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Cupcakes with just two ingredients? Yep, you read that right! These healthy chocolate cupcakes are rich, moist, and ridiculously easy to make. It’s the ultimate cake mix hack for a healthier, foolproof chocolate treat that tastes completely decadent!

Healthy chocolate cupcakes stacked
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You’ll Be Making These On Repeat

There are probably a few reasons why this healthy chocolate cake (or cupcake) recipe was the cake of my childhood, making appearances at every birthday, anniversary, and general cake-eating celebration.

For starters, it’s stupidly easy. Whisk together a box of chocolate cake mix and pumpkin puree. Boom. Done. No eggs, no oil, no complicated steps—just foolproof chocolatey deliciousness.

But here’s the best part: these healthy chocolate cupcakes are secretly packed with fiber and vitamins (thank you, pumpkin!), yet still moist, fluffy, and totally indulgent. Trust me, this recipe turns out perfect every time. Let’s bake!

Reader rating

★★★★★

“I make cupcakes with this recipe and they turn out amazing! Moist, fluffy, and delicious. You can hardly taste the pumpkin. I put dark chocolate chunks on top of the cupcake for added texture. Thanks for sharing!” —Nicole

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Healthy chocolate cupcakes in a muffin tin on an orange background

Grab These 2 Ingredients

You probably have at least one of the two ingredients in your pantry right now! Jump to the recipe card for exact measurements—this is an overview.

  • Chocolate Cake Mix: Any standard boxed chocolate cake mix works here! Go for your favorite brand—classic, chocolate fudge, Devil’s Food, or even a gluten-free mix if needed.
  • Pumpkin Puree: Use 100% pure pumpkin puree, not pumpkin pie filling. This sneaky swap replaces the eggs and oil while adding moisture, fiber, and a hint of sweetness.
Can of pumpkin and chocolate cake mix on an orange background
Can of pumpkin and chocolate cake mix in a bowl

Making These Cupcakes Is So Easy

Just mix and bake—it’s as simple as that! For the full printable instructions, jump to the recipe card.

  1. Stir the cake mix, pumpkin, and water together.
  2. Pour into lined muffin tins.
  3. Bake according to the instructions on the cake mix box.
Cake batter in a large glass bowl
You can make this batter into cake rounds or cupcakes. The cupcakes will need less baking time (be sure to check the box for exact times and temps!).

Switch It Up!

  • Make A Cake: This cupcake recipe makes enough for two 8-inch cakes (perfect for layering!).
  • Double The Chocolate Trouble: Rather than slathering my healthy chocolate cupcakes with icing, I love sprinkling dark chocolate chunks or chips on top before baking. They melt into chocolate morsel perfection.
  • Cherry: Substitute maraschino cherry juice for the water, then sprinkle the tops with chopped maraschino cherries after baking!
Healthy chocolate cupcakes in a muffin tin on an orange background
For best results, let your healthy chocolate cupcakes cool in the pan for about 10-15 minutes, then transfer them to a wire rack to cool completely.

More Secretly Healthy Treats

Chocolate cupcakes on an orange background

Healthy Chocolate Cupcakes

4.42 from 17 ratings
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 12 cupcakes
Cupcakes with just two ingredients? Yep, you read that right! These healthy chocolate cupcakes are rich, moist, and ridiculously easy to make. It's the ultimate cake mix hack for a healthier, foolproof chocolate treat that tastes completely decadent!

Ingredients 

Cake

  • 1 15-oz box chocolate cake mix, 425 g
  • 1 15-oz can pumpkin puree, not pumpkin pie filling, 425 g
  • ½ can water*
  • Optional: ½ cup dark chocolate chunks or chips
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Instructions 

  • Stir: Stir together cake mix, pumpkin, and water.
  • Pour: Line a muffin tin with cupcake liners. Pour in batter about ¾ full. Optionally sprinkle chocolate on top.
  • Bake: Bake according to the instructions on the box of cake mix. Allow to cool slightly before serving.

Notes

  • Cherry-flavored: You can replace the water with juice from a jar of maraschino cherries. Then, top the cooked cupcakes with chopped maraschino cherries. 
  • Make it a cake! This will make enough for two 8-inch cakes (perfect for layering).
  • Store cupcakes covered in the refrigerator for up to 5 days.

Nutrition

Serving: 1cupcake | Calories: 164kcal | Carbohydrates: 28.7g | Protein: 2.5g | Fat: 5.6g | Saturated Fat: 1.2g | Cholesterol: 0mg | Sodium: 294mg | Potassium: 190mg | Fiber: 1.9g | Sugar: 14.7g | Calcium: 62mg | Iron: 2mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
This Healthy Chocolate Cake has just TWO ingredients and is deliciously moist, chocolatey, and downright decadent!
A photo from when I originally posted this recipe!
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4.42 from 17 votes (10 ratings without comment)

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29 Comments

  1. Eliz says:

    Darn! No one has anything to say about this cake (which I am going to make for my husband tomorrow when he is at the gym LOL)? I did come up with a question, what size is the can? mls, oz, cups…whatever the amount is in the can you used I can convert (this smart thing called the internet can do the math thank GOD!). Thank you!!

    1. Sarah says:

      Hey, Eliz! Sorry for not clarifying. You just need a standard 15 oz can of pumpkin! 🙂

  2. Girl of Green Gables says:

    5 stars
    I always find recipes that only require a tablespoon of pumpkin puree and then I’m left with so much of it– now I know what to do with it! 🙂

    1. Sarah says:

      So happy to help you use the leftovers! You can also add the extra to smoothies 🙂 Hellooooo pumpkin pie smoothie!

  3. CP says:

    While I love the convenience of boxed cake mixes as much as anyone, they are in no shape or form “healthy” regardless of what other ingredients you use. The sugar and hydrogenated oils are still there.

    1. Sarah says:

      Hey! Yea, it’s definitely not the equivalent to drinking a kale smoothie by any means, but with reduced fat/cholesterol from the oil and eggs required in boxed cake making, and the addition of fiber and vitamin A from the pumpkin, as far as birthday cakes go, this one is pretty healthy (while still tasting virtually the same as traditional fat-laden cakes).

  4. Ivy says:

    I don’t eat eggs so occasionally I’ll make something similar with boxed chocolate cake and a can of Coca-Cola. I call it “lazy cake” and try not to think of all the EXTRA sugar that went into it because of the soda. Pumpkin sounds like a better option. Does the pumpkin flavor come through at all?

    1. Sarah says:

      I used to do the SAME THING, Ivy! But actually, I would always use diet coke + a box of cake mix (we called it Diet Coke Cake). Was super tasty! But the pumpkin adds a lot more richness, without really changing the flavor into a pumpkin-y taste.

  5. Dawn says:

    Hey Girl of Green Gables, Here’s a tip you might be able to use: I put my leftover pumpkin in an ice cube tray. Freeze it. Place the frozen pumpkin cubes in a Ziploc. Store it in the freezer and then use just the portion I need with various recipes.

    1. Sarah says:

      That’s a great tip, Dawn! Would be especially great in smoothies I bet (with a bit of cinnamon and nutmeg….yumm!)

  6. linda says:

    do u use 2 round pans or 1 ?????? or can it be baked in 9x 13….. you did not clarify… ty

    or what inch did you use

    1. Sarah says:

      Hi Linda, you can just bake it according to the instructions on the package (so using whatever time it is for 2 round pans or a 9×13, either pan would work) 🙂

  7. Lorraine says:

    3 stars
    Do you have to use canned pumpkin or could you just use your own mashed pumpkin?

    1. Sarah says:

      You can use whichever variety you like/have on hand 🙂 Have you tried the recipe yet?

  8. Julie says:

    5 stars
    Excellent!! Can do w different flavors too. Spice is great too

    1. Sarah says:

      Definitely! I’d love to hear what spices you use if you make a fun variation! 😀

    2. Sophie says:

      I am dying to try this I hope I can find canned pumpkin 👌 czechia is weird that way. Ugh They look so f l u f f f y ! Thank you

  9. Donna says:

    Would coconut milk work?

    1. Sarah says:

      Hi Donna, I haven’t tried subbing in coconut milk, but I think it would not work as well. The fibers and thickness of pumpkin puree give a bit more structure than I think coconut milk would. But if you do try it I’d love to hear how it goes!

  10. Von says:

    The nutritional info posted with this recipe overlooks the info set out within that boxed cake mix. If you check the package it reflects a grand total of 180 grams of sugar for that mix. Not at all what I would consider healthy.