Brussels Sprout Recipes

1 cup (3 oz) of brussels sprouts contains over 100% RDA of  vitamins C and K as well as a nice dose of protein and fiber for only 38 calories. 

Choose firm, compact, bright green brussels sprouts, and buy on stalk when possible. Refrigerate in a bag for up to a week. 

Find your favorite brussels sprout recipe and treat yourself often. These aren’t the boiled brussels sprouts we all grew up with (Mom just never thought to roast brussels sprouts or to make a brussels sprout pizza!) Check back from time to time as we will be adding new brussels sprout recipes.