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This coffee smoothie has everything you need to get from 0 to fully-functioning-adult in minutes: whole grains, fruit, caffeine, and a dollop of protein if you’re feeling it. With over 150 five-star reviews, this smoothie 5-minute masterpiece is about to be your morning go-to.

Sometimes, coffee is enough. But some days your 4 month old puppy wakes you up at 4:30 am and insists on playing until she falls back asleep. So it’s safe to say, sometimes coffee doesn’t always cut it.
And that, my friends, is why we have a coffee smoothie.
This coffee smoothie has everything you need to get from 0 to fully functioning adults in minutes. We’re talking caffeine, whole grains, fruit, and even some nut butter! Blend it all up in under 5 minutes for an epic breakfast to fuel your morning.
Reader rating
“WOW!!!! This is the best breakfast or early morning snack ever! I added cacao nibs and sometimes omit the coffee and it tastes like I’m drinking a cookie! Thank you for this lifesaver recipe!” —Bry

Roll out of bed and grab this
This is just an overview – jump to the recipe card for measurements and full instructions!
- Chilled Coffee: Make coffee as you usually would, then chill it in the fridge for a few hours until cold. You can also make cold brew coffee and use it here, or simply buy a bottle of iced coffee mix. Decaf coffee also works well if you’re just wanting the coffee flavor (without the jitters).
- Banana: For the best possible smoothie, peel, cut, and freeze your banana prior to making this smoothie. It will provide natural frostiness and sweetness!
- Oats: Rolled or instant oats add thickness and help to make this smoothie ultra filling.
- Milk: Feel free to use whatever milk you have on hand here.
- Nut Butter (Optional): For a punch of protein and healthy fats, add a spoonful of your favorite nut butter, like almond or peanut butter.

Sarah’s Tip
While the banana brings some sweetness to this smoothie, you can sweeten it up more with a drizzle of honey, maple syrup, brown sugar, non-sugar sweeteners, or a Medjool date!

Switch It Up
- Veganize it: Make this smoothie vegan easily by using plant-based milk, like almond milk or oat milk.
- Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes.
- More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond butter or peanut butter), or by adding a scoop of protein powder.
- More nutrients: Seeds! Chia seeds, flax seeds, and hemp seeds are all great additions to this smoothie. I recommend adding 1 Tbsp of seeds.
- Flavor enhancers: While this smoothie rocks your socks as is, you can level it up even more by adding cocoa powder or vanilla extract.

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Wake Me Up Coffee Smoothie (With Oats And Banana)
Ingredients
- 1 banana, previously sliced and frozen
- ½ cup strong brewed coffee, 120 mL, chilled
- ½ cup milk, 120 mL, any variety
- ¼ cup rolled oats, 25 g
- Optional: spoonful of nut butter
Instructions
- Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Set blender speed to high for the creamiest texture. Serve immediately.

Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.



















Hubby and I love this recipe ❣️ thanks
You can use frozen coffee cubes instead of ice and it want dilute you coffee flavor.
Yep, that would be tasty! 😀
Delicious and perfect for the morning ! Amazing website btw !
Taste more like a banana smoothie with a bit of coffee even with an expresso.
So good! I added some plant-based chocolate protein powder! It’s a great addition! Thank you!
I also add vegan chocolate protein powder. I add a few other things, but I love the coffee smoothie. I’ve been making this, for about 6 months.
I love this recipe! I have been making it everyday for the last few weeks! I was just wondering if the ‘Nutrition Information’ is based on the recipe adding nut butter or without? Thank you!
I added 1/2 tbs of peanut butter and a 1/2 tbs of cocoa powder…wow, this came out great!
Thank you for sharing your recipes in such a fun way😋
WOW!!!! This is the best breakfast or early morning snack ever! I added cacao nibs and sometimes omit the coffee and it tastes like I’m drinking a cookie! Thank you for this lifesaver recipe!
Thank you Sarah for sharing the nice recipe for Wake Me Up Coffee Smoothie. I am fond of this coffee smoothie now with a little change. Instead of butter, I use ghee. Ghee in coffee benefits are multiple in number and you don’t have to fear dairy allergy also with ghee.