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Bulgur Recipes

Bulgur is a grain made from the groats of wheat. It’s usually parboiled, dried, then cracked, making it a quick cooking alternative to quinoa or couscous!

Bulgur works well in a number of recipes, from Salads to Falafels! Check out our favorite bulgur recipes below.

Ingredient 101

All About Bulgur!

Everything you need to know about cooking with bulgur, an ancient whole wheat grain that’s packed with protein, fiber, and vitamins!

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Popular Bulgur Recipes

Easy Bulgur Pilaf Recipe (25 Minutes)

Berry Bulgur Breakfast Bake

Bulgur Falafel Sandwiches on Homemade Flatbread

Bulgur Falafel Wraps with Yogurt Tahini Sauce

Chocolate-Dipped Chewy Granola Bars

Easy Bulgur Pilaf Recipe (25 Minutes)

Berry Bulgur Breakfast Bake

Bulgur Falafel Wraps with Yogurt Tahini Sauce

Chocolate-Dipped Chewy Granola Bars

All Bulgur Recipes

Best Ever Bulgur Salad (20 Minute Recipe)

Mediterranean Stuffed Eggplant Recipe (With Bulgur!)

Bulgur 101: Types Of Bulgur And How To Cook Them

Bulgur vs Couscous: Which is Best?

Easy Bulgur Pilaf Recipe (25 Minutes)

Mediterranean Meal Prep Lunch Boxes (30 Minute Meal Prep)

How To Make Tabbouleh Salad (30 Minute Recipe)

How To Build Buddha Bowls (15 Minute Recipe)

Thai Red Curry Meal Prep

Tempeh Chili Meal Prep

Mix & Match Vegetarian Meal Prep

Chocolate-Dipped Chewy Granola Bars

Bulgur Falafel Wraps with Yogurt Tahini Sauce

Berry Bulgur Breakfast Bake

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Bulgur Recipes

All About Bulgur!

Popular Bulgur Recipes

All Bulgur Recipes