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With a secret flavor boosting ingredient, my vegetarian taco casserole is a dump-and-bake dinner that delivers big taco-night flavor. With a creamy, crunchy finish and zero fuss, it’s saucy, cheesy, and loaded with familiar taco textures, all baked into one reliable, crowd-friendly casserole.

A cheesy nacho casserole with melted cheese, beans, corn, and chopped red peppers being served from a white baking dish.
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Have you ever had a walking taco? This is like that in casserole form!

After rounds of testing (I was committed to the cause), I finally discovered the key was cooking the plant-based beef first. This builds flavor and prevents excess liquid, while layering crushed chips both inside and on top gives structure and crunch instead of sogginess.

let’s taco-bout it!

  • Actually a casserole: Holds together instead of turning soupy
  • Customize: Easy to customize with toppings everyone loves
  • Quick and easy: Weeknight-friendly and great for feeding a crowd
A bowl of taco casserole with ground meat, black beans, melted cheese, chopped lettuce, tomatoes, and a dollop of sour cream, with a fork resting inside.
We’ve been loving this recipe for an easy Taco Tuesday dinner (especially paired with Mexican Street Corn Salad and Fruit Paletas as an after-dinner treat!

Key Ingredients

  • Plant-based ground beef: Impossible brand browns and crumbles similarly to ground beef and holds its texture through baking. It needs to be fully browned before going into the casserole. Adding it raw produces an uneven texture and releases too much liquid during baking. Impossible is one of our favorites!
  • Doritos: The nacho cheese seasoning on the chips acts as an additional spice layer inside the casserole! Quest nacho cheese chips work as a higher-protein alternative with a similar result.
  • Jarred salsa: Replaces multiple separate ingredients – tomatoes, onion, garlic, acid. Use a chunky variety for more texture in the finished casserole, or a smooth variety for a saucier result.
  • Black beans and corn: Both drained before going in.
  • Bell pepper and red onion: The only fresh vegetables in the filling. They soften during baking and add color and mild sweetness without releasing enough liquid to affect the consistency.
Various taco ingredients including vegan ground beef, diced bell peppers, taco seasoning, corn, Doritos, black beans, red onion, salsa, and shredded cheese on a green surface.

Variations

  • Other chips to use: I love Doritos because they are just yummy! Quest protein chips are a great way to up the protein further. Regular tortilla chips or a gluten-free option work as well, but won’t bring that nacho cheesy flavor.
  • Salsa options: We used medium, but feel free to use mild or hot as desired.
Close-up of a cheesy nacho casserole with melted cheese, black beans, tortilla chips, ground meat, and diced red peppers.

Top it like it’s hot

The casserole is rich, salty, and heavily seasoned, so the toppings that work best add contrast. Something cool, something fresh. Here are three combinations worth building:

  • Classic: Sour cream, diced tomato, and shredded romaine. The cool creaminess of the sour cream is the most important element here. It tempers the heat and richness of the casserole the way it does on a standard taco.
  • Fresh and bright: Diced avocado, pico de gallo, and a squeeze of lime. The acid from the lime and tomato cuts through the cheese and Dorito richness.
  • Loaded: All of the above, plus pickled jalapeños and crushed chips on top for extra crunch. Best for a crowd where everyone builds their own bowl!

Vegetarian Taco Casserole (Dump & Bake)

Prep: 10 minutes
Cook: 45 minutes
Total: 55 minutes
Servings: 6 servings
This vegetarian taco casserole is a dump and bake dinner loaded with big taco flavor, creamy and crunchy finish and melty cheese. Saucy, crowd friendly and totally fuss free!

Ingredients 

  • 1 lb plant-based ground beef, we used Impossible brand, 453 g
  • 1 1-oz package taco seasoning, 28 g
  • 1 15-oz can black beans, drained, 425 g can
  • 1 15-oz can corn, drained, 425 g can
  • 1 16-oz jar salsa, 453 g
  • 1 bell pepper, seeded and diced
  • ½ cup diced red onion
  • 2 cups Doritos*, divided, roughly crushed up
  • 2 cups shredded Mexican blend cheese, divided
  • To serve: chopped romaine, tomatoes, avocado, and sour cream
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Instructions 

  • Preheat oven to 350°F (176°C).
  • Cook "Beef": In a large saute pan on the stove with a splash of oil, crumble and cook 1 lb plant-based ground beef until browned, about 10 minutes.
    Cooked vegan ground beef in a frying pan with a wooden spatula, placed on a green surface.
  • Dump: To a 9×13 inch casserole dish, dump the cooked "beef", 1 1-oz package taco seasoning, 1 15-oz can black beans (drained), 1 15-oz can corn (drained), 1 16-oz jar salsa, 1 bell pepper (seeded and diced), ½ cup diced red onion, 1 cups Doritos* (roughly crushed up), and 1 cups shredded Mexican blend cheese.
    Stir to combine, then top evenly with remaining 1 cups Doritos* and 1 cups shredded Mexican blend cheese.
    A casserole dish filled with ground beef, chopped red bell pepper, shredded cheese, corn, black beans, red onion, salsa, and tortilla chips, arranged in separate sections.
  • Bake: Cover tightly with aluminum foil. Bake for about 35 to 40 minutes, or until cheese is melted and the casserole is hot and bubbling around the edges.
    Baked vegetarian taco casserole in a white dish with melted cheese, tortilla chips, ground meat, black beans, corn, and diced tomatoes.
  • Serve warm with fresh taco toppings, like chopped romaine, tomatoes, avocado, and sour cream.
    A bowl of taco casserole topped with sour cream, served with lettuce and diced tomatoes on a green table with an orange napkin and extra sour cream on the side.

Notes

*For a higher protein alternative, use Quest nacho cheese chips.
Store leftovers in an airtight container in the fridge for up to 4 days.
Reheat in the oven or air fryer to restore texture; microwaving softens the chips.
Best assembled and baked fresh, as the chips soften if stored unbaked.

Nutrition

Serving: 1serving | Calories: 530kcal | Carbohydrates: 43g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0g | Cholesterol: 35mg | Sodium: 1580mg | Potassium: 680mg | Fiber: 8g | Sugar: 6g | Vitamin A: 820IU | Vitamin C: 28mg | Calcium: 300mg | Iron: 5mg

Nutrition information calculated by Sarah Bond, degreed nutritionist.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
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