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Easy vegetarian recipes, one ingredient at a time
The favorite red fruit of the world! Apples are a great source of fiber, and at less than 15 calories per ounce (about 100 calories for a medium apple) they clearly deserve their healthy reputation.
Choose bruise free apples without shriveled skin, and store them in the refrigerator. If your apples come in a perforated bag, you can store them in it.
There are numerous varieties of apples supporting an almost unlimited collection of apple recipes to include my favorites provided here, and we are always adding more!
These Apple Pie Overnight Oats are a cross between your grandma’s famous apple pie and the millennial generation’s inclination towards being on the move 24/7. Just put oats, fruit, and spices into a bowl or jar, cover with milk, and refrigerate overnight! When you wake up the oats will be soft and the flavors will be nicely blended. Healthy breakfast doesn’t get much easier!