5 Pounds = 10.2
- Cups of water in 1 Kilogram = 4.5

#### Pounds of Water in Fluid Cups

- Pounds of water in 1/2 Cup = 0.24
- Pounds of water in 1 Cup = 0.49
- Pounds of water in 2 Cups = 1.0
- Pounds of water in 3 Cups = 1.5
- Pounds of water in 4 Cups = 2.0
- Pounds of water in 5 Cups = 2.4

### Yogurt

#### Cups of Yogurt in Pounds

- Cups of yogurt in 1/2 Pound = 1.0
- Cups of yogurt in 1 Pound = 2.1
- Cups of yogurt in 2 Pounds = 4.1
- Cups of yogurt in 3 Pounds = 6.2
- Cups of yogurt in 4 Pounds = 8.2
- Cups of yogurt in 5 Pounds = 10.3
- Cups of yogurt in 1 Kilogram = 4.5

#### Pounds of Yogurt in Cups

- Pounds of yogurt in 1/2 Cup = 0.24
- Pounds of yogurt in 1 Cup = 0.49
- Pounds of yogurt in 2 Cups = 1.0
- Pounds of yogurt in 3 Cups = 1.5
- Pounds of yogurt in 4 Cups = 1.9
- Pounds of yogurt in 5 Cups = 2.4

## Frequently Asked Questions

How many cups of sugar in a pound? 2.3 Cups

How many cups of rice in a pound? 2.7 Cups cooked or 2.1 Cups uncooked

How many cups in a pound of flour? 3.8 Cups

How many cups in a pound of brown sugar? 2.3 Cups

How many sticks of butter in a pound? 4. Each stick is ½ cup and 4 ounces

How many cups of powdered sugar in a pound? 3.6 Cups

How many cups of Sugar in a 5 pound bag? 11.3 Cups

How many cups of flour in a pound? 3.8

How many cups of Flour in a 5 pound bag? Roughly 19

1 Kg is how many pounds? 2.2 Pounds

2 Kg is how many pounds? 4.4 Pounds

How many cups in a pound of dog food? According to Chewy there are four cups of kibble in a pound.

How many cups of coffee in a pound? That question has two answers. There are 5.5 cups of grounds in a pound of coffee grounds. A cup of grounds, however, makes on average 32 fluid cups (8 fl oz) of coffee.

How many cups of beans in a pound? This question has multiple answers. A pound of dry beans contains 2 cups. A can of beans is generally 15 oz and contains 1.5 cups.

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