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Baked carrot chips are the addictive yet healthy snack you didn’t know you needed! They’re ultra-simple to make and require just 3 ingredients. Plus, they’re easy to customize, with different seasoning options and air-frying instructions!

Carrot chips with flaky sea salt.
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Chips You Can Feel Good About

We all know those store-bought veggie chips and sticks taste delicious, but since they’re still fried, they’re not actually that much healthier than a bag of classic potato chips. That’s where these oven-baked carrot chips come in!

Made with just a handful of ingredients (carrots, oil, and salt), they’re easy to make and satisfy your chip cravings in a healthier way. They are crispy, crunchy, and flavor-packed, making them the perfect alternative to Lay’s potato chips.

Kids love ’em (it’s the perfect way to sneak in more vegetables), and they’re a great way to use up any excess carrots sitting in your fridge. With their natural sweetness and the savory touch of salt, they’re about to become a new favorite snack in your household!

Carrot chips with flaky sea salt in a white cup.

Here’s what you’ll need

The most basic version of this recipe requires just 3 ingredients, but you can add more seasonings to flavor them up (I have a ton of ideas further down in the post!)

  • Carrots: Aim for larger carrots, which will be easier to slice into chips. Any color carrot should do the job—they’re all packed with vitamins and fiber!
  • Oil: Just a touch of oil will help these carrot chips crisp up in the oven (or air fryer). I use olive oil here, but avocado oil would work well, too.
  • Salt: Carrots are naturally sweet, so a sprinkle of salt will balance them.
Three carrots on a white background.

How to cut carrots into chips

I highly suggest using a mandoline slicer set to the thinnest setting to slice these carrot chips. It makes the prep work infinitely easier and quicker! Then, you’ll need to decide what shape to make your chips.

  • Long chips: These keep their shape the best while cooking. Simply cut the carrot lengthwise rather than into rounds. You can use a vegetable peeler to make this process easier!
  • Oblong chips: Hold the carrot at a diagonal to the mandolin slicer, making oblong, oval-shaped chips. These also hold their shape relatively well when cooking.
  • Circular chips: These curl up into tiny balls when cooking. While they are tasty, these carrot chips are better suited as salad croutons!
Slicing carrot on mandoline.

Making Carrot Chips Isn’t Hard

Step 1: Prep The Carrots
Preheat oven to 300°F (150°C). Toss the sliced carrots with oil, then spread them in a single layer on a parchment-lined baking sheet.

Slicing carrot on mandolin.
For the crispiest baked carrot chips, pat them dry thoroughly with paper towels before tossing them with oil.
Sliced carrots closeup.
Sliced carrots in a a bowl.

Step 2: Bake The Carrots
Bake the carrots in the oven for about 30 minutes.

Carrot chips with flaky sea salt in a white cup.

Let’s Get Flavorful!

While baked carrot chips are delicious with just a sprinkle of salt, you can take it to the next level and add some of our favorite spice combos (originally used for popcorn seasonings, but great on carrots!):

Ranch Seasoning: ½ tsp dried dill, ½ tsp dried chives, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp salt, and ¼ tsp pepper. (Creates a similar taste to my viral Parmesan ranch smashed carrots!)

Dorito Seasoning: 2 Tbsp nutritional yeast, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp cumin, ¼ tsp paprika, ¼ tsp chili powder, and ¼ tsp salt.

Taco Seasoning: 1 Tbsp taco seasoning and 1 Tbsp nutritional yeast.

Coconut Curry Seasoning: 1 Tbsp unsweetened shredded coconut, ½ tsp curry powder, and ¼ tsp salt.

Carrot chips with flaky sea salt in a white cup.

Eat The Rainbow… In Chip Form

Looking to stock your cupboards up with some more delicious and crispy vegetarian snacks like baked carrot chips? Check these out:

Oven Baked Carrot Chips (So Crispy!)

4.78 from 9 ratings
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 1 serving
Baked carrot chips are the addictive yet healthy snack you didn't know you needed! They're ultra-simple to make and require just 3 ingredients. Plus, they're easy to customize, with different seasoning options and air-frying instructions!

Ingredients 

  • 1 carrot
  • ½ tsp olive oil, 2 mL
  • ¼ tsp salt
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Instructions 

  • Prep: Preheat oven to 300°F (150°C). Thinly slice carrot into chips using a mandolin slicer. Firmly pat dry with paper towels. Toss to coat with oil then spread onto a parchment-lined baking tray.
    Cutting carrots thinly using a mandoline.
  • Bake: For about 30 minutes, flipping the carrots over after 15 minutes to promote even cooking and crisping. Carrots are done when mostly crispy – they will continue to crisp up as they cool.
    Baked carrot chips before and after.

Notes

Store in an airtight container or brown bag for a week. To keep chips crispy, add a paper towel to the container to absorb moisture. 
Make it in the air fryer by cooking in a single layer at 300°F (150°C) for 15 minutes, flipping as needed.
Add flavor to your carrot chips with these spice ideas, simply sprinkling the spices on after cooking.
Ranch Seasoning: ½ tsp dried dill, ½ tsp dried chives, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp salt, ¼ tsp pepper.
Dorito Seasoning: 2 Tbsp nutritional yeast, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp cumin, ¼ tsp paprika, ¼ tsp chili powder, ¼ tsp salt.
Taco Seasoning: 1 Tbsp taco seasoning, 1 Tbsp nutritional yeast.
Coconut Curry Seasoning: 1 Tbsp unsweetened shredded coconut, ½ tsp curry powder, ¼ tsp salt.

Nutrition

Serving: 1serving | Calories: 74kcal | Carbohydrates: 3.3g | Protein: 0.3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 312mg | Potassium: 107mg | Fiber: 1g | Sugar: 1.5g | Calcium: 10mg | Iron: 0.2mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
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4.78 from 9 votes (9 ratings without comment)

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