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Made with simple ingredients, these pineapple upside-down pancakes are not too sweet and are a totally fun way to kick off the summer! With caramelized pineapple rings in the center and a drizzle of homemade coconut syrup, your family will love this recipe.

Pineapple upside down pancakes stacked with a cherry on top.
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Picture this: fluffy pancakes infused with tangy pineapple slices, caramelized to perfection, and topped with a homemade coconut syrup that’s simply irresistible.

Well, that’s what this recipe is inspired by – one of my favorite breakfasts from a family vacation growing up. Sweet coconut with a side of pineapple, eaten next to the ocean under swaying palm trees, an entire day of snorkeling and laying in the sand ahead of you…what could be better?

I was determined to replicate that delicious tropical flavor, and ladies and gents, I think I’ve gone and done it. Say hello to your new go-to pancake recipe!

Reader rating

★★★★★

“This is such a genius idea! I absolutely love them and I’m going to surprise my kids with them soon. Tropically lovely.” —Kate

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Pineapple upside down pancakes stacked with a cherry on top.

Here’s What You’ll Need

This recipe uses mostly pantry staples (which you probably already have on hand!). Jump to the recipe for the full quantities.

  • Pancake Dry Ingredients: Flour, sugar, baking powder, baking soda, and salt are our staple dry ingredients.
  • Pancake Wet Ingredients: Add in milk, egg, and butter to form the perfect pancake batter! Any type of milk will work, and you can always use a flax egg instead of a regular egg.
  • Pineapple Slices: I use canned, but fresh will work; just be sure to remove the core.
  • Brown Sugar: Adds sweetness and helps caramelize the pineapple slices. Coconut sugar will work, too.
  • Coconut Milk: The key ingredient for the decadent coconut syrup, lending a creamy and tropical taste. Canned or boxed coconut milk both work.
  • Sugar: Sweetens the coconut syrup and balances the flavors. I just use white sugar, but maple syrup will work too.
  • Vanilla Extract: Every recipe’s best hype, man! Vanilla makes everything taste more like itself.

using fresh pineapple

Fresh and canned pineapple rings both work well here! Check out our guide to cutting pineapple rings here for tips on removing the core.

Pineapple upside down pancakes on a plate.

How To Make Pineapple Pancakes

This is just an overview – jump to the recipe card for the full instructions.

Step 1: Make the Batter
Combine the flour, sugar, baking powder, baking soda, and salt to create a well-balanced dry mixture. We add the milk, egg, and butter to this dry mixture.

Flour in a glass bowl next to a pyrex glass of milk.
Mixing pancake batter in a glass bowl.
It’s important not to over stir pancake batter because excessive stirring can result in overdeveloped gluten, leading to dense and tough pancakes instead of the desired light and fluffy texture.

Step 2: Cook Pineapple
Cook the pineapple in a skillet until it develops a caramelized sweetness. To enhance its taste, we sprinkle brown sugar over the slices, similar to what we do for grapefruit brulee.

Pineapple rings in a pan.
Pineapple rings in a pan.
Pineapple rings in a pan.

Step 3: Make the Syrup
Remove the pineapple rings from the pan, but leave the brown sugary juices! In the skillet, combine coconut milk, sugar, and a touch of vanilla extract, allowing the mixture to simmer gently. Once the syrup reaches the desired consistency, please remove it from the heat and let it cool, allowing it to thicken further.

Coconut milk syrup in a pan.

Step 4: Make the Pancakes
Place a caramelized pineapple ring on the skillet, then ladle ¼ cup of the prepared pancake batter onto the pineapple ring, allowing it to spread slightly. As the pancake cooks, look for bubbles forming on the surface, which indicates it’s time to flip. Cook the pancake on both sides until they turn a beautiful golden brown color.

Pineapple pancake in a pan.

Step 5: Serve!
Place the cooked pancakes in the oven at a low temperature until ready to serve. When ready to serve, generously drizzle the homemade coconut syrup over the warm pancakes for the perfect tropical bite!

Pineapple upside down pancakes stacked with a cherry on top.

more pineapple to use?

Pineapple Upside Down Pancakes (with Coconut Syrup!)

5 from 2 ratings
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 12 pancakes
Made with simple ingredients, these pineapple upside-down pancakes are not too sweet and are a totally fun way to kick off the summer! With caramelized pineapple rings in the center and a drizzle of homemade coconut syrup, your family will love this recipe.

Ingredients 

Pancake Batter

  • 1 ½ cups flour, 187 g
  • 2 Tbsp sugar
  • 1 Tbsp baking powder
  • ¼ tsp baking soda
  • ½ tsp salt
  • 1 ¼ cup milk, or dairy-free alternative, 295 mL
  • 1 large egg
  • 2 Tbsp butter, or dairy-free alternative, 28 g

Pineapples & Syrup

  • 1 Tbsp butter, or dairy-free alternative, 14 g
  • 1 14-oz can pineapple slices, 396 g
  • 2 Tbsp brown sugar
  • 1 13.5-oz can coconut milk, 400 mL
  • ½ cup sugar, 100 g
  • 1 tsp vanilla extract, 5 mL
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Instructions 

  • Batter: In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. Melt 2 Tbsp of the butter. In a separate bowl, whisk together milk, egg, and the melted butter. Fold the wet ingredients into the dry ingredients, stirring just until it comes together (there should still be lumps in the batter). Set aside.
    Mixing pancake batter in a glass bowl.
  • Cook Pineapple: In a large skillet set over medium heat, melt remaining 1 Tbsp butter. Add pineapple rings and cook on both sides until they begin to brown a bit, then add in brown sugar. Continue to cook until brown sugar is dissolved. Transfer pineapple rings to a plate, leaving juices in the pan.
    Pineapple rings in a pan.
  • Make Syrup: Pour coconut milk, sugar, and vanilla into the skillet with the brown sugar mixture and bring to a simmer for about 5 minutes, stirring frequently. Remove from heat and allow syrup to cool and thicken (you can pop it in the fridge to make it thicken faster).
    Coconut milk syrup in a pan.
  • Make Pancakes: Set a large nonstick skillet over medium/low heat. Working in batches, place a pineapple ring on the skillet then top with ¼ cup of the batter. Cook until bubbles form on top of the pancake and it begins to look dry, then flip and cook until golden brown on both sides.
    Pineapple pancake in a pan.
  • Serve: Keep pancakes warm in the oven until ready to eat. Serve with a drizzle of the homemade coconut syrup. Enjoy!
    Pineapple upside down pancakes on a plate.

Notes

Storage: These pancakes are best enjoyed right away or frozen since the pineapple tends to saturate the pancakes after a while. They can be frozen for up to 3 months in an airtight container, and just reheat them in the microwave or on the stove top.

Nutrition

Serving: 1pancake | Calories: 222kcal | Carbohydrates: 30.9g | Protein: 3.8g | Fat: 10.2g | Saturated Fat: 7.8g | Cholesterol: 25mg | Sodium: 169mg | Potassium: 273mg | Fiber: 1.5g | Sugar: 16.6g | Calcium: 101mg | Iron: 1mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

FAQs

Can I use fresh pineapple instead of canned pineapple slices?

Absolutely! You can substitute fresh pineapple slices for the canned ones. Just make sure to slice them into rings of similar thickness to ensure even cooking and caramelization.

Can I freeze the leftover pancakes?

Yes, you can freeze any leftover pancakes. Allow them to cool completely, then place them in an airtight container or freezer bag. They can be stored in the freezer for up to 2 months. To reheat, simply thaw in the refrigerator overnight and warm them in a toaster or microwave.

Can I substitute the coconut milk with another type of milk?

If you’re not a fan of coconut milk or don’t have it on hand, you can substitute it with regular milk, almond milk, or any other non-dairy milk of your choice. However, keep in mind that using coconut milk enhances the tropical flavor profile of the dish.

Can I omit the brown sugar in the pineapple caramelization step?

While the brown sugar adds sweetness and aids in caramelization, you can omit it if you prefer a less sweet version. The natural sweetness of the pineapple will still shine through, though the caramelization may be less pronounced.

Can I add other toppings to these pancakes?

Absolutely! Feel free to get creative with your toppings. Some popular additions include whipped cream, shredded coconut, chopped nuts, or even a sprinkle of cinnamon. Customize the pancakes to your liking and enjoy experimenting with different flavors.

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8 Comments

  1. Diana says:

    Ohh such a lovely idea! I love pineapple upside down cake and will have to try this!

  2. Kate says:

    This is such a genius idea! I absolutely love them and I’m going to surprise my kids with them soon. Tropically lovely.

    1. Sarah says:

      Thanks, Kate! I hope they love them!! 🙂

  3. Sarah says:

    Thanks so much, Helen! 🙂

  4. Josee says:

    So good. Was looking for an egg less breakfast 🙂 I ran out yesterday. Not too sweet, I can ever add a bit of my own maple syrup.

    1. Sarah says:

      Yay! So glad you liked them, Josee!

  5. Israel says:

    am guy and love all the recipe ..want to learn more .. healthy living is the key

  6. Dennis Watson says:

    5 stars
    Love this!