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This coffee smoothie has everything you need to get from 0 to fully-functioning-adult in minutes: whole grains, fruit, caffeine, and a dollop of protein if you’re feeling it. With over 150 five-star reviews, this smoothie 5-minute masterpiece is about to be your morning go-to.

Top view of two glasses of banana and coffee smoothie topped with oats and cocoa powder, each featuring a red and white striped straw and a banana slice garnish, set against a dark surface.
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Sometimes, coffee is enough. But some days your 4 month old puppy wakes you up at 4:30 am and insists on playing until she falls back asleep. So it’s safe to say, sometimes coffee doesn’t always cut it.

And that, my friends, is why we have a coffee smoothie.

This coffee smoothie has everything you need to get from 0 to fully functioning adults in minutes. We’re talking caffeine, whole grains, fruit, and even some nut butter! Blend it all up in under 5 minutes for an epic breakfast to fuel your morning.

Reader rating

★★★★★

“WOW!!!! This is the best breakfast or early morning snack ever! I added cacao nibs and sometimes omit the coffee and it tastes like I’m drinking a cookie! Thank you for this lifesaver recipe!” —Bry

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A glass of rich coffee smoothie adorned with a banana slice on the rim, topped with cocoa powder and oats, featuring a red-striped straw. Another banana and scattered oats rest on the dark surface nearby.

Roll out of bed and grab this

This is just an overview – jump to the recipe card for measurements and full instructions!

  • Chilled Coffee: Make coffee as you usually would, then chill it in the fridge for a few hours until cold. You can also make cold brew coffee and use it here, or simply buy a bottle of iced coffee mix. Decaf coffee also works well if you’re just wanting the coffee flavor (without the jitters).
  • Banana: For the best possible smoothie, peel, cut, and freeze your banana prior to making this smoothie. It will provide natural frostiness and sweetness!
  • Oats: Rolled or instant oats add thickness and help to make this smoothie ultra filling.
  • Milk: Feel free to use whatever milk you have on hand here.
  • Nut Butter (Optional): For a punch of protein and healthy fats, add a spoonful of your favorite nut butter, like almond or peanut butter.
Woman wearing a yellow apron and white shirt holds a whisk and smiles in front of a bright green background.

Sarah’s Tip

While the banana brings some sweetness to this smoothie, you can sweeten it up more with a drizzle of honey, maple syrup, brown sugar, non-sugar sweeteners, or a Medjool date!

Ingredients needed to make a coffee smoothie.
Using frozen bananas helps to make this smoothie ultra-frosty without needing to use ice, which I find makes it too watery.

Switch It Up

  • Veganize it: Make this smoothie vegan easily by using plant-based milk, like almond milk or oat milk.
  • Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes.
  • More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond butter or peanut butter), or by adding a scoop of protein powder.
  • More nutrients: Seeds! Chia seeds, flax seeds, and hemp seeds are all great additions to this smoothie. I recommend adding 1 Tbsp of seeds.
  • Flavor enhancers: While this smoothie rocks your socks as is, you can level it up even more by adding cocoa powder or vanilla extract.
Two glasses of banana smoothie, subtly infused with coffee, are topped with oats and cinnamon on a dark surface, flanked by a ripe banana and a spoon of oats.

Wake Me Up Coffee Smoothie (With Oats And Banana)

4.62 from 162 ratings
Prep: 5 minutes
Total: 5 minutes
Servings: 1 smoothie
This coffee smoothie is every non-morning person’s dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult in minutes.

Ingredients 

  • 1 banana, previously sliced and frozen
  • ½ cup strong brewed coffee, 120 mL, chilled
  • ½ cup milk, 120 mL, any variety
  • ¼ cup rolled oats, 25 g
  • Optional: spoonful of nut butter
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Instructions 

  • Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Set blender speed to high for the creamiest texture. Serve immediately.
    Top view of a blender containing a creamy, frothy beige coffee smoothie with inviting bubbles on the surface.

Nutrition

Serving: 1smoothie | Calories: 245kcal | Carbohydrates: 46.8g | Protein: 8.1g | Fat: 4.2g | Saturated Fat: 1.9g | Cholesterol: 10mg | Sodium: 62mg | Potassium: 625mg | Fiber: 5.1g | Sugar: 20.1g | Calcium: 130mg | Iron: 1.3mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

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4.62 from 162 votes (120 ratings without comment)

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164 Comments

  1. Maria Anastasi says:

    5 stars
    delicious, the perfect way to start a hot day

  2. Amber says:

    This sounds delicious, but I am probably one of the only people in the world that doesn’t like bananas. 🙁 Any suggestions for a substitution?

    1. Sarah says:

      Hey Amber! The banana adds a lot of the bulk to the smoothie, so you could try subbing it with silken tofu (believe me, it’s pretty good!), Greek yogurt (perhaps freeze it into cubes and pop them in that way), or avocado. 🙂 Let me know how it goes!

    2. Shoshanna says:

      I’m with you Amber! I stay far away from bananas. Will try this with avocado. Thanks!

  3. Nigel says:

    Thanks for the recipe. American-style coffee is a bit too weak for my taste so I’ve tweaked the recipe and used Italian espresso instead.

  4. Corey says:

    Does this need to be served immediately? Does it maintain decent consistency if made the next before and refrigerated?
    Thanks!

    1. Sarah says:

      Hi Corey, I haven’t tried it like this but it should keep a pretty good consistency if stored overnight 🙂 The oats will have more time to absorb moisture, so it may become thicker, in which case you can just add a splash more milk.

  5. Dorsey says:

    Do you brew the coffee the night before then put it in the fridge?

    1. Sarah says:

      Yep! This is the way that tends to work best for me 🙂

  6. Emily says:

    Rolled oats are just old fashioned oats right? So many different kinds of oats out there!

    1. Sarah says:

      Good question, Emily! They’re the same thing 🙂 I wrote a whole post about them here if you want to learn the ins and outs!

  7. Linda says:

    I’m going to try this tomoro morning! Thanks! I need a wake me up! 😊

    1. Sarah says:

      Enjoy!! One of my favorites 😀

  8. Annabellus says:

    5 stars
    Loved it and I was full way past lunchtime

    1. Sarah says:

      So happy to hear, Annabellus! 😀

  9. HB says:

    3 stars
    Similar to a recipe I recently tried. However, it has cocoa powder in it so it has more of a mocha taste! I recommend!!

    1. Sarah says:

      Thanks, HB! 🙂

  10. Ivory says:

    5 stars
    Now this s the way I want to start my mornings, coffee smoothies, thank you!

    1. Sarah says:

      You’re welcome, Ivory! 😀