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Give your meal a little Scottish flair with this neeps and tatties recipe! With just two simple ingredients—rutabaga and potatoes—it’s the ultimate quick and easy side dish. Plus, the rutabaga lowers the carbs, so you get all the comfort without the carb overload.

A Tasty Tradition
Neeps and tatties—fun to say, even more fun to eat! This traditional Scottish recipe combines mashed taters (the “tatties”) and rutabaga (the “neeps”), giving you a lower-carb twist on the mainstream side dish you’re probably more familiar with.
Often served alongside haggis, Scotland’s national dish, this rustic mash is a must-try, folks! And since we’ve already nailed a vegan haggis recipe (which is no small feat), it’s high time I shared my take on neeps and tatties, inspired by my numerous trips to Scotland.
In Scotland, neeps and tatties are often served separately, but I like to mash them together into what’s known as “clapshot.” No matter how you serve them, one thing is certain: veggies smothered in butter = one seriously comforting meal!

Meet The Building Blocks
Super simple here! You just need a couple of trusty root veggies. Jump down to the recipe card for exact ingredient measurements!
Potatoes: A classic, hearty veggie that is super affordable. You can use regular white potatoes, Yukon Golds, or red potatoes, depending on your flavor and texture preferences! (I prefer the creamy, buttery flavor of Yukon Golds.)

Rutabaga: This root veggie is lower in carbs than potatoes and adds a fun new flavor. (It often shows up in CSA boxes as well, so it’s a great way to use up new-to-you items!)
Rutabaga Fun Fact
Swede is another name for rutabaga, and they are used interchangeably. One thing I couldn’t determine for sure is why the name “neeps” also means rutabaga! I learned that it’s shorthand for turnips, originally pronounced/spelled “nips,” but now known as neeps.

Making Neeps and Tatties Is Breezy
Dicing these hard veggies can be challenging, but then you just boil and go! (For the full printable instructions, jump on down to the recipe card!)
Step 1: Prep the Veggies
Fill a large pot with cold water and bring to a boil, then add plenty of salt (salted water helps infuse the veggies with flavor from the inside out). Next, chop up the veggies (but keep them separate!).
Step 2: Cook the Neeps
Rutabaga takes longer to cook, so throw those chunks in first. Cover and cook for 15 minutes or so.
Step 3: Add the Tatties
Carefully add the potatoes to the pot and cover again. Cook for 15 more minutes and check for fork tenderness in both veggies.

Step 4: Mash the Mixture
Carefully drain the veggies in a colander, then return to the pot to mash! Add some unsalted butter and a sprinkle of salt to taste, then serve immediately.


Recipe tips
Swap Out The Neeps: As discussed above, neeps are sometimes turnips and sometimes rutabaga. I haven’t tested this recipe with turnips, but you could substitute them for some or all of the rutabaga.
Dreamy Creamy: For a rich flavor, try using cream cheese instead of butter. Soften the cream cheese first before stirring it in so it combines better.
Make it Vegan: Instead of dairy-based butter (or cream cheese…or sour cream…), you can use dairy-free versions of these products.
Use A Ricer: For an ultra-smooth mash, use a ricer instead of a traditional masher. This breaks down the veggies more, giving you a creamier texture.

Hit of the Highlands
Serve these neeps and tatties with more Scottish favorites for a proper Scottish feast!
- Mushroom Meatloaf is the obvious choice when making mashed neeps and tatties.
- Vegetarian Scotch Eggs are my tasty twist on a Scottish brunch staple.

How To Make Scottish Neeps and Tatties
Ingredients
- 1 ½ lbs rutabaga, aka wax turnip, swede, or neep, 680 g
- 1 ½ lbs potato, 680 g
- To serve: butter, salt
Instructions
- Prep: Bring a large pot of water to a boil, then salt it well. Peel and roughly chop the rutabaga. Chop the potatoes (skin can stay on or you can peel – your choice). Keep the veggies separate.
- Cook Neeps: Carefully add the chopped rutabaga to the boiling water. Cover and cook for 15 minutes.
- Add Tatties: Carefully add the chopped potatoes to the water with the rutabaga. Continue cooking for 15 more minutes until both the rutabaga and potato are fork-tender.
- Mash: Roughly mash, leaving some pieces bigger than others. Add a few pats of butter and a sprinkle of salt. Serve hot!
Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.















For Neeps and Tatties do you have a potato preference? Idaho/ Russets, Yukon Gold, Baby Reds, Fingerlings?
I’ve been using Yukon Gold or Fingerlings.
I don’t have a potato preference for this one! Any of the above will work well 😀