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Quick and easy to make, this sweet potato fettuccine in a gorgonzola sauce is a great way to enjoy Italian without the gluten. Dried cranberries plus 5 other simple ingredients come together to make the most delicious pasta dish.

Sweet potato fettuccine noodles in a bowl on a yellow background
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We love veggie pasta around here. There’s the tried and true zucchini noodles, the ribbony asparagus noodles, and even some Asian-inspired carrot noodles. So it was just a matter of time before I set my sights on sweet potatoes.

I had no idea how these would turn out when I conjured up the thought of them. Would they get crispy and crunchy? Would they be too moist and fall apart? Or would they be everything I dreamed they could be? I think you can guess the answer 😋

This has quickly become one of my favorite ways to cook with sweet potatoes.

Reader rating

★★★★★

“My daughter and I loved it! Tasted better than I expected – I couldn’t picture sweet potatoes made this way but it was good! I used walnuts in place of pine nuts as that’s what I had on hand, and half and half in place of cream.” —Julia

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Making sweet potato noodles in a cast iron skillet

here’s what you’ll need

Jump to the recipe card for the full quantities.

  • Sweet Potatoes: I use a few large orange sweet potatoes. If you’re wondering if you can use yams, you can! Much of what we call yams are actually sweet potatoes. Check out the difference between yams and sweet potatoes here.
  • Olive Oil: For roasting everything. Avocado oil works well too.
  • Pine Nuts: These add just the right amount of crunchiness and nuttiness to break through the sweetness. They can be expensive, so feel free to use walnuts instead.
  • Gorgonzola Cheese: Nicknamed Italian blue cheese, you can find it next to the blue cheese in the specialty cheese section.
  • Heavy Cream: Just a bit helps the sauce come together. Readers have had luck using half and half in place of the heavy cream, just be sure to heat it slowly so it doesn’t curdle. Half and half has a much lower fat content, so it can curdle under high heat.
  • Dried Cranberries: You know how sweet potatoes are always paired with other fall staples like cranberries. Well, there’s a reason! They are a match made in heaven.

how to cut sweet potato noodles

We’re making these sweet potato noodles without a spiralizer. Partly because sweet potatoes are too firm for most spiralizers, and mostly because fettuccine noodles are simply the best. To make these sweet potato fettuccine noodles:

  1. Stack the slabs and slice into fettuccine noodles.
  2. Peel the sweet potatoes.
  3. Cut into thin slabs, using either a mandolin slicer (easiest way) or a large knife.
How to cut sweet potato noodles

how to make sweet potato fettuccine

Here’s a quick overview. Jump to the recipe card for the full instructions.

  1. Prep the noodles as noted above.
  2. Toast the pine nuts to bring out their sweetness.
  3. Cook the noodles to soften them.
  4. Make the sauce in a separate saucepan. Then add it all together!
Sweet potato fettuccine noodles in a cast iron skillet on a yellow background

why not boil the noodles?

Rather than boiling the noodles (which would make the sweet potato too mushy), we’re going to cook these noodles in a sauté pan. To cook sweet potato noodles, we’ll briefly sauté them with a splash of oil until they’re slightly tender.

Sweet potato fettuccine noodles in a bowl on a yellow background

more veggie pastas you’ll love

Sweet Potato Fettuccine in Gorgonzola Sauce

4.34 from 3 ratings
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 2 servings
Quick and easy to make, this sweet potato fettuccine in a gorgonzola sauce is a great way to enjoy Italian without the gluten. Dried cranberries plus 5 other simple ingredients come together to make the most delicious pasta dish.

Ingredients 

  • 1 large sweet potato, peeled
  • 1 Tbsp olive oil, 15 mL
  • 2 Tbsp pine nuts, 20 g
  • 4 oz gorgonzola cheese, 113 g
  • ¼ cup heavy cream, 60 mL
  • ½ cup dried cranberries, 60 g
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Instructions 

  • Cut Noodles: Peel skin from potato. Use a mandolin slicer or large knife to cut potato into long, thin slabs. Slice each slab into fettuccine-shaped noodles (stack a few slabs to make this go faster).
    How to cut sweet potato noodles
  • Toast Pine Nuts: In a small saute pan, toast pine nuts over medium heat until lightly browned, about 5 minutes. Remove from heat and set aside.
  • Cook Noodles: In a large saute pan, heat oil over medium heat and add sweet potato noodles. Cook covered, stirring frequently, until noodles are slightly tender, 10 to 15 minutes.
    Sweet potato fettuccine noodles in a cast iron skillet on a yellow background
  • Warm Sauce: In a small sauce pan, heat gorgonzola and cream over medium-low heat until cheese has melted and mixture is warm. Remove from heat and stir in cranberries.
  • Serve: Toss everything together and serve warm.
    Sweet potato fettuccine noodles in a bowl on a yellow background

Notes

Storage: This sweet potato fettuccine is best served fresh from the pan, but can be stored for about 2 days in an airtight container in the fridge.

Nutrition

Serving: 1serving | Calories: 461kcal | Carbohydrates: 26.2g | Protein: 15.7g | Fat: 34.5g | Saturated Fat: 15.5g | Cholesterol: 74mg | Sodium: 747mg | Potassium: 537mg | Fiber: 6.1g | Sugar: 7.2g | Calcium: 284mg | Iron: 4mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
Sweet Potato Fettuccine in Gorgonzola Sauce
A photo from when I originally posted this recipe!
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4.34 from 3 votes (1 rating without comment)

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20 Comments

  1. Kara says:

    This looks delicious! Adding to my ‘Try This’ list right now 🙂

    1. Sarah says:

      Thanks Kara! Let me know how it goes!!

  2. Leah says:

    Uh, yes, please! I love the flavor combo on this! So yummy!

    1. Sarah says:

      Thanks Leah! Gorgonzola anything is always a winner in my book 🙂

  3. Accidental Blogger says:

    Oh yes’ this is getting pinned!

  4. Allison Jones says:

    This looks amazing! I’ve never thought about making a sweet potato “pasta” before but I’m sold.

    LiveLifeWell,
    Allison

    1. Sarah says:

      When I got my spiralizer last year I tried to pasta-fy EVERYTHING, but sweet potatoes wouldn’t spiralize so I gave up on them. Turns out they can still be pasta!

  5. Amber | Cupcakes and Coffee Grounds says:

    OH EM GEE!! You just seriously made my day with this recipe. You have managed to turn a splurge into something healthy and fabulous. Thank you so much for sharing this recipe!

  6. Teresa says:

    I thought it was real fettuccine pasta!! What a great idea, I love the amazing color, taste combination, everything!

    1. Sarah says:

      Doesn’t it look just like fettuccine?! I wasn’t expecting it to mimic the look and texture so much! And the potato makes it so much more tender than most veggie spiralized noodle recipes, almost like real fettuccine. Thanks so much for stopping by, Teresa!

  7. Florence says:

    It looks Great I can’t wait I am making it tonight for dinner Can I use milk or half/ half to cut down on the calories?
    I am trying to keep my meals 400 calories each

    1. Sarah says:

      Hi Florence, I haven’t personally tried it yet but I think half & half would work! Remaking this one again soon and will test out some lightr options!

  8. Dianette Mayhew says:

    Hi Sarah,

    This recipe looks scrumptious! The sweet potato in the recipe looks very much like a yam, and I say this because of the orange colour! So before I make this please let me know if indeed it is a sweet potato!
    Thank you so much for your lovely, delicious & very nutritious recipes, which my husband and I love to cook!

    Dianette Lavergne Mayhew

    1. Sarah says:

      Hi Dianette! That’s a great question. I actually dive into the difference between yams and sweet potatoes here. Basically what many of us call yams are actually sweet potatoes. For this recipe, essentially just look for “soft sweet potatoes”, or the classic orange one. Enjoy!

  9. Cindy says:

    3 stars
    Meh. Super rich and didn’t live up to expectations. Husband loved it though, so it got 3 stars.

    1. Sarah says:

      Thanks for letting us know how it went!

  10. Julia says:

    5 stars
    My daughter and I loved it! Tasted better than I expected – I couldn’t picture sweet potatoes made this way but it was good! I used walnuts in place of pine nuts as that’s what I had on hand, and half and half in place of cream.

    1. Sarah says:

      Yay! So happy to hear it, Julia! 😀