Bulgur is a grain made from the groats of wheat. Itโs usually parboiled, dried, then cracked, making it a quick cooking alternative to quinoa or couscous!
Bulgur works well in a number of recipes, from Salads to Falafels! Check out our favorite bulgur recipes below.
ingredient 101
all about bulgur
Everything you need to know about cooking with bulgur, an ancient whole wheat grain that’s packed with protein, fiber, and vitamins!