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With a velvety vegan cheese sauce that’s ready in just a few minutes, this stovetop vegan mac and cheese recipe is a weeknight winner! Mimicking the flavor and look of traditional mac and cheese, it’s an irresistible vegan macaroni that everyone will love!

Vegan mac and cheese on a plate.
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I love mac and cheese. For reference, when I was little, my mom once asked me what my favorite food was that “started with a P” (hoping I would say “pizza”). My answer? “Pah-macaroni-and-cheese!”

And I don’t discriminate when it comes to my macaroni and cheese. I love butternut squash mac and cheese, truffle mac and cheese, and cauliflower mac and cheese, and today…we make vegan mac and cheese.

In just 25 minutes, you’ll be savoring a velvety, dairy-free delight that’s every bit as luscious as its traditional counterpart. Ready to dive in (because I know I am!)? Let’s get cooking!

Ingredients for vegan mac and cheese.

Here’s what you’ll need

Jump to the recipe card for exact measurements!

  • Cashews: These creamy nuts form the base of our cheese sauce, providing a rich, buttery texture and a subtle nuttiness that mimics the creaminess of traditional mac and cheese without any dairy. Soaking them softens them for easy blending.
  • Nutritional Yeast: A superstar in vegan cooking, nutritional yeast lends a cheesy, umami flavor to the sauce. It’s also a great source of nutrients like B vitamins.
  • Salt: Essential for enhancing flavors, the salt balances all the other flavors.
  • Onion Powder: Adding depth, onion powder gives it that subtle savory note that complements the other seasonings.
  • Turmeric: This is mostly added for color! You could also use a blended-up carrot for a similar color.
  • Apple Cider Vinegar: The vinegar’s acidity provides a bright contrast to the cashews’ richness.
  • Dijon Mustard: This zesty condiment brings a touch of tanginess and pungency, elevating the overall flavor profile of the sauce. It’s the secret ingredient in all of my macaroni recipes!
  • Garlic: Fresh minced is always best!
  • Elbow Macaroni: The pasta of choice for classic mac and cheese! Feel free to experiment with other pasta shapes like shells, penne, or fusilli (gluten free works too).
Vegan mac and cheese on a spoon.

How to make vegan mac and cheese

Making a vegan mac n cheese is even easier than traditional macaroni because the sauce requires zero cooking and is virtually foolproof! Jump to the recipe card for full instructions!

  1. Soak the cashews to help them blend better.
  2. Blend the vegan cheese sauce together.
  3. Cook the pasta.
  4. Stir it all together!
Vegan mac and cheese in a pot.

how to make it ahead of time

Once assembled, this vegan mac does not store well. If you’re making it ahead, keep the noodles and the vegan cheese sauce separate until right before serving! Yes, you can prepare the cheese sauce in advance and store it in an airtight container in the refrigerator for up to 3 days. When you’re ready to use it, gently reheat it on the stovetop or microwave.

Vegan mac and cheese on a plate.

Can I freeze the cheese sauce?

Yes, the sauce can be frozen for up to 2 months. Thaw it in the refrigerator overnight and reheat gently on the stovetop or in the microwave.

Vegan mac and cheese in a pot close up.

Level It Up

This mac and cheese is amazing as is, but you can level it up if you’re feeling fancy:

Stovetop Vegan Mac And Cheese Recipe

4.50 from 4 ratings
Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
Servings: 6 servings
With a velvety vegan cheese sauce that's ready in just a few minutes, this stovetop vegan mac and cheese recipe is a weeknight winner! Mimicking the flavor and look of traditional mac and cheese, it's an irresistible vegan macaroni that everyone will love!

Ingredients 

  • 2 cups cashews, 1 8.5-oz package, 240 g
  • ½ cup nutritional yeast, 80 g
  • ½ tsp salt
  • ¼ tsp each onion powder and turmeric
  • 1 Tbsp apple cider vinegar, 15 mL
  • 1 tsp dijon mustard, 5 g
  • 2 cloves garlic
  • 1 cup water, 236 mL
  • 16 oz uncooked elbow macaroni, 453 g
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Instructions 

  • Soak: Soak 2 cups cashews in hot water for 10 minutes (if you don't have a strong blender, soak them for longer – up to 24 hours). When finished, drain water.
    Cashews soaking in water.
  • Blend: In a blender, combine 2 cups cashews, ½ cup nutritional yeast, ½ tsp salt, ¼ tsp each onion powder and turmeric, 1 Tbsp apple cider vinegar, 1 tsp dijon mustard, 2 cloves garlic, and 1 cup water until smooth.
    Blending vegan cheese.
  • Cook: Cook 16 oz uncooked elbow macaroni according to instructions on package.
    Cooked macaroni in a pot.
  • Serve: Stir together cooked macaroni and vegan cheese sauce. Serve immediately.
    Vegan mac and cheese on a spoon.

Notes

Does not store well! The vegan cheese sauce soaks into the noodles when stored. This recipe is best served right away. If you have to store it, keep the sauce seperate and reheat independently from the noodles.
Freezing: Yes, the sauce can be frozen for up to 2 months. Thaw it in the refrigerator overnight and reheat gently on the stovetop or in the microwave.

Nutrition

Serving: 1serving | Calories: 553kcal | Carbohydrates: 72.7g | Protein: 18g | Fat: 22.4g | Saturated Fat: 5.5g | Cholesterol: 0mg | Sodium: 215mg | Potassium: 437mg | Fiber: 4.4g | Sugar: 4.4g | Calcium: 40mg | Iron: 5mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
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4.50 from 4 votes (2 ratings without comment)

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6 Comments

  1. Diane says:

    You can’t store it combined but can you store the cheese sauce separately?

    1. Sarah Bond says:

      Yep! Otherwise the sauce soaks into the pasta and just isn’t nearly as delicious later.

  2. Tina Lilly says:

    5 stars
    AMAZING!!! I added a box of silken tofu for extra protein and some broccoli for greens and bammmm….it’s my new favorite comfort food! Thank you!

    1. Sarah Bond says:

      I love that you made it your own! Adding silken tofu and broccoli sounds like the perfect way to pack in even more goodness. So happy it’s your new favorite comfort food!

  3. Maddie says:

    3 stars
    It was pretty good-the texture of the cashews wasn’t great though

    1. The Live Eat Learn Team says:

      Appreciate you taking the time to leave a review Maddie!