Goat Cheese Stuffed Dates

Medjool dates meet creamy goat cheese, then get crowned with toasty pine nuts. The result? A salty-sweet bite so irresistible that one reader told me this recipe “changed my mind” about dates entirely. After testing and serving these at countless gatherings, I can confidently say they’re a guaranteed hit.

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my not-so-secret party trick

If you’re looking for a foolproof appetizer, this is your recipe. Many wrap the cheese-stuffed dates in bacon, but these use toasted pine nuts and flaky sea salt for that delicious crunch.

I kept this recipe intentionally simple–just 3 main ingredients–because I wanted something you could pull off in 15 minutes, even in the middle of hosting chaos.

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3-Ingredient Goat Cheese Stuffed Dates

4.95 from 39 ratings

By: Sarah Bond

Prep: 5 minutes minutes

Cook: 10 minutes minutes

Total: 15 minutes minutes

Servings: 8 servings (2 dates each)

These 3-ingredient goat cheese-stuffed dates are the ultimate sweet-savory appetizer–even date skeptics love them! A crowd-pleasing party favorite that’s always a hit.

Ingredients 

1x2x3x

• ▢ 16 medjool dates, about 2 cups
• ▢ 4 oz goat cheese, 113 g
• ▢ ¼ cup pine nuts
• ▢ To serve: flaky sea salt, ground black pepper, extra virgin olive oil

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Instructions 

• Prep: Preheat oven to 375 degrees F (190 C). Slice dates lengthwise on one side and remove the pit.
• Stuff: Spoon a bit of goat cheese into each date. Set cut side up on a parchment-lined baking sheet and bake for 10 minutes, or until warmed through.
  
• Pine Nuts: Meanwhile, add pine nuts to a small saute pan and set over medium heat. Cook until golden brown and toasted, about 5 minutes (keep a careful eye as these can burn easily).
  
• Serve: Drizzle warm dates with olive oil and sprinkle with toasted pine nuts, salt, and pepper.
  

Notes

Storage: Leftovers will keep in the fridge for up to 4 days in an airtight container.

Make ahead: If you want to make them in advance, you can prep and stuff the dates up to 3 days in advance. Keep this either in an airtight container in the fridge or on a tray sealed with plastic wrap to keep the dates from drying out. When you want them, just pop them in the oven.

 

Nutrition

Serving: 2dates | Calories: 313kcal | Carbohydrates: 62.9g | Protein: 6.9g | Fat: 8g | Saturated Fat: 3.7g | Cholesterol: 15mg | Sodium: 169mg | Potassium: 412mg | Fiber: 6.2g | Sugar: 54.5g | Calcium: 130mg | Iron: 1.3mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!