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Made with just 5 simple ingredients, this healthy breakfast banana split is packed with protein thanks to two dairy powerhouses. It’s ready in just five minutes and can be customized with all your favorite toppings!
save this recipe!While you might think of banana splits as dessert, they also make a great breakfast! This recipe swaps ice cream for a creamy, high-protein mixture of yogurt and cottage cheese.
Customize it with your favorite toppings for a truly delicious breakfast, ready in just 5 minutes. I combined fresh and frozen berries, which give a lot of texture options. And my tip for extra flavor? Stir frozen berries into yogurt. They’ll add more flavor as they thaw!
Reader rating
“This was quick and tasty and I felt a little decadent having a banana split for breakfast. The cottage cheese mixed with yogurt was a nice addition.” —Lolli
here’s what you’ll need
Everything here is probably something you already have in your kitchen.
- Bananas: Everyone has their own favorite level of ripeness. Enjoy any sort of banana you want here; it just might not be such a pretty “split” on the plate if you like them super ripe.
- Berries: Go to town here! Frozen berries are one of the most versatile ingredients to have on hand. Plus, they virtually never go bad! Definitely use fresh berries when they are in season!
- Cottage Cheese: Whether you choose a large or small curd, take a big scoop. This cultured dairy is low in lactose and high in protein.
- Yogurt: Stick with plain, unsweetened yogurt and let the fruit and granola add sweetness.
- Granola: This is the best layer of texture here. It contrasts so well with the yogurt and fruit!
Sarah’s Tip
Go for a combination of fresh and frozen fruit. This adds texture and the frozen berries will add more flavor and sweetness as they melt.
Making a granola banana split is easy
You’ll be enjoying this banana split in 15 minutes flat. How much fun would it be to enjoy it on the porch with a cup of coffee? I bet you could even make it in the time it takes your mug to brew!
Step 1: Cut the Banana
Peel and then slice a banana in half lengthwise.
Step 2: Add the Dairy
Add your dairy in the middle. It’s up to you if you go halfsies or more of one. Use whatever’s in the fridge!
Step 3: Add Your Toppings
Add your berries in bite-size pieces. I like to get a nice variety into my bowl. Lastly, top with your crunch! I use plain granola but feel free to add anything you want to yours.
not sure about cottage cheese?
If you have issues with cottage cheese’s texture, try blending it! Blend it with the yogurt (and any sweetener you like) for the most creamy, smooth filling.
more topping ideas
- Pick Your Crunch: There’s nothing wrong with a few chocolate chips in the morning (unless you’re sharing it with the pup, of course)! Add nuts, seeds, or whatever you are currently craving.
- Some Sweetness: Enjoy this banana split at dessert time, too, with some chocolate syrup or a drizzle of nut butter.
- Beyond the Berry: You can use any fruit you like, such as diced peaches, canned crushed pineapple, or even homemade jam.
Make It A Meal
This healthy banana split is perfect on its own, especially if you choose Greek yogurt. But if you’re looking for something more substantial, it also works well as a side.
- Soufflé Omelette: Like the contrast of hot and cold? A super fluffy omelette is just the thing!
- Cold Brew Coffee: If you can’t start your day without caffeine, make sure to always have some cold brew on hand.
- Vanilla Pancakes: Since a banana split is so fast, have the kids make their own and enjoy them while you whip up a Sunday brunch of the best pancakes around.
High Protein Breakfast Banana Split
Ingredients
- 1 banana
- ¼ cup low fat yogurt, 50 g
- ¼ cup cottage cheese, 50 g
- ¼ cup mixed berries, 30 g
- ¼ cup granola, 30 g
Instructions
- Cut: Split a banana in half lengthwise. Arrange halves in a shallow bowl or plate.
- Dairy: Scoop the yogurt and cottage cheese in between the banana halves.
- Toppings: Top with mixed berries and granola.
Notes
Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.
did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
I usually eat one of 2 things every morning for breakfast. I saw this recipe and thought I’d try it. Now I have 3 things on my breakfast menu! This was quick and tasty and I felt a little decadent having a banana split for breakfast. The cottage cheese mixed with yogurt was a nice addition. Thank you for another great recipe idea!!
You just made my day, enjoy! 😀
I used leftover sweet potato instead of banana, sprinkled cinnamon and cardamom, and it was delicious. Very quick, and a good excuse to use some leftovers. I road have never thought to mix the yogurt with the cottage cheese.
This is such a great idea! And I’m so happy to hear you could make it your own! Enjoy!!