What Is Sorghum? And How To Cook It!
50 minutes
Ancient grains are a group of grains (or grain-like seeds called pseudocereals). Unlike many modern grains, which have been altered for better growing or hardiness, ancient grains have remained unchanged for thousands of years – they’re ancient!
Ancient grains tend to be less processed and can contain more nutrients that their modern grain counterparts. Plus, they’re delicious! Here are some of our favorite ancient grain recipes. Enjoy!

ingredient 101
Ditch the rice in favor of farro, a high-protein and fiber option that tastes fantastic. Here’s how to cook farro (+ buying and storing tips)!
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