Roasted Goat Cheese Stuffed Dates

For a quick and delicious appetizer, these warm and cheesy Roasted Goat Cheese Stuffed Dates are about to become your new go-to!

I’ve been in the market lately for a foolproof appetizer. Because after two years in a row of my Thanksgiving appetizers flopping at the exact time guests arrived (thanks for nothing, puff pastry), I was basically desperate.

I always associated stuffed dates with being wrapped in bacon. But with it being our date ingredient spotlight, we’re looking at these little sweetness bombs with fresh eyes! Meaning these goat cheese stuffed dates don’t require any bacon, turning to toasted pine nuts and flaky sea salt for that delicious crunch.

But why stop there? A quick roast in the oven warms the goat cheese and slightly caramelized the outside of the dates, making for the most addictive (and totally foolproof) appetizer.

How to stuff dates

Simply slice the dates lengthwise on just one side and remove the pit, then use a small spoon to stuff it with goat cheese. You can eat it like this, or roast in the oven for 10 minutes to make them ultra warm and gooey. Top with toasted pine nuts, extra virgin olive oil, flaky sea salt, and ground black pepper!

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Roasted Goat Cheese Stuffed Dates

For a quick and delicious appetizer, these warm and cheesy Roasted Goat Cheese Stuffed Dates are about to become your new go-to.

Course Appetizers, Snacks

Cuisine Mediterranean

Keyword stuffed dates

Diet Gluten-Free, Vegetarian

Occasion Christmas, Easter, Game Day, Thanksgiving, Valentine’s Day

Time 15 minutes or less, 30 minutes or less, 45 minutes or less

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 8 servings (2 dates each)

Calories 313 kcal

Author Live Eat Learn

Ingredients

• 16 medjool dates about 2 cups
• 4 oz goat cheese 113 g
• 1/4 cup pine nuts
• To serve: flaky sea salt, ground black pepper, extra virgin olive oil

Instructions

1. Prep: Preheat oven to 375 degrees F (190 C). Slice dates lengthwise on one side and remove the pit.
2. Stuff: Spoon a bit of goat cheese into each date. Set cut side up on a parchment-lined baking sheet and bake for 10 minutes, or until warmed through.
3. Pine Nuts: Meanwhile, add pine nuts to a small saute pan and set over medium heat. Cook until golden brown and toasted, about 5 minutes (keep a careful eye as these can burn easily).
4. Serve: Drizzle warm dates with olive oil and sprinkle with toasted pine nuts, salt, and pepper.

Nutrition Facts

Roasted Goat Cheese Stuffed Dates

Amount Per Serving (2 dates)

Calories 313 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Saturated Fat 3.7g 19%

Cholesterol 15mg 5%

Sodium 169mg 7%

Potassium 412mg 12%

Total Carbohydrates 62.9g 21%

Dietary Fiber 6.2g 25%

Sugars 54.5g

Protein 6.9g 14%

Calcium 13%

Iron 7%

* Percent Daily Values are based on a 2000 calorie diet.