This post contains affiliate links.
This coffee smoothie has everything you need to get from 0 to fully-functioning-adult in minutes: whole grains, fruit, caffeine, and a dollop of protein if you’re feeling it. With over 150 five-star reviews, this smoothie 5-minute masterpiece is about to be your morning go-to.

Sometimes, coffee is enough. But some days your 4 month old puppy wakes you up at 4:30 am and insists on playing until she falls back asleep. So it’s safe to say, sometimes coffee doesn’t always cut it.
And that, my friends, is why we have a coffee smoothie.
This coffee smoothie has everything you need to get from 0 to fully functioning adults in minutes. We’re talking caffeine, whole grains, fruit, and even some nut butter! Blend it all up in under 5 minutes for an epic breakfast to fuel your morning.
Reader rating
“WOW!!!! This is the best breakfast or early morning snack ever! I added cacao nibs and sometimes omit the coffee and it tastes like I’m drinking a cookie! Thank you for this lifesaver recipe!” —Bry

Roll out of bed and grab this
This is just an overview – jump to the recipe card for measurements and full instructions!
- Chilled Coffee: Make coffee as you usually would, then chill it in the fridge for a few hours until cold. You can also make cold brew coffee and use it here, or simply buy a bottle of iced coffee mix. Decaf coffee also works well if you’re just wanting the coffee flavor (without the jitters).
- Banana: For the best possible smoothie, peel, cut, and freeze your banana prior to making this smoothie. It will provide natural frostiness and sweetness!
- Oats: Rolled or instant oats add thickness and help to make this smoothie ultra filling.
- Milk: Feel free to use whatever milk you have on hand here.
- Nut Butter (Optional): For a punch of protein and healthy fats, add a spoonful of your favorite nut butter, like almond or peanut butter.

Sarah’s Tip
While the banana brings some sweetness to this smoothie, you can sweeten it up more with a drizzle of honey, maple syrup, brown sugar, non-sugar sweeteners, or a Medjool date!

Switch It Up
- Veganize it: Make this smoothie vegan easily by using plant-based milk, like almond milk or oat milk.
- Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes.
- More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond butter or peanut butter), or by adding a scoop of protein powder.
- More nutrients: Seeds! Chia seeds, flax seeds, and hemp seeds are all great additions to this smoothie. I recommend adding 1 Tbsp of seeds.
- Flavor enhancers: While this smoothie rocks your socks as is, you can level it up even more by adding cocoa powder or vanilla extract.

Popular Smoothies
How To Make A Fruit Smoothie
5 minutes
How To Make A Green Smoothie
5 minutes
Orange Creamsicle Smoothie
5 minutes

Wake Me Up Coffee Smoothie (With Oats And Banana)
Ingredients
- 1 banana, previously sliced and frozen
- ½ cup strong brewed coffee, 120 mL, chilled
- ½ cup milk, 120 mL, any variety
- ¼ cup rolled oats, 25 g
- Optional: spoonful of nut butter
Instructions
- Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Set blender speed to high for the creamiest texture. Serve immediately.

Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.



















I am making this in Teen life and it seems amazing. Can’t wait to make it with my dad.
So happy to hear it, Gwendolyn! Enjoy! 😀
Was wandering if u could use white coffee instead. I can’t have the black coffee
Yep that should be find! This is a very flexible recipe 🙂
omg!! this is coffee heaven! it is soooo good. I love your website and everything! keep being amazing.:)
So happy to hear it! Enjoy! 😀
I love this! I don’t breakfast because i am not hungry in the morning but I need my coffee but without eating my stomach hurts … Long story short! Problem solved 🙂
Thank you ❤
So happy to hear it, Nancy! 😀
Just tried this smoothie this morning and I am in LOVE! I’m a huge iced coffee drinker and a smoothie drinker, so I feel like two of my favorite worlds just collided in this drink! The only thing is I am wondering is if there’s any way to make it thicker? Other than that, I used almond milk and it tasted so delicious!
So awesome! Two birds one stone 😅 To make it thicker you can add a bit more oats (then let it sit for 5 or so minutes after blending to thicken), or use frozen banana!
Delicious and satisfying. It kept me from getting hungry until lunch time.
Keep up the good work!
So happy to hear it! 😀
This is brilliant! I’ve been trying to revamp my breakfast in the mornings and this just does the trick.
I was wondering if you had any tips on how to make it a bit naturally sweeter at all please? …I have quite the bad sweet tooth.
I’m wondering if the coffee I’m using it too bitter or if I need to water it down (currently using 120ml of the coffee concentrate from the “Cold Brew Coffee” link). That and I’m going to try a different milk alternatives (currently using oat, going to try almond next). But any suggestions you might have would be most appreciated!
Many thanks
Hi Mel! You might try watering the coffee concentrate down a little bit. Besides that, you can add some honey, maple syrup, or medjool dates for sweetness! 😀
I am not into coffee any more but the recipe works well with my go-to energy drink – Yerba Matte tea! Thanks for the great idea!
Oh yum, I’ll have to try that! 😀
TS, PLUS 1T FLAX MEAL, AN APPLE AND SOME HONEY, BUT STILL JUST OK!!
I love this recipe so much!!! Instead of just using cold coffee, I froze them into ice cubes before blending