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Easy vegetarian recipes, one ingredient at a time
Chia Seeds are versatile and can be worked into a number of healthy vegetarian recipes. When placed in water or liquid, the soluble fiber coating of the seed rapidly absorbs water, forming a gel layer around the insoluble fiber center.
This makes it great for replacing gelatin in desserts or jams (like in this Raw Coconut Chia Parfait), adding a fun texture to water and juices (Chia Kombucha, anyone?!), or even as an egg replacement. Find all of our best chia seed recipes below!
Everything you need to know about chia seeds: variations, where to buy them, how to store them, and nutrition information!