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Home Eat Drinks Smoothies

Vegan Caramel Frappuccino

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By: Sarah BondUpdated: Jan 30, 2020 Leave a Comment

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This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

Vegan Caramel Frappuccino (4 Ingredients) on a blue background

Oh hey, just coming in with the last recipe of the year! And with our short winter days (Holland is a lot further north than you would think!) I’m finding myself relying more and more on that morning (and afternoon) (and sometimes evening) coffee for energy. I must be solar powered because the battery is running real empty.

Which is why today we’re whipping up a simple yet caffeinated smoothie / frappuccino / means for consuming coffee in the form of this Vegan Caramel Frappuccino!

This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

The naturally caramel flavor of dates give this caramel frappuccino its signature sweetness, while frozen banana lends creamy frostiness. Chilled coffee (obvs) and a splash of milk are our liquids.

And you can add a spoonful of almond butter for a punch of healthy fats and proteins. Then just blend into creamy goodness and optionally top with whipped cream and flaky sea salt!

Vegan Caramel Frappuccino (4 Ingredients)
This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

More healthy smoothies you’ll love

  • Wake Me Up Coffee Smoothie
  • Healthy Pumpkin Smoothie
  • Cherry Oat Smoothie
  • Healthy Orange Dreamsicle Smoothie
This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

Vegan Caramel Frappuccino

No ratings yet
Prep: 5 minutes
Total: 5 minutes
Author: Sarah Bond
Calories: 587kcal
Servings: 1 serving
Print Rate
This Vegan Caramel Frappuccino has just 4 ingredients and everything you need in the morning to get moving!

Ingredients

  • 1 banana previously chopped and frozen
  • 1 cup coffee chilled, 240 mL
  • 4 medjool dates
  • Milk as needed
  • Optional: almond butter, flaky sea salt, whipped cream

Instructions 

  • Blend banana, coffee, and dates until smooth, adding a splash of milk as needed to reach desired consistency. Optional yums: blend in a spoonful of almond butter and top with flaky sea salt and whipped cream.

Nutrition Information

Serving: 1large smoothie Calories: 587kcal (29%) Carbohydrates: 151g (50%) Protein: 5.6g (11%) Fat: 0.4g (1%) Saturated Fat: 0.1g (1%) Cholesterol: 0mg Sodium: 6mg Potassium: 1219mg (35%) Fiber: 15.1g (63%) Sugar: 114.4g (127%) Calcium: 320mg (32%) Iron: 1.8mg (10%)
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