our recipes + your inbox = the eatmail
Easy vegetarian recipes, one ingredient at a time
Blueberries are rich in antioxidants known as flavonoids as well as vitamin C, but they are low in calories compared to most fruit! So, pick a blueberry recipe and use them liberally. Choose firm, plump, dry blueberries with dusty blue color and uniform size, and store them in the refrigerator for 10-14 days.Â
Check back occasionally to see what new blueberry recipes we come up with.