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This coffee smoothie has everything you need to get from 0 to fully-functioning-adult in minutes: whole grains, fruit, caffeine, and a dollop of protein if you’re feeling it. With over 150 five-star reviews, this smoothie 5-minute masterpiece is about to be your morning go-to.

Top view of two glasses of banana and coffee smoothie topped with oats and cocoa powder, each featuring a red and white striped straw and a banana slice garnish, set against a dark surface.
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Sometimes, coffee is enough. But some days your 4 month old puppy wakes you up at 4:30 am and insists on playing until she falls back asleep. So it’s safe to say, sometimes coffee doesn’t always cut it.

And that, my friends, is why we have a coffee smoothie.

This coffee smoothie has everything you need to get from 0 to fully functioning adults in minutes. We’re talking caffeine, whole grains, fruit, and even some nut butter! Blend it all up in under 5 minutes for an epic breakfast to fuel your morning.

Reader rating

★★★★★

“WOW!!!! This is the best breakfast or early morning snack ever! I added cacao nibs and sometimes omit the coffee and it tastes like I’m drinking a cookie! Thank you for this lifesaver recipe!” —Bry

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A glass of rich coffee smoothie adorned with a banana slice on the rim, topped with cocoa powder and oats, featuring a red-striped straw. Another banana and scattered oats rest on the dark surface nearby.

Roll out of bed and grab this

This is just an overview – jump to the recipe card for measurements and full instructions!

  • Chilled Coffee: Make coffee as you usually would, then chill it in the fridge for a few hours until cold. You can also make cold brew coffee and use it here, or simply buy a bottle of iced coffee mix. Decaf coffee also works well if you’re just wanting the coffee flavor (without the jitters).
  • Banana: For the best possible smoothie, peel, cut, and freeze your banana prior to making this smoothie. It will provide natural frostiness and sweetness!
  • Oats: Rolled or instant oats add thickness and help to make this smoothie ultra filling.
  • Milk: Feel free to use whatever milk you have on hand here.
  • Nut Butter (Optional): For a punch of protein and healthy fats, add a spoonful of your favorite nut butter, like almond or peanut butter.
Woman wearing a yellow apron and white shirt holds a whisk and smiles in front of a bright green background.

Sarah’s Tip

While the banana brings some sweetness to this smoothie, you can sweeten it up more with a drizzle of honey, maple syrup, brown sugar, non-sugar sweeteners, or a Medjool date!

Ingredients needed to make a coffee smoothie.
Using frozen bananas helps to make this smoothie ultra-frosty without needing to use ice, which I find makes it too watery.

Switch It Up

  • Veganize it: Make this smoothie vegan easily by using plant-based milk, like almond milk or oat milk.
  • Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes.
  • More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond butter or peanut butter), or by adding a scoop of protein powder.
  • More nutrients: Seeds! Chia seeds, flax seeds, and hemp seeds are all great additions to this smoothie. I recommend adding 1 Tbsp of seeds.
  • Flavor enhancers: While this smoothie rocks your socks as is, you can level it up even more by adding cocoa powder or vanilla extract.
Two glasses of banana smoothie, subtly infused with coffee, are topped with oats and cinnamon on a dark surface, flanked by a ripe banana and a spoon of oats.

Wake Me Up Coffee Smoothie (With Oats And Banana)

4.62 from 162 ratings
Prep: 5 minutes
Total: 5 minutes
Servings: 1 smoothie
This coffee smoothie is every non-morning person’s dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult in minutes.

Ingredients 

  • 1 banana, previously sliced and frozen
  • ½ cup strong brewed coffee, 120 mL, chilled
  • ½ cup milk, 120 mL, any variety
  • ¼ cup rolled oats, 25 g
  • Optional: spoonful of nut butter
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Instructions 

  • Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Set blender speed to high for the creamiest texture. Serve immediately.
    Top view of a blender containing a creamy, frothy beige coffee smoothie with inviting bubbles on the surface.

Nutrition

Serving: 1smoothie | Calories: 245kcal | Carbohydrates: 46.8g | Protein: 8.1g | Fat: 4.2g | Saturated Fat: 1.9g | Cholesterol: 10mg | Sodium: 62mg | Potassium: 625mg | Fiber: 5.1g | Sugar: 20.1g | Calcium: 130mg | Iron: 1.3mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

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4.62 from 162 votes (120 ratings without comment)

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164 Comments

  1. Linda says:

    Just saw this!
    I have all the ingredients, so I can’t wait to try this tomorrow morning!
    Thanks for sharing, this sounds so good! 😊👍

    1. Sarah says:

      Enjoy, Linda!! 😀

  2. Aqeelah says:

    4 stars
    I tried this and it was amazing! I just adjusted the milk, coffee and oats ratio to suit my preference. I think adding dates to this would be a good idea for a sweeter smoothie! I must try that the next time I make it (and there’ll definitely be a next time!)

    1. Sarah says:

      Happy to hear you liked it! And the date idea is great, natural sweetness all the way! 😀

  3. Kristen says:

    5 stars
    Was really good had to add ice though

    1. Sarah says:

      Happy to hear, Kristen! 😀

  4. Aila says:

    This was really good! I added a bit of cocoa powder and it tasted so good as well!

    1. Sarah says:

      Yumm thanks for the tip, Aila! 🙂

  5. Nicole M Reynolds says:

    5 stars
    I really enjoyed this recipe. I added a spoonful of honey and a teaspoon of vanilla extract. tastes great!

    The coffee I used wasn’t chilled (i was impatient lol ) so I added 6 small ice cubes to the mix as well.

    I will definitely be using this recipe for a while! Thank you.

    1. Sarah says:

      Hahah, I’m usually too impatient as well. Love the tip to add some ice! You could also try ice cubes made of milk (or even coffee) to keep it from becoming watered down.

  6. Johnnie says:

    5 stars
    Just tried this, it is delicious!

    1. Sarah says:

      So happy to hear, Johnnie! 😀

  7. DOREY says:

    5 stars
    Oh my goodness I am sooooo Happy I stumbled upon this gem. I have to change and cut out alot of things so I decided to buy a ninja or shall I say we( hubby and I) this is what I needed I am allowed one cup of coffee a day this is just right for me. I do the cold brew overnight if you want it really strong leave it in for a few 24 verse 12 we get the iced coffee from world market. This is awesome just wanted to say Thank You💜💜💜

    1. Sarah says:

      Aw so happy to hear you like it, Dorey!! 😀

  8. Hanna says:

    This recipe is great! I love how smooth it is, and the coffee flavor too. Definitely a must try!

    1. Sarah says:

      YAY! SO happy to hear you liked it, Hanna! 😀

  9. Regina phalange says:

    5 stars
    This is the GREATEST drink ever! I’ve made it the past two mornings and I plan to keep making it. It’s absolutely delicious. I also ad an extra splash of coffee to make it stronger, which I think tastes amazing.

    1. Sarah says:

      So happy to hear, Regina! 😀

  10. Anna says:

    5 stars
    Loved it, i could actually taste the coffee and felt no need for additional sweetener. I added almond butter. So good can’t wait to make it again. These are my favourite kinds of recipes: easy, healthy, and delicious!

    1. Sarah says:

      Yay! I’m so happy to hear you liked it! 😀