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With over a dozen 5-star reviews, you can be sure this kefir ranch dressing will be the perfect accompaniment to buffalo cauliflower wings, salads, and more! This probiotic-rich dressing only takes 5 minutes to whip up and uses spices you probably already have on hand.

A plate with a bowl of ranch dip in the center, surrounded by celery sticks, carrot sticks, cherry tomatoes, and broccoli florets.
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Ranch is probably on everyone’s list of top condiments. Whether you enjoy it on pizza or with carrot sticks, it’s a versatile dip and dressing most folks love.

Traditional ranch uses buttermilk or sour cream, but after making homemade milk kefir, I realized it has the same tang with added probiotics. So why not start using kefir ranch dressing in place of store-bought as a healthier gut-friendly swap?!

Reader rating

★★★★★

“Thank you for this great recipe! I used it with my homemade kefir. Followed all the ingredients and added a little pepper and red pepper. Wonderful!” —Mary

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A plate of fresh vegetables—carrot sticks, celery, broccoli, cauliflower, and grape tomatoes—topped with creamy ranch dressing, with a bowl of dressing and herbs in the background.

Here’s what you’ll need

To make this homemade ranch dressing, you just need some basic dried herbs and 5 minutes (exact measurements in the recipe card below).

  • The Cream: The base of this salad dressing is milk kefir and mayo. You can use homemade or store-bought ones.
  • Spices: To season the ranch, you’ll need dried parsley, dill, chives, garlic powder, onion powder, salt, and black pepper.
Overhead view of mayonnaise, a plate of assorted seasonings, salt and pepper, and a glass of milk kefir on a green tiled surface.
Chilling the dressing gives the flavors time to develop and spread throughout.

Use this probiotic-packed ranch as a dip for Air Fryer Buffalo Cauliflower Wings or Chickpea Pinwheels!

Creamy Kefir Ranch Dressing

5 from 15 ratings
Prep: 35 minutes
Total: 35 minutes
Servings: 16 tablespoons
This probiotic-rich kefir ranch dressing comes together in just 5 minutes with pantry staples!

Ingredients 

  • ½ cup milk kefir, 120 mL
  • ½ cup mayonnaise, 120 g
  • ½ tsp dried parsley
  • ½ tsp dried dill
  • ½ tsp dried chives
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ¼ tsp ground black pepper
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Instructions 

  • Stir: Combine all ingredients in a bowl until evenly mixed.
    A glass bowl on a green tiled surface contains milk, mayonnaise, herbs, and seasoning with a metal whisk placed inside.
  • Rest: Cover and let flavors blend in the fridge for 30 minutes before serving.
    A plate of fresh celery, carrots, broccoli, grape tomatoes, and ranch dip with a spoon on a green tiled surface.

Notes

Storage: This dressing will keep for 4 days in the fridge in an airtight container. I like to make and store mine in a mason jar.

Nutrition

Serving: 1tablespoon | Calories: 36kcal | Carbohydrates: 2.7g | Protein: 0.4g | Fat: 2.7g | Saturated Fat: 0.5g | Cholesterol: 3mg | Sodium: 130mg | Potassium: 4mg | Fiber: 0.1g | Sugar: 1.2g | Calcium: 10mg | Iron: 0mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

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5 from 15 votes (8 ratings without comment)

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24 Comments

  1. Maria H. says:

    Wow, it is so creamy and good. It only took a couple of minutes to make. Thanks for the ideas on some fun things to do with my new homemade kefir!

    1. Sarah says:

      Happy to hear it! Enjoy! 😀

  2. Lee says:

    5 stars
    Wow holy smokes that’s good. Never buy popular ranch mix ever again.

  3. Cynthia says:

    5 stars
    That ranch dressing was fantastic!

  4. Zell says:

    I used milk and kefir starter. I think three days passed. Now it is all starters. No milk. Toss and start over or what?

    1. Sarah Bond says:

      Sounds like it may have just over fermented! 3 days is a little long for kefir, but if there’s no mold then it should be safe to drink. Then strain out the grains and make a new batch!

  5. Olga says:

    Thank you, I’m going to make tomorrow, how long will it last in the fridge?

    1. Sarah Bond says:

      About 5 to 7 days!

  6. Anna Rose says:

    5 stars
    So good!

  7. George says:

    5 stars
    I love that you are adapting, learning to make good tasty food in your new environment. Years ago my family and I lived in Central Mexico. Of all things, we missed grits and cornmeal. We were surrounded by corn but the local folk didn’t care to have either of these items. It was such a huge break through when we figured out how to make both, using locally produced corn. We went from rationing to indulging in these items!

  8. chuck atkinson says:

    5 stars
    added a 1/3 cup spicy guac. Fans loved it. keeper

  9. Susan says:

    I didn’t have all of the spices/herbs. So I used a package of the buttermilk ranch dressing. I used the Kroger and Mayo. Next time I will have the herbs and use Kroger and Greek yogurt.

  10. Wendy says:

    I’m loving the idea of using kefir in a dressing. I was wondering if there is something I can use instead of mayonnaise.

    1. Sarah Bond says:

      A full fat greek yogurt or sour cream could work!