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Easy vegetarian recipes, one ingredient at a time
One medium carrot provides over 200% of your daily needs ofĀ vitamin A, but donāt worry about the potential for vitamin A overdose you may have read about. This is nearly impossible with plant-based vitamin A sources!Ā
Choose well-shaped, smooth, firm, crisp carrots with deep color and fresh green tops. Avoid soft, wilted, or split carrots, and refrigerate them in a plastic bag with tops removed for up to 2 weeks.Ā
Be sure to check back here for new carrot recipes as we add new ideas all the time. Be warned, we go a little carrot crazy around these parts. Carrot Smoothies, Carrot Soup, and Carrot Noodles are just the start of it!
